Every other week Julia Franckh sits down with a modern day rebel who actively challenges the conventional. They reflect on the current systems in place, uncover the newest findings, and shine light on the areas that are still a work in progress. Together they demystify terms and topics you might be familiar with but never had the chance to dive into and answer the questions we didn't know to ask.
11. Showing up as our whole selves & breaking free from "should" with Esme Filsinger, business and self belief coach
Being "authentic" has become a real buzz word, but what does living and working authentically look like for you?
While we hear a lot about being authentic I'm curious as to how can we move from talking to taking action and show up as our true selves, breaking free from external expectations.
Joining me in this conversation is Esme Filsinger, business and self-belief coach who is helping her clients get connected to their purpose and understand their true desires overcoming expectations of what we "should" be doing in life or work.
In this episode, Esme raises many intriguing questions to help us dive into our values, our desired impact and how to uncover what we really want outside of what might be expected of us.
Book & podcast recommendations:
Daring Greatly, by Brene Brown
How to survive the end of the world podcast (https://www.endoftheworldshow.org/)
Octavia Butler
Esme Filsinger
Website: http://esmefilsinger.com
Instagram: https://www.instagram.com/esmefilsinger
Stay Connected:
YouTube: Julia Franckh
Instagram: @moderndayrebels (https://www.instagram.com/moderndayrebels/)
Website: www.moderndayrebels.com (http://www.moderndayrebels.com)
Sign-up to the monthly newsletter filled with digestible content, actionable exercises, and my favorite resources to help you create the life you want to live here: http://eepurl.com/g6lokv
4 Feb 2021
10. Overcoming imposter syndrome and the power of vulnerability with Mariel Witmond – Kuula.Tv
Have you ever had that sinking feeling that you don’t know what you’re doing and everyone else does? Or do you think you don’t deserve the job you’re in and you’re just waiting to be found out?
Well, you are not alone.
Imposter syndrome sneaks up on most of us at some point in our lives, it can show up in many different ways and is a common struggle to overcome.
My guest today is Mariel Witmond, yoga teacher, life coach, CEO of Kuula.Tv. After making a career change Mariel has followed her passions to forger her own path, pushing through limiting beliefs and self-doubt.
In this episode, Mariel shares with me her own relationship to imposter syndrome, the steps she has taken to overcome those feelings and why she believes vulnerability and honesty could be the key to conquer feeling like a fraud.
Book recommendations:
Grit: The Power of Passion and Perseverance
The Alchemist
The Four Agreements: Practical Guide to Personal Freedom
Braving the Wilderness: The quest for true belonging and the courage to stand
Mariel Witmond
Website: www.mindfulsonder.com https://www.kuula.tv/mindfulsonder
Instagram: @mindfulsonder (https://www.instagram.com/mindfulsonder/)
Stay Connected:
YouTube: Julia Franckh
Instagram: @moderndayrebels (https://www.instagram.com/moderndayrebels/)
Website: www.moderndayrebels.com
Sign-up to the monthly newsletter filled with digestible content, actionable exercises, and my favorite resources to help you create the life you want to live here: http://eepurl.com/g6lokv
21 Jan 2021
9. Getting your share of the market- how to get started with investing, with Emilie Bellet – Vestpod
The gender investing gap is real. Women typically retire with less money than their male counterparts.
When you factor in that women are more likely to take time off work to care for their family and have a more cautious attitude to investing money, as well as the gender pay gap, it's easy to see how this chasm is created.
My guest today is Emilie Bellet, founder of Vestpod, the online platform with a mission to financially empower women by teaching them how to take control of their finances and how to make their money work for them through investing.
When it comes to investing, I've personally found the subject confusing and didn't know where to start. In this episode, Emilie shares so many great resources for how we can start seeking to grow your money, how we can open up the conversation around personal finances, and how we can build a positive money mindset.
Book recommendations:
The Business Romantic: Fall back in love with your work and your life
Emilie Bellet
Website: www.vestpod.com (http://www.vestpod.com)
Instagram: @vestpod (https://www.instagram.com/vestpod/)
Podcast: The Wallet https://podcasts.apple.com/gb/podcast/the-wallet
Book: You're not broke, you're pre-rich
Featured Resources:
Investing for beginners by Money Saving Expert: https://www.moneysavingexpert.com/savings/investment-beginners/
Compound interest calculator: https://monevator.com/compound-interest-calculator/
Stay Connected:
Instagram: @moderndayrebels (https://www.instagram.com/moderndayrebels/)
Website: www.moderndayrebels.com (http://www.moderndayrebels.com/)
Sign-up to the monthly newsletter filled with digestible content, actionable exercises, and my favorite resources to help you create the life you want to live here: http://eepurl.com/g6lokv
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