Welcome to the Modern Day Viking podcast where we discuss how to move, how to eat, and how to think to achieve your goals. Listen to gain valuable tools to conquer your fitness, business, and life.
Modern Day Viking
Claim This Podcastby Joshua Kroyer
5.0(2 reviews)
15 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to the Modern Day Viking podcast where we discuss how to move, how to eat, and how to think to achieve your goals. Listen to gain valuable tools to conquer your fitness, business, and life.
Language
🇺🇲
Publishing Since
6/28/2023
2 verified contact emails on file for Modern Day Viking
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
December 4, 2024
#015: Mindset, Rapport, and Winning in Sales (ft. Alex Shinder)
Sales expert Alex Shinder shares actionable insights on mindset, rapport, and results-driven sales strategies to empower listeners with winning sales techniques.
November 25, 2024
#014: Cold Call Mastery (Ft. Andrea Alvarez)
Sales expert Andrea Alvarez shares her origin story, cold call secrets, and mindset strategies to help listeners unlock financial freedom and create incredible opportunities.
April 24, 2024
#013: The Math of Fat Loss
<p>Today, I breakdown three simple methods to help you calculate the amount of calories to eat for your fat loss goals.</p> <p><br></p> <p>Leave feedback or suggest future topics by filling out the episode Q&A card </p> <p><br></p> <p>Follow me on: </p> <p>Instagram & Threads @theonlinevikingcoach </p> <p>Twitter @joshuakroyer</p> <p>LinkedIn - Joshua Krøyer</p> <p><br></p> <p>(0:42) - Who should and shouldn't track calories and weight</p> <p><br></p> <p>(2:11) - Method #1: Track + Assess Rate of Change</p> <p><br></p> <p>(3:30) - Do you need to calorie track everything?</p> <p><br></p> <p>(4:36) - How to measure progress and make adjustments</p> <p><br></p> <p>(5:56) - Method #2: Use Calorie Calculator Website</p> <p><br></p> <p>(6:33) - Method #3: Rate of Weight Loss Scale X Bodyweight</p> <p><br></p> <p>(8:17) - My one simple ask</p> <p><br></p> <p>Click below for the "Rate of Weight Loss Scale"</p> <p><a href="https://www.canva.com/design/DAFxAubm2R0/FpCbBOBnaStKUzDRK4Npfw/view?utm_content=DAFxAubm2R0&utm_campaign=designshare&utm_medium=link&utm_source=editor" target="_blank" rel="noopener noreferer">https://www.canva.com/design/DAFxAubm2R0/FpCbBOBnaStKUzDRK4Npfw/view?utm_content=DAFxAubm2R0&utm_campaign=designshare&utm_medium=link&utm_source=editor</a></p>
15 total episodes available
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Frequently asked questions
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- What is Modern Day Viking?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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