Modern Latina in Midlife
Hosted by Sonia Flores and Sonia · Sonia Flores
5.0from 11 ratings
- 103
- Episodes
- 39
- Transcribed
- 11
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 2K
- YouTube views
About Modern Latina in Midlife
Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman's life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth for women in the midlife stage, 40 to 60 years of age. At the heart of her coaching approach lies a deep-rooted belief that we have the ability to create the life we truly want. But many times, we are hanging on to what has outlived its usefulness. The intention is that these conversations will spark something in you too.
- Publisher
- Sonia Flores
- Category
- education · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 3 Dec 2022
- Latest episode
- 12 Oct 2026
Latest episodes
39 of 103 episodes have a transcript.
12 Oct 2026TRANSCRIPT
One Way to Quantum Leap Your Growth and Stop Second Guessing (Ep 102)
5 Oct 2026TRANSCRIPT
Coming Out of the Woo-Woo Closet: Architecture to Intuitive Business (Ep 101)
30 Sept 2026TRANSCRIPT
From Corporate Burnout to Total Freedom: What 16 Years Taught Me About Betting On Yourself (Ep 100)
Inside a recent episode
One Way to Quantum Leap Your Growth and Stop Second Guessing (Ep 102)
Published 12 Oct 2026 · Transcript excerpt
[…] Stop quitting when things got uncomfortable. It helped me recognize beliefs I didn't even realize were influencing my choices. It helped me to learn to trust myself. Uncover the root of my old belief systems. To recognize what beliefs were mine and what I was carrying from my lineage. Reprogram my subconscious. create new and empowering thoughts to move along my day, remove blocks getting in my way, discover the patterns that I kept repeating and kept self-sabotaging my goals. But before I go on talking about why I think coaching and perspective is worth investing in, I want to step back and answer a question I get asked all the time. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Modern Latina in Midlife
Names identified in recent episode analyses. Showing up to five guests.
- Shanon
- Tanya Adamo-Johnson
- Anne van Leynseele
- Kimberly Katherine
- Indra Kelly
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,525
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 10 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 0
- YouTube
- 68
- Engagement
- 71
Contact Modern Latina in Midlife
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Modern Latina in Midlife
Who hosts Modern Latina in Midlife?
Sonia Flores and Sonia host the show. Published by Sonia Flores.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Modern Latina in Midlife take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
39 of 103 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Modern Latina in Midlife?
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