Today, my mic served as my therapist.
I was reckoning with feelings that came up after my meditation.
I am embarking on a big project where each stage feels like a miracle.
The goal feels so close but as far as Pluto.
And that distance makes me antsy. The perception of time brings up the spirit of lack, making me think I must accomplish all of it now.
My Costar horoscope proclaimed that I am embarking on a lonely journey.
I rebuked it at first.
But the more I explored my thoughts, I began to understand the type of loneliness I will feel along this journey.
It’s a longing for something I can touch consciously, but not physically. Not completely.
It’s what I imagine it must be like to feel a child in the womb.
There’s a myriad of feelings I am experiencing now.
They’re new and colorful.
They’re uncomfortable and suffocating.
And in simply feeling and witnessing, I am able to go beyond the literal and experience something beyond the here and now.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
20 Apr 2026
Exploring Rest as Surrenderance
Exploring the theme of rest as surrenderance.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
15 Sept 2025
Angels All Around
I’m back! And I have a lovely assignment for you: find your angels.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
4 Apr 2025
What’s on Your Altar?
What’s on your altar?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
2 Apr 2025
Float, Float On
I going with the flow and embracing my home studio. I love to share things when I am in my most Sattvic (tranquil) state. So I hope you’ll float ok with me.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
21 Mar 2025
Mercury Retrograde | “I Swear I Didn’t Mean it that Way”
Aries energy is in full force. And now it’s the driver for this latest Mercury retrograde…needless to say a lot of tense and intense conversations may have been taking place.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
19 Mar 2025
Coming to You Live from My Bed!
I took a break for personal reasons…but we back. See yall in a couple of days.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
2 Mar 2025
I Choose a Life of Devotion
We love a spiritual wake-up call. This time of correction wasn’t easy but necessary. And now I have a testimony to share.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
16 Feb 2025
I Won’t Compare Me to Myself Anymore
Comparison is the their of joy. Even when that comparison is between me and myself. I’m content with who I am now. Because I’m no longer competing with myself.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
20 Jan 2025
F*ck the Ban, Let’s Have More Fun this Year
Maybe our takeaway from the TikTok stunt should be if they shenan once they’ll shenagin.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
12 Jan 2025
Can Living Apart Invite the Space for Closeness?
Couple therapist Esther Perel and relationship coach Nicole McCance discuss how living apart together can foster emotional intimacy and wholeness in long-term relationships.
4 Jan 2025
Finding the Sweet in Bittersweet
Today, my Saturday was peacefully bittersweet.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
27 Dec 2024
I think Astra may be my new best friend
After a rabbit hole into Astrology TikTok about leaning into your rising sign, I decided to download the app Astra. And now I don’t think I can go back to how I used to be.
Thanks for listening! Please subscribe for free to join my journey of random posts and support my work. Peace to you!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
2 Sept 2024
I’m Living in the Space Between the Scenes
I’m enjoying the space in between the scenes.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mnflwr.substack.com (https://mnflwr.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 5 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
10
Social presence
0
YouTube
0
Engagement
0
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