Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Modern Aging

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by Risa Morimoto

5.0(1 reviews)

118 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality67

Social0

YouTube93

Engagement51

Learn more

Podcast Overview

Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 and then developed Parkinson’s Disease 10 years later. My dad was diagnosed with frontal temporal dementia in 2016. After caring for them for almost 20 years, I decided that this was not how I wanted to age so I started searching for different approaches to health. What I discovered is a treasure trove of endless holistic ways to approach our health and well-being that is better for us and the planet. It is proactive instead of reactive. It is taking care of our whole being, not just treat...

Language

🇺🇲

Publishing Since

11/6/2020

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality67

Social0

YouTube93

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

38 minutes

Performing excellently!

needs improvement

Publishing Consistency

Every 16 days

Recommendations available

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Recent Episodes

December 22, 2025

Healing Through the Seasonal Change: Traditional Chinese Medicine, Stress, and Restoring Balance with Dr. Laurel Liu

In this episode of the Modern Aging Podcast, we explore the healing power of Traditional Chinese Medicine (TCM) and how it can help you feel more balanced, energized, and resilient—especially as we move into the winter season. Joined by TCM doctor, acupuncturist, and herbalist Dr. Laurel Liu, we break down foundational concepts like yin and yang, the five elements, and liver chi stagnation in a way that’s practical and easy to understand. Dr. Laurel shares how stress and emotions show up in the body, why TCM focuses on restoring balance instead of chasing symptoms, and how food, herbs, acupressure, and seasonal habits can support sleep, digestion, immunity, and even blood pressure. Whether you’re new to holistic health or already familiar with Eastern medicine, this conversation is full of tools you can start using right away. Bonus for listeners: Get 15% off Dr. Laurel’s self-healing tools at sunmooncare.com with the code MODERNAGING, and follow her on Instagram @treatmentbylaurel for weekly tips and live teachings.

December 5, 2025

Acupuncture, Community & Care: Rethinking Health Through Traditional Chinese Medicine with Dr. Peacock

Dr. Christopher Peacock, founder of The Rooted Refuge, discusses how Traditional Chinese Medicine offers accessible, personalized care for chronic conditions, transforming health through root-cause wellness.

November 20, 2025

How Chinese Medicine and Acupuncture Helps Women Through Perimenopause

Host Risa sits down with Dr. Venessa Lee, a Traditional Chinese Medicine doctor, and they discuss how acupuncture and Chinese medicine supports women through perimenopause, menopause, and midlife health challenges in this interview.

118 total episodes available with 4 transcripts

Recent guests on Modern Aging

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Dr Christopher Peacock

Guest

Dr Venessa Lee

Guest

Shuang Hou

Guest

SooJae Lee

Guest

Dr Erin Lee

Guest

Zoey Xinyi Gong

Guest

Onlai Cheang

Guest

Nathaniel Wilkins

Guest

Shebah Carfagna

Guest

Dr Erica Ng

Guest

Cliff Tan

Guest

Angela Gray

Guest

See every guest on Modern Aging

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Modern Aging?: Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40.

My mom had a massive stroke at 65 in 2001 and then developed Parkinson’s Disease 10 years later. My dad was diagnosed with frontal temporal dementia in 2016. After caring for them for almost 20 years, I decided that this was not how I wanted to age so I started searching for different approaches to health.

What I discovered is a treasure trove of endless holistic ways to approach our health and well-being that is better for us and the planet. It is proactive instead of reactive. It is taking care of our whole being, not just treat...
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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