How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Modern Day Asians

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by Christen Yuan

5.0(11 reviews)

37 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality32

Social0

YouTube0

Engagement51

Learn more

Podcast Overview

Join me as I interview Asian Americans on their upbringing & childhood and then coach them toward a goal or challenge that they are facing. In this podcast, I will cover topics like mental health topics, self-improvement, culture & society, discrimination, stereotypes, racism, and more. Apply to be featured on one of the episodes: https://forms.gle/UoMnvpXhtv1hqBS2A Sign up for emails and receive a free copy of my self-discovery journaling prompts. https://subscribepage.io/moderndayasians Donations to support this podcast: https://www.paypal.com/donate/?hosted_button_id=668JTP64VPRDS

Language

🇺🇲

Publishing Since

11/9/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality32

Social0

YouTube0

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

6 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 21 days

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Recent Episodes

January 12, 2025

EP.36 Breaking Free from Emotional Codependency With Your Parents

In this episode, we will talk about emotional codependency. How does this show up in your relationships? Do you think you were too over-responsible growing up as a child? Did you feel uncomfortable asking for your own needs? Did you get guilted for being disrespectful when you did not do what your parents wanted? Were you dismissed when you told your parents to stop doing something that hurt your feelings? Emotional codependency often stems from childhood experiences where boundaries between the parent and child were blurred. Children who felt responsible for their parents' emotional states may grow into adults who struggle to differentiate their own needs from those of their parents. This can manifest as excessive caretaking, guilt over pursuing personal goals, or difficulty making decisions without parental approval.

January 10, 2024

EP. 35 The Reality Behind New Year Resolutions and Overcoming Expectation Disappointments

Did you experience any disappointment lately with your family after the holidays? Do you feel disappointed with how your year turned out in 2023? Are you trying to figure out how to make this year better than last year? In this episode, join me as I dive into how to set realistic, specific, and achievable goals, create a clear plan, stay adaptable, and foster a positive and resilient mindset throughout the journey. Stay tuned for a challenge you can take on today to start changing your mindset. Instagram @Moderndayasians

December 7, 2023

A Guide to Welcoming the Winter Season and Prioritizing Rest

In a world that often glorifies hustle culture and perpetual productivity, the simple act of resting can be laden with guilt for many individuals. Despite the well-established importance of taking breaks for mental and physical well-being, a pervasive sense of guilt often accompanies moments of relaxation. In this episode, we will talk about why we feel guilty, how to overcome the guilt, ways to embrace the beauty of winter, and reflective questions to take you into 2024. Coneect with me: Instagram DM @Moderndayasians

37 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Modern Day Asians?: Join me as I interview Asian Americans on their upbringing & childhood and then coach them toward a goal or challenge that they are facing. In this podcast, I will cover topics like mental health topics, self-improvement, culture & society, discrimination, stereotypes, racism, and more.

Apply to be featured on one of the episodes: https://forms.gle/UoMnvpXhtv1hqBS2A

Sign up for emails and receive a free copy of my self-discovery journaling prompts. https://subscribepage.io/moderndayasians

Donations to support this podcast: https://www.paypal.com/donate/?hosted_button_id=668JTP64VPRDS
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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