Welcome to the MMB Performance Podcast! This is a podcast where we talk about mental and physical performance. This will include talking about mindset, fitness, nutrition, and more. This podcast aims to inspire, educate, and push you to be your best possible self. This podcast is hosted by Jeff Moulton, a Personal Trainer, Mental Performance Coach, former WNBF Pro Bodybuilder, OCR Racer and someone who believes that the only way to grow to your fullest self is to chase discomfort.
#23 - The 10-Year Journey to 100 Miles at World's Toughest Mudder | Hunter Holbrook
Join me as I sit down with OCR veteran Hunter Holbrook to unpack his incredible 10-year evolution in endurance sports. From struggling to complete 30 miles at his first World's Toughest Mudder to conquering 100 miles in 2024, Hunter’s journey is a testament to grit, resilience, and the power of mindset.
We dive into:
The ups and downs of his progression: 30 ➡️ 50 ➡️ 75 miles and the setbacks in between.
Overcoming years of DNFs and developing the mental strength to match his physical ability.
Bouncing back from a devastating Achilles injury that derailed his 2023 goal.
The role of his father as a constant supporter in the pit through every race.
The training, mindset, and purpose it takes to excel in OCR and endurance sports.
Hunter’s story is a powerful reminder that the journey is often more meaningful than the destination. Whether you're an athlete, an OCR enthusiast, or simply chasing your own goals, this episode is packed with inspiration.
🎧 Available now on Apple Podcasts, Spotify, and more!
22 Nov 2024
#22 - 105 Miles & 3rd Place at 2024 Worlds Toughest Mudder | Christian Brown Johnson
Christian Brown Johnson recounts his record-breaking 105-mile run at the 2024 World's Toughest Mudder, where he secured a 3rd place finish and sets his sights on future endurance challenges.
18 Nov 2024
#21 - 2024 Worlds Toughest Mudder Recap/Reflection | 75 Miles in 24+ Hours
This is my reflection and recap of Worlds Toughest Mudder 2024. I discuss my what Worlds Toughest Mudder is, my goals, my race experience, things I liked, things I didn't like, and my plans moving forward. Hope you enjoy!
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