by Model Trainers
The Model Trainers are the personal trainers that practice what they preach, and our team assembled under one unified goal: to help both men & women achieve sustainable lifestyle transformations. Here on the show, we'll break down our fitness routines, discussing any and all topics about fitness, and answer all of your nagging questions.
Language
🇺🇲
Publishing Since
3/29/2021
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May 19, 2021
<p>In this Trainer Talk episode, Coach J and Coach Nick discuss the importance of consistency to obtain your long-term goals, how it relates to the super-compensation effect of training and ways to stay consistent with a busy schedule.</p>
May 14, 2021
<p><strong>Losing weight is all about the caloric deficit... but there’s a difference between simple & easy. This episode covers some of our favorite methods for ensuring that we’re actually making progress by staying on track.</strong></p>
May 12, 2021
<p><strong>In this Trainer Talk episode Coach J and Coach Nick discuss Supercompensation and it’s importance in hitting any fitness goal.</strong></p>
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The Model Trainers are the personal trainers that practice what they preach, and our team assembled under one unified goal: to help both men & women achieve sustainable lifestyle transformations.
Here on the show, we'll break down our fitness routines, discussing any and all topics about fitness, and answer all of your nagging questions.
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