- 18
- Episodes
- Weekly
- Cadence
- 2025
- First episode
About Modern Day Spirituality
Modern Day Spirituality Podcast by Manav Dharam brings together people from all walks of life to share personal insights and real-life experiences on what spirituality means today. Each episode explores topics like life’s purpose, inner strength, mindfulness, mental wellbeing, and authentic happiness. Rather than focusing on rituals or beliefs, it’s about practical wisdom, connection, and living with awareness. If you're seeking clarity, peace, or a deeper sense of self in a noisy world, this podcast is for you.
- Publisher
- Manav Dharam
- Category
- religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 2 Jul 2025
- Latest episode
- 16 Sept 2026
Latest episodes
18 episodes in the feed.
16 Sept 2026
What 17 Years of Marriage Taught Us About Love, Ego & Spirituality | Guest: Shobhna & Vinai
What does love actually mean -beyond romance, beyond words, beyond what we've beentold it should look like?Shobhna and Vinai have been married for 17 years. In this episode they sit down with hostKavi to explore love in its truest form -from the wordless bond between a mother andnewborn, to the ego that quietly destroys connection, to the one relationship that offers lovewith no conditions attached. This is one of the most honest and layered conversations aboutlove you'll hear.In this episode:00:00 — Coming Up01:13–02:39 — Introduction & what love really means as an essence of life02:40–06:06 — How Shobhna and Vinai met — a traditional introduction and 17 years of marriage06:07–08:51 — How love exists before language — the mother and child bond explained08:52–10:52 — Unconditional maternal love — Shobhna's personal experience10:53–13:48 — Love is felt through energy and vibration, not just words13:49–16:06 — How love deepens when you create a safe emotional space for each other16:07–21:10 — The chemical factory of the body — how your inner state resonates outward21:11–23:55 — How spirituality became the anchor of their relationship23:56–25:52 — Why you must know yourself first before you can truly love another25:53–28:47 — Law of attraction, quantum entanglement and the energy between two people28:48–31:51 — How your thoughts become your habits and eventually your reality31:52–36:14 — Ego — the silent barrier that creates separation in every relationship36:15–39:07 — The difference between true love and control disguised as love39:08–44:00 — Mindfulness, equality and treating everyone with the same respect44:01–47:31 — The guru-disciple relationship — the purest form of unconditional love47:32–49:53 — Forgiveness as a tool for growth, not just for others but for yourself49:54–53:56 — Surrendering control — becoming a witness to your own life53:57–57:23 — Trusting your teacher to guide you to your highest potential57:24–01:00:06 — Closing thoughts — love starts and ends within yourselfDon’t forget to like, subscribe, comment, and share if this resonates with you. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST🔷 Subtitled in Hindi, English, French and Spanish. You can watch with subtitles in your preferred language.To turn them on: Click the CC button on the video player to enable subtitles. To change the language, click the gear (⚙️) icon, select Subtitles/CC, and choose from Hindi, English, French and Spanish. 📩 For suggestions or questions: podcast@manavdharam.org Disclaimer The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners. About Us: Manav Dharam acknowledges the presence of God within every being. It is the attainment of self-realisation by embodying kindness, compassion, love and equality towards the entire creation, and the practical experience of God within ourselves. Manav Dharam is based on the simple fact that we are all energised by a supreme power, irrespective of our differences like caste, creed, colour, sex, and religion. Manav Utthan Sewa Samiti is a registered voluntary social welfare and charitable organisation with the primary aim to provide social service to society under the inspirational guidance of Spiritual Master Shri Satpal Ji Maharaj.
9 Sept 2026
I Bottled Up My Grief for 18 Months. Then Everything Broke. Here's What Fixed It | Guest: Darshan
When Darshan's dad passed away, he did what a lot of people do. He kept it together. He stayed composed. He told himself he was fine. For 18 months.Then it all broke at once -and he had no idea why, because he thought he'd been handling it. This episode is an honest, practical, and surprisingly hopeful conversation about grief, emotional balance, what it means to actually process loss, and the music producer analogy that changes how you think about your inner world forever. In this episode:00:00 — Coming Up00:55 — Introduction: Darshan, IT professional and music producer01:55 — What spirituality actually means in daily life — the subconscious and conscious elements04:25 — "Don't let your mind control you - control your mind"05:25 — Why spirituality isn't a clarity fix, it's a process of refining07:55 — How spiritual practice sharpens your gut feeling and makes you trust it more09:55 — Removing mental fog - why you become less reactive as you grow spiritually11:25 — When his dad passed away - suppression, survival instinct, and 18 months of holding it in12:55 — The breaking point - why it all came apart without warning13:55 — The equalizer analogy - the most unique explanation of emotional balance you'll hear17:55 — Why happiness can throw you off balance just as much as pain19:55 — "I can still hear his voice" - how spirituality keeps the connection alive21:55 — Late nights discussing astral projection, aliens, and the soul - what those conversations gave him23:55 — What did his dad know that he didn't? The question that changed his approach to spirituality25:55 — Compartmentalising grief - how to label, box, and begin emptying the feelings28:55 — Logic vs emotion - why being analytical helped him process grief differently32:55 — What Manav Dharam gave him as a foundation - and how he still builds on it today34:55 — Breath as the one constant on Earth - why it's always the starting point36:55 — His advice to anyone grieving or just curious about spirituality right nowDon’t forget to like, subscribe, comment, and share if this resonates with you. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST🔷 Subtitled in Hindi, English, French and Spanish. You can watch with subtitles in your preferred language.To turn them on: Click the CC button on the video player to enable subtitles. To change the language, click the gear (⚙️) icon, select Subtitles/CC, and choose from Hindi, English, French and Spanish. 📩 For suggestions or questions: podcast@manavdharam.org Disclaimer The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners. About Us: Manav Dharam acknowledges the presence of God within every being. It is the attainment of self-realisation by embodying kindness, compassion, love and equality towards the entire creation, and the practical experience of God within ourselves. Manav Dharam is based on the simple fact that we are all energised by a supreme power, irrespective of our differences like caste, creed, colour, sex, and religion. Manav Utthan Sewa Samiti is a registered voluntary social welfare and charitable organisation with the primary aim to provide social service to society under the inspirational guidance of Spiritual Master Shri Satpal Ji Maharaj.
2 Sept 2026
Tired for no reason? Is it all in the mind? | Guest: Janvi & Akshay
You sit down at the end of the day. You haven't moved much. You haven't done anything particularly demanding. And yet you're completely drained. Why?Janvi, a cancer radiographer from Leicester, and Akshay, head of business development for a global energy company, dig into what a negative mindset actually feels like in the body - and why most of us are in one without even realising it. This episode is less about "thinking positive" and more about understanding what's quietly happening beneath the surface. In this episode:00:00 — In This Episode01:10 — Introduction: Janvi and Akshay02:30 — What does a negative mindset actually feel like? In your body or your mind?03:40 — Why you feel exhausted when you've done nothing physically all day05:10 — "Hangry", sluggish, slouchy days - when laziness becomes a rut08:10 — The email that ruined Akshay's day - and what he did about it09:40 — Perspective: "Am I doing brain surgery here?"10:40 — Why talking it out with your partner or a friend can reset everything12:10 — Journaling - the underrated tool for identifying your negative patterns14:10 — Triggers: why the same situation hits differently on different days16:10 — Training your thought pattern - making the bumps smaller, not removing them18:10 — Akshay: the day before moving to the UK - full of fear and negativity21:10 — Going within: how 15 minutes of meditation shifted everything in that moment23:10 — Why meditation goes deeper than the gym, yoga, or any wellness practice26:10 — "Feed your body, feed your mind - but what are you doing for your soul?"29:10 — Meditation won't stop negativity from coming - but it changes how you navigate it31:10 — The only time Janvi's mind truly doesn't waver - and what creates that stillness33:10 — The pattern-spotting technique: how to catch the root cause before it takes over36:10 — Final thoughts: what to do for someone who doesn't yet have a spiritual practiceDon’t forget to like, subscribe, comment, and share if this resonates with you. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST🔷 Subtitled in Hindi, English, French and Spanish. You can watch with subtitles in your preferred language.To turn them on: Click the CC button on the video player to enable subtitles. To change the language, click the gear (⚙️) icon, select Subtitles/CC, and choose from Hindi, English, French and Spanish. 📩 For suggestions or questions: podcast@manavdharam.org Disclaimer The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners. About Us: Manav Dharam acknowledges the presence of God within every being. It is the attainment of self-realisation by embodying kindness, compassion, love and equality towards the entire creation, and the practical experience of God within ourselves. Manav Dharam is based on the simple fact that we are all energised by a supreme power, irrespective of our differences like caste, creed, colour, sex, and religion. Manav Utthan Sewa Samiti is a registered voluntary social welfare and charitable organisation with the primary aim to provide social service to society under the inspirational guidance of Spiritual Master Shri Satpal Ji Maharaj.
26 Aug 2026
I'm a Doctor Who Was Sceptical About Meditation - Until This Happened | Guest: Neena
What happens when a doctor who understands science at a molecular level starts questioning whether there's something beyond it?Neena is a 45-year-old doctor who moved from India to the UK just as Covid hit - losing her social circle, her ashram community, and her support system overnight. But what followed wasn't a breakdown. It was the most profound acceleration of her spiritual journey she'd ever experienced. In this episode she shares what she saw, what changed, and what she'd tell anyone standing where she once stood. In this episode:00:00 — Introduction: Neena, doctor, 45, Colchester01:32 — How her spiritual journey began - growing up watching her family meditate03:05 — Getting initiated in her 20s - and feeling nothing for years04:40 — The question that haunted her: "Am I not good enough?"06:30 — Why effort matters as much as timing on the spiritual path08:00 — The real reason she kept flip-flopping between faith and doubt09:00 — How moving to the UK and losing everything pushed her inward14:00 — Covid hit her first week in the UK - how spirituality became her anchor16:00 — From people-pleasing to inner peace - the shift she didn't expect18:30 — India to the UK: what she gained and what she had to grieve21:00 — What happens when your husband isn't on the same spiritual path22:30 — The Buddha TV series that started changing her husband's mind26:00 — Before she had her daughter - the IVF, the meditation, and the night everything changed28:40 — What she saw that night and why she called her father at 5am32:00 — "I checked the test early - it was positive" - how that night strengthened her faith forever33:00 — Raising a child spiritually when they'd rather be on their phone36:00 — "She came to teach me patience" - the realisation that shifted everything38:00 — Ego: why it's the last thing to go, and why it exists for a reason40:00 — Her advice to anyone standing at the beginning of their spiritual searchDon’t forget to like, subscribe, comment, and share if this resonates with you. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST🔷 Subtitled in Hindi, English, French and Spanish. You can watch with subtitles in your preferred language.To turn them on: Click the CC button on the video player to enable subtitles. To change the language, click the gear (⚙️) icon, select Subtitles/CC, and choose from Hindi, English, French and Spanish. 📩 For suggestions or questions: podcast@manavdharam.org Disclaimer The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners. About Us: Manav Dharam acknowledges the presence of God within every being. It is the attainment of self-realisation by embodying kindness, compassion, love and equality towards the entire creation, and the practical experience of God within ourselves. Manav Dharam is based on the simple fact that we are all energised by a supreme power, irrespective of our differences like caste, creed, colour, sex, and religion. Manav Utthan Sewa Samiti is a registered voluntary social welfare and charitable organisation with the primary aim to provide social service to society under the inspirational guidance of Spiritual Master Shri Satpal Ji Maharaj.
19 Aug 2026
"Just stay positive." Is that the right advice? | Guest: Akshay & Darshna
We've all been told to "just stay positive." But what if that advice is actually making things worse?In this episode, Darshna, a healthcare worker and mum of three from the Peak District - and Akshay, head of business development at a global energy company, get honest about what positivity really looks like when life gets hard. This isn't about toxic positivity or Instagram-worthy mindsets. It's a real conversation about masking, boundaries, grief, and the one thing that keeps both of them going. In this episode:00:00 — Introduction: Darshna and Akshay01:36 — What does positivity actually mean beyond the cliché?03:00 — Why "staying positive" can sometimes be avoidance in disguise05:30 — The difference between surface-level positivity and true inner positivity07:00 — Akshay's 10-15 minute morning routine that sets the tone for his entire day09:15 — "I've got 99 things on my to-do list" - how to find positivity in small wins11:00 — The parking space story - how your mum's advice can change a colleague's life 13:00 — Why you can be surrounded by positive people and still spiral into negativity15:00 — The weed analogy - Darshna's simple way to pull negative thoughts out at the root 16:00 — Akshay: what Manav Dharam's 70-year family legacy taught him about staying grounded20:00 — Loss, marriage, and dark times - how spirituality became their constant22:00 — "Just be positive" - why it simply wouldn't have worked in those moments23:00 — Finding the pure source of positivity that isn't affected by work, weather, or relationships30:00 — Golf, sport, and why stepping away from the pressure is itself a spiritual act45:00 — One individual can change the world - if they start with themselvesDon’t forget to like, subscribe, comment, and share if this resonates with you. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST🔷 Subtitled in Hindi, English, French and Spanish. You can watch with subtitles in your preferred language.To turn them on: Click the CC button on the video player to enable subtitles. To change the language, click the gear (⚙️) icon, select Subtitles/CC, and choose from Hindi, English, French and Spanish. 📩 For suggestions or questions: podcast@manavdharam.org Disclaimer The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners. About Us: Manav Dharam acknowledges the presence of God within every being. It is the attainment of self-realisation by embodying kindness, compassion, love and equality towards the entire creation, and the practical experience of God within ourselves. Manav Dharam is based on the simple fact that we are all energised by a supreme power, irrespective of our differences like caste, creed, colour, sex, and religion. Manav Utthan Sewa Samiti is a registered voluntary social welfare and charitable organisation with the primary aim to provide social service to society under the inspirational guidance of Spiritual Master Shri Satpal Ji Maharaj.
12 Aug 2026
Walking into happiness: A 77-year old’s story, born from tragedy | Guest: Veena
At 77, Veena Vohora has just published her first book. But the story of how she got here begins not with inspiration — it begins with loss, a bomb blast, and a single line from a scripture that changed everything. Veena moved from Kenya to London, spent 28 years in spiritual practice under ManavDharam, and was asked by her Guru to write a book long before she believed she could. This is that story. In this episode: 00:00 — Introduction: Meet Veena Vohora, 77, Kenya to London 01:50 — Where the spiritual journey began — losing her sister in a car accident 02:50 — Her husband survives a bomb blast. Veena asks: "Where is God?" 03:13 — The exact moment she opened the Granth Sahib and read the words "Do you need a Guru?" 04:55 — Finding her Guru in Nairobi — and what happened the very next day 06:30 — Her initiation and the first words that came out of her mouth 08:20 — 28 years of practice — how it has changed the way she faces everything 09:30 — The book: Walking into Happiness — how it came to be 10:40 — Why Guru Maharajji asked her to write it — and why she kept saying she couldn't 11:47 — A cold February morning, a walk in the park, and the moment it all began to flow 14:00 — What happiness actually means — and why material things always disappoint 20:00 — "The companion is within us all" — understanding the permanent vs the temporary 22:50 — How seva (selfless service) connects directly to happiness 25:00 — Veena's message to anyone taking their first steps toward spiritual happiness 28:00 — Why she believes now is the most important time to be alive and searching Don’t forget to like, subscribe, comment, and share if this resonates with you. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST 🔷 Subtitled in Hindi, English, French and Spanish. You can watch with subtitles in your preferred language. To turn them on: Click the CC button on the video player to enable subtitles. To change the language, click the gear (⚙️) icon, select Subtitles/CC, and choose from Hindi, English, French and Spanish. 📩 For suggestions or questions: podcast@manavdharam.org (mailto:podcast@manavdharam.org) Disclaimer The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners. About Us: Manav Dharam acknowledges the presence of God within every being. It is the attainment of self-realisation by embodying kindness, compassion, love and equality towards the entire creation, and the practical experience of God within ourselves. Manav Dharam is based on the simple fact that we are all energised by a supreme power, irrespective of our differences like caste, creed, colour, sex, and religion. Manav Utthan Sewa Samiti is a registered voluntary social welfare and charitable organisation with the primary aim to provide social service to society under the inspirational guidance of Spiritual Master Shri Satpal Ji Maharaj.
5 Aug 2026
The Hidden Strength in Letting Go | Guest: Janvi & Ravi
You sit down to meditate. And within seconds, every thought you've been avoiding all day comes flooding in. Why does that happen , and what do you do about it? In this episode, Janvi, a cancer radiographer from Leicester, and Ravi, a Nepali chef and student based in the UK, open up about the real struggle of letting go - emotionally, spiritually, and in everyday life. In this episode: 00:00 — Introduction: Janvi and Ravi 01:10 — What does "letting go" actually mean? First reactions 03:00 — Ravi: why the mind gets stuck when faced with too many choices 05:00 — The avocado analogy — how small decisions reveal our attachment 06:30 — Why sitting in silence invites every thought you've been ignoring 08:40 — Janvi: how she lets go of emotions every day treating cancer patients 09:45 — The insight most people miss — you're already letting go without knowing it 13:00 — The piece of paper analogy — how holding on quietly becomes unbearable 19:00 — Social media, Instagram and why scrolling makes letting go harder 21:00 — Ravi on losing his father and becoming a people pleaser to feel worthy 23:00 — The role of faith — what got Janvi through losing her dad 24:00 — Janvi: "His teachings gave me the click that I was going to be okay" 26:00 — Is it selfish to prioritise your spiritual journey? 29:00 — Ravi: "Even if you go to the mountain, you take the same mind with you" 33:00 — The daily reminders that make letting go a practice, not a one-time event 42:00 — Ravi: "I'd still be in Nepal if I hadn't let go" 43:00 — The closing insight: you're not losing something, you're opening a new door Don’t forget to like, subscribe, comment, and share if this resonates with you. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST 🔷 Subtitled in Hindi, English, French and Spanish. You can watch with subtitles in your preferred language. To turn them on: Click the CC button on the video player to enable subtitles. To change the language, click the gear (⚙️) icon, select Subtitles/CC, and choose from Hindi, English, French and Spanish. 📩 For suggestions or questions: podcast@manavdharam.org (mailto:podcast@manavdharam.org) Disclaimer The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners. About Us: Manav Dharam acknowledges the presence of God within every being. It is the attainment of self-realisation by embodying kindness, compassion, love and equality towards the entire creation, and the practical experience of God within ourselves. Manav Dharam is based on the simple fact that we are all energised by a supreme power, irrespective of our differences like caste, creed, colour, sex, and religion. Manav Utthan Sewa Samiti is a registered voluntary social welfare and charitable organisation with the primary aim to provide social service to society under the inspirational guidance of Spiritual Master Shri Satpal Ji Maharaj.
29 Jul 2026
Meditation kept me calm in a life - threatening situation | Guest: Sanoj Thapa (UK)
What keeps you calm when everything around you falls apart? Sanoj Thapa is a 35-year-old RAF aircraft engineer based at RAF Odiham, a Gurkha's son, and a young father, and in this episode he shares how a meditation technique he learned through Manav Dharam kept him composed during a military deployment where there was imminent threat to life. Everyone around him panicked. He didn't. But this conversation goes much deeper than that moment. Sanoj opens up about growing up Nepali in Britain, navigating identity and culture shock at 15, carrying a three-generation military legacy, and how spirituality became the thread that holds it all together. In this episode: 00:00 — Introduction & who is Sanoj Thapa 01:00 — Life as an RAF Chinook engineer 01:42 — How Nepali heritage shaped his spiritual outlook 03:10 — The Swasthani Puja — a 31-day ritual his family has practised for generations 08:35 — Three generations of Gurkhas: what his grandfather taught him at age 6 10:52 — Resilience in the military and in meditation — why they're the same thing 13:00 — Moving to the UK at 15 — culture shock, identity and finding spirituality 15:00 — How seva (selfless service) changed his life 17:02 — The deployment. Imminent threat. Everyone panicked. He didn't. 18:22 — Raising his daughter Saisha — how much spirituality is too much? 21:20 — Why this generation of young Nepalis needs spirituality more than ever 23:45 — Ego, humility and why meditation keeps bringing him back down 35:12 — Balancing Nepali identity, Gurkha legacy and British society 37:10 — How spirituality became the common thread through it all Don’t forget to like, subscribe, comment, and share if this resonates with you. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST 🔷 Subtitled in Hindi, English, French and Spanish. You can watch with subtitles in your preferred language. To turn them on: Click the CC button on the video player to enable subtitles. To change the language, click the gear (⚙️) icon, select Subtitles/CC, and choose from Hindi, English, French and Spanish. 📩 For suggestions or questions: podcast@manavdharam.org (mailto:podcast@manavdharam.org) Disclaimer: The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners. About Us: Manav Dharam acknowledges the presence of God within every being. It is the attainment of self-realisation by embodying kindness, compassion, love and equality towards the entire creation, and the practical experience of God within ourselves. Manav Dharam is based on the simple fact that we are all energised by a supreme power, irrespective of our differences like caste, creed, colour, sex, and religion. Manav Utthan Sewa Samiti is a registered voluntary social welfare and charitable organisation with the primary aim to provide social service to society under the inspirational guidance of Spiritual Master Shri Satpal Ji Maharaj.
24 Jul 2026
Modern Day Spirituality Podcast - Season 2 Trailer
Ever wondered what spirituality really looks like in your everyday life? "Modern Day Spirituality by Manav Dharam" brings together diverse voices to explore just that.This trailer offers a sneak peek into conversations that dive deep into meaningful topics like discovering your life's purpose, harnessing willpower, finding happiness, and cultivating mental peace. You'll hear authentic stories from people sharing their personal journeys and the quiet, profound shifts they've experienced. Forget dogma; this podcast is about genuine human connection and the timeless wisdom that emerges when we come together with truth and intention.Disclaimer:The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners.
27 Aug 2025
Spirituality in the 21st Century | Guests: Darshna & Konpal (UK)
Guests: Darshna & Konpal (UK) Host: Kavi | Modern Day Spirituality by Manav Dharam In this episode of the Modern Day Spirituality Podcast by Manav Dharam, host Kavi explores the meaning of spirituality in the 21st century with guests Darshna and Konpal. Together, they discuss how spirituality helps us stay calm and grounded in a fast-paced, technology-driven world, and share how their personal journeys with Manav Dharam brought peace, resilience, and acceptance. Topics include: The Oxford definition of spirituality and why it matters today Navigating the balance between material life and spiritual growth Spirituality vs. religion: similarities and differences The role of faith and trust in uncertain times Real-life stories of transformation through Manav Dharam Follow and tune in every Wednesday for more conversations that bring you closer to your true self.
20 Aug 2025
Mental Well-Being in Modern Life
Guests: Veena & Vinai Host: Kavi | Modern Day Spirituality by Manav Dharam In this powerful episode, Veena and Vinai open up about the realities of mental well-being in our modern world. Through honest conversations and personal stories—including surviving the aftermath of a bomb blast—they highlight how spirituality and meditation provide strength, clarity, and a sense of togetherness. Topics include: Defining mental well-being in today’s world Meditation as a daily recharge for the mind and soul The balance between technology use and inner peace Parenting children in the digital age Recognizing the subconscious patterns that shape us A real-life story of resilience guided by inner energy How Manav Dharam fosters inclusiveness and spiritual strength This episode is a reminder that while negativity may exist, we can learn to dilute it with positivity, awareness, and connection to the energy within. Follow and tune in every Wednesday for more conversations that bring you closer to your true self.
13 Aug 2025
Is Being Good Enough? | Guests: Darshna & Chandni (UK)
Title: Is Being Good Enough? Guests: Darshna & Chandni (UK) Host: Kavi | Modern Day Spirituality by Manav Dharam In this heartfelt episode, Darshna and Chandni share their reflections on what it truly means to “be good” in today’s world. Guided by their spiritual journey with Manav Dharam, they discuss how kindness, intention, and self-awareness shape our understanding of goodness beyond societal definitions. Topics include: Why the definition of “good” is always subjective The difference between being good and doing good How emotions and patience affect our choices The role of intention in compassion and kindness Can self-care and selfishness serve a greater good? How spirituality helps us see the bigger picture Why doing good is a reward in itself Whether you’re questioning what it means to live a good life or exploring the balance between morality and spirituality, this episode invites you to reflect deeply and discover your own truth. Subscribe and tune in every Wednesday
6 Aug 2025
Happiness | Guests: Simi & Sunny (UK)
Finding True Happiness in a Fast-Paced World Guests: Simi & Sunny Host: Kavi | Modern Day Spirituality by Manav Dharam In this heartful and grounded episode, Simi and Sunny from the UK join host Kavi to explore the meaning of happiness in today’s modern world. Through their personal experiences, they reveal how true joy comes not from external pleasures, but from a deeper connection with the self through spiritual practice. Topics include:• Defining happiness beyond temporary highs• How spirituality offers lasting inner peace• Letting go of anger, stress, and external pressure• The role of meditation in everyday life• Learning from the teachings of a living spiritual master Whether you’re chasing short-term happiness or yearning for deeper fulfillment, this episode offers clarity, compassion, and a new way of looking at joy. Subscribe and tune in every Wednesday.
30 Jul 2025
Willpower – Strengthening the Spirit in Everyday Life
Guests: Vinai & Cascade Host: Kavi | Modern Day Spirituality by Manav Dharam In this insightful episode, Vinai and Cascade explore the true nature of willpower-what it means, how to strengthen it, and why it’s vital for anyone walking the spiritual path. Drawing from their personal experiences, they share how love, discipline, and meditation helped them navigate the distractions and emotional challenges of modern life. Topics include: • How willpower works like a muscle • Building discipline through self-love • Breaking free from digital overload • Recognizing and transforming negative mental states • The power of metaphysical meditation • Importance of a true spiritual teacher • Embracing dedication on the journey within Whether you’re just starting your spiritual journey or seeking deeper understanding, this episode offers practical insights to strengthen your inner resolve. Subscribe and tune in every Wednesday.
23 Jul 2025
Life’s Purpose | Guests: Harish & Ravi
Guests: Harish & Ravi Host: Kavi | Modern Day Spirituality by Manav Dharam In this reflective episode, we sit down with Harish and Ravi, two seekers from different walks of life, to explore one of the biggest questions of all time: What is the purpose of life? From navigating material success to discovering spiritual detachment, they share personal experiences and insights shaped by the teachings of Manav Dharam. Topics include: • How the mind affects happiness and peace • Detachment while living in the material world • The role of a spiritual master and inner knowledge • Why joy must be expressed, not expected • Liberation from the cycle of birth and rebirth Whether you're just beginning your journey or rediscovering your inner path, this episode offers clarity, depth, and practical wisdom. Subscribe and tune in every Wednesday.
16 Jul 2025
Youth Speak On Their Spiritual Journey | Guest: Sohini & Chandni (UK)
Guests: Sohini & Chandni Host: Kavi | Modern Day Spirituality by Manav Dharam In this warm and honest episode, we speak to Sohini and Chandni from the UK about their evolving spiritual journeys. From spiritual upbringing to discovering inner purpose after marriage, their stories reflect the beauty and struggle of walking the path in today’s fast-paced world. Topics include: • How to handle social and digital distractions • Beginning your journey with Manav Dharam • Building spiritual habits that last • Emotional resilience and inner strength • Advice for new seekers of truth and peace Whether you were born into a tradition or are just awakening to your soul’s calling, this episode offers insights, tools, and encouragement. Subscribe and tune in every Wednesday.
9 Jul 2025
An Introduction into Manav Dharam | Guest: Cascade (Switzerland)
In this first episode of Modern Day Spirituality by Manav Dharam (http://manavdharam.org/), we are joined by Cascade, a young Swiss-Scottish seeker, as she shares her personal and family journey with Manav Dharam. Raised by a father who left behind a life of comfort in search of God, Cascade offers a heartfelt, authentic reflection on what it means to walk the path of spiritual awareness. - How her father found a living spiritual master Shri Satpal Ji Maharaj in India - What metaphysical knowledge is, and why it’s essential - Why a spiritual experience matters more than blind belief - The meaning of Manav Dharam as universal religion - Tools for mental well-being, meditation, and inner clarity - Global humanitarian projects like Mission Education - Why spirituality is more needed than ever in today’s world “Manav Dharam has taught me how to be a better human being and how to experience the omnipresent energy within.” Whether you’re curious about modern spirituality or seeking practical answers to timeless questions, this conversation brings you closer to the truth of who you are and why you’re here. -New episodes every Wednesday -5:00 PM IST | 12:30 PM BST | 7:30 AM EST Don’t forget to like, subscribe, comment, and share if this resonates with you. Disclaimer The views shared on Modern Day Spirituality by Manav Dharam are their personal opinions and do not represent the official stance of Manav Dharam. This podcast is for educational and reflective purposes only. It is not intended to offend or harm any individual, belief, community, or entity. The media used in this video are solely for informational purposes and belongs to their respective owners.
2 Jul 2025
Modern Day Spirituality - Out on 9th July 2025
This podcast trailer introduces "Modern Day Spirituality by Manav Dharam," exploring life's purpose, willpower, happiness, and mental peace through personal stories and genuine human connection.
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