Mocktail Minutes

About Mocktail Minutes

This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can sustainably reach your goals. Find us at @BayleeTheDietitian and @themomminnutritionist! Welcome to Mocktail Minutes!

Publisher

Baylee and Brianna

Category

health & fitness

Language

en

Explicit

No

First episode

26 Apr 2023

Latest episode

15 Oct 2026

Latest episodes

187 episodes in the feed.

1. 

   15 Oct 2026

   Let's Chat About Calcium

   It's been a while since we have talked about minerals. This week we are chatting about calcium. Calcium is often thought about when we talk about bones but it does so much more. We touch on what it does, optimal intakes and whether or not you should be supplementing. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the p...

2. 

   8 Oct 2026

   The Power of Being Intentional

   This week Baylee is talking about the power of being intentional for fat loss. The reality is we are on autopilot far more than we realize. This episode breaks down what being intentional actually means, why it starts before action and the difference between intentionality vs all or nothing. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! ...

3. 

   30 Sept 2026

   Common Food Tracking Mistakes

   Sometime tracking your food to reach specific goals is necessary. If you are tracking, you want to make the most out of it so that you don't get overwhelmed! Here are 6 things I (Brianna) recommend when tracking to help decrease frustration. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.i...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

77

Contact Mocktail Minutes

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mocktail Minutes