As a young adult, discovering ways to lead an authentic and meaningful life can be challenging to uncover. Sisters, best friends, and twenty-somethings Rachel and Sarah attempt to gain more clarity through genuine conversations… one cup of coffee at a time. While tying in outside information to personal stories and anecdotes, the sisters hope to make listeners feel a little less alone throughout all of the unexpected moments that early adulthood has to offer. Instagram: mochasinthemeantimepodcast Email: mochasinthemeantimepodcast@gmail.com
Mochas in the Meantime
Claim This Podcastby Sarah and Rachel
5.0(4 reviews)
30 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
As a young adult, discovering ways to lead an authentic and meaningful life can be challenging to uncover. Sisters, best friends, and twenty-somethings Rachel and Sarah attempt to gain more clarity through genuine conversations… one cup of coffee at a time. While tying in outside information to personal stories and anecdotes, the sisters hope to make listeners feel a little less alone throughout all of the unexpected moments that early adulthood has to offer. Instagram: mochasinthemeantimepodcast Email: mochasinthemeantimepodcast@gmail.com
Language
🇺🇲
Publishing Since
6/30/2020
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Recent Episodes
February 11, 2022
Wellness Check Episode 4: Setting Boundaries
In this episode, Sarah, Rachel, and Cathy Ranieri, LCPC, talk all about boundaries, including boundaries in relationships as well as work settings. They also discuss tips for how to understand our own needs and establish boundaries to meet them.
January 14, 2022
Wellness Check Episode 3: Food and Mood
In this episode, Sarah and Rachel sit down with Cathy Ranieri, LCPC, to discuss the relationship that exists between food and mental health. As a new registered dietitian, Sarah brings up some tangible examples of foods and balanced meals to support wellbeing.
December 17, 2021
Wellness Check Episode 2: Understanding and Integrating Self Care Into Your Routine
In this episode, Rachel and Sarah are once again joined by Cathy Ranieri, LCPC, to speak all about self-care! They discuss the meaning of true self-care and the benefits it can provide, as well as ideas of self-care practices to incorporate into everyday life. Find Cathy Ranieri on her website and subscribe to her email list for access to BEAUTIFUL handouts and other resources!!!
30 total episodes available
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Frequently asked questions
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- What is Mochas in the Meantime?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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