Meditations for the modern human including custom binaural beats and sonics.
Modern Meditations
Claim This Podcastby Lauren Ritchie
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Meditations for the modern human including custom binaural beats and sonics.
Language
🇺🇲
Publishing Since
4/1/2020
1 verified contact email on file for Modern Meditations
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Recent Episodes
April 9, 2020
For Empathy - 10 Min Guided Meditation
<p>This meditation is used to foster empathy and uses the ancient Buddhist practice of "Loving Kindness". The soundtrack uses the following wavelengths to help create feelings of love and empathy: Beta Waves Gamma Waves Horns medium (C) Chello medium (C) Aerial Drone High Crystal Bowl, medium (F) continuous Breathing of the Earth Light Water Fountain Crystal Chimes Japanese Traditional Instruments</p>
April 1, 2020
For Anxiety - 10 Min Meditation
<p>This meditation is for anxiety and helps us become an observer of our own thoughts. The soundtrack uses the following wavelengths to help with anxiety: </p> <p>Crystal Bowl, high (E) hits Crystal Bowl, medium (D) continuous Crystal Bowl, medium (F) hits Aerial Drone Low Delta Waves Alpha Waves Theta Waves Breathy Flute</p>
April 1, 2020
For Creativity - 10 Min Meditation
<p>This meditation is a journaling meditation that once changed my life! The music includes these tones to help with creativity: </p> <p>Alpha Waves Gamma Waves Crystal Bowl, high (D) continuous Violin high (G) Bells From Space Shishi odoshi (bamboo fountain)</p>
4 total episodes available
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Frequently asked questions
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- What is Modern Meditations?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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