About Modern Manifesting with Kimberley Roles ~ Why Didnt they teach us this in School?
Are you curious or are you experiencing your Spriritual Awakening? Do you know you know you can unlock the Power to create your own Reality~ Are you ready to take control of your life? In this podcast, I share powerful insights and practical steps on how to manifest your desires without letting the distractions and influences of others steer you off course. Discover how to tap into your inner power, align with your true purpose, and break free from external negativity . Whether you're new to manifestation or seeking advanced techniques, this podcast will guide you to living your best life.
Episode 52: Cant shut your monkey mind off when it's time to go to sleep? Listen to this episode!
In this soothing episode of Modern Manifesting, we dive deep into the gentle art of shutting off your monkey mind so you can finally step into deep, restful sleep. If you are navigating a spiritual awakening or struggling with midnight anxiety, insomnia, and endless racing thoughts, this episode is designed to wrap you in calm and help you surrender the day.
Join me as I share my own personal struggles with insomnia and the lessons that transformed my nights. Through a relaxing story and simple deep breathing exercises, we learn how to gracefully put down today's worries, release fear about tomorrow, and create the clear energy needed for manifesting your desires. Tomorrow isn't here yet, and today is complete—leave your thoughts right next to your bed until morning and give yourself permission to rest.
Key Highlights:
Quieting the Monkey Mind: How to gently quiet racing thoughts when your mind won't stop running at night.
Spiritual Awakening & Rest: Understanding why spiritual shifts can disrupt sleep and how to ground your energy.
Deep Breathing for Insomnia: Guided breathing techniques to reset your nervous system for sleep.
Manifesting Through Surrender: How letting go of tomorrow's anxiety opens the flow for high-vibrational alignment.
A Bedside Mental Reset: A simple practice to leave your worries on your nightstand until morning.
Connect with Kimberley:
Website: KimberleyRoles.com (https://kimberleyroles.com/)
Courses: Explore the Courses (https://kimberleyroles.com/courses)
My Book: Grab your copy on Amazon (https://a.co/d/gBCr61m)
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazZiUGZpNGdJT2J4TU4zTG9HRk5keGNTYTNYd3xBQ3Jtc0ttNHJ2Z0F3bFpSWFVrR0ZhWTJZV3JHVG92VEZLWl9uVjNmT0pmYV9adlN2YTRlWW9GTXEzWm05LTJvTjVZMGQ4ejRYeDlVOVd1UGRsdHM4N3VNenFqQWUwZGlDeUZ4U1YybWx4ZWk4aldtYXRsNGM0MA&q=https%3A%2F%2Fkimberleyroles.com%2Fwork-with-me%E2%81%A0&v=Mq9QC3P4ThY) . Just slide down to the bottom to join!!
8 Oct 2026
Episode 51: How to Manifest Without Begging the Universe
Episode Summary
What you've been asking for.......
In this transformative episode, we dive into the power of scripting—a practice that allows you to write your desires into physical reality. Rather than begging the universe or coming from a place of scarcity, scripting teaches you how to claim what is already yours by stepping into the frequency of having it now.
Key Highlights:
The Trap of "Wanting": Why asking or begging the universe sends a frequency of lacking, and how focusing on what you "don't have" keeps you stuck in that state.
The 3-Step Scripting Method: How to write out a concise list of your core desires in the present tense, acting as if they are already your lived experience.
Embodying the "Wish Fulfilled": How shifting your inner conversation and assumptions directly aligns your mind with your outcome.
Real-Life Examples & Proven Steps: A step-by-step breakdown of the exact process I used to manifest major shifts in my own life so you can replicate the process immediately.
Further Resources & Reading: Mention of essential authors and spiritual teachers on the Law of Assumption/Attraction, plus a featured YouTube deep-dive video to summarize today's lesson.
#Manifestation #SpiritualAwakening #MindsetShift #ManifestYourDesires #LawOfAttraction
Connect with Kimberley:
Website: KimberleyRoles.com (https://kimberleyroles.com/)
Courses: Explore the Courses (https://kimberleyroles.com/courses)
My Book: Grab your copy on Amazon (https://a.co/d/gBCr61m)
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazZiUGZpNGdJT2J4TU4zTG9HRk5keGNTYTNYd3xBQ3Jtc0ttNHJ2Z0F3bFpSWFVrR0ZhWTJZV3JHVG92VEZLWl9uVjNmT0pmYV9adlN2YTRlWW9GTXEzWm05LTJvTjVZMGQ4ejRYeDlVOVd1UGRsdHM4N3VNenFqQWUwZGlDeUZ4U1YybWx4ZWk4aldtYXRsNGM0MA&q=https%3A%2F%2Fkimberleyroles.com%2Fwork-with-me%E2%81%A0&v=Mq9QC3P4ThY) . Just slide down to the bottom to join!!
What shifted in your own friendships as you grew? Share your thoughts with us in the comments or tag us on Instagram! Don't forget to subscribe for more episodes on personal growth and modern dynamics.
Episode Summary
Ever wondered why adult friendships feel so different than they used to? In this episode, we dive deep into the changing dynamics of modern relationships and how to navigate the natural ebb and flow of connection.
We explore the shifts in how we relate to those closest to us—from demanding constant proximity to learning how to honor "spaciousness." Whether it’s physical distance from travel, dynamic lifestyle changes, or the internal shifts that happen during a spiritual awakening and personal development, growing as an individual often changes how you align with long-time friends.
In this episode, we cover:
Moving from Control to Flow: Shifting away from holding onto friends at a fixed distance out of security, and stepping into peace with life's changing seasons.
Navigating Friendship Distance without Conflict: How to handle natural, uncharged space when life paths temporarily diverge.
Spiritual & Personal Growth: How raising your awareness impacts old connections when you realize you may no longer be at the same frequency or level.
Maintaining Love Across Gaps: Recognizing that taking space doesn't mean losing love, and learning how to welcome people back in when the season is right.
Tune in to discover how to navigate personal transformation while holding compassionate space for the relationships in your life.
Connect with Kimberley:
Website: KimberleyRoles.com (https://kimberleyroles.com/)
Courses: Explore the Courses (https://kimberleyroles.com/courses)
My Book: Grab your copy on Amazon (https://a.co/d/gBCr61m)
Follow me on Instagram: @iamkjroles
Join my email list! https://kimberleyroles.com/work-with-me (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazZiUGZpNGdJT2J4TU4zTG9HRk5keGNTYTNYd3xBQ3Jtc0ttNHJ2Z0F3bFpSWFVrR0ZhWTJZV3JHVG92VEZLWl9uVjNmT0pmYV9adlN2YTRlWW9GTXEzWm05LTJvTjVZMGQ4ejRYeDlVOVd1UGRsdHM4N3VNenFqQWUwZGlDeUZ4U1YybWx4ZWk4aldtYXRsNGM0MA&q=https%3A%2F%2Fkimberleyroles.com%2Fwork-with-me%E2%81%A0&v=Mq9QC3P4ThY) . Just slide down to the bottom to join!!
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Apple Podcasts (US)
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1 ratings
Spotify
5.0 / 5
1 ratings
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