Modern Mindfulness Podcast
Hosted by Rebekka · Rebekka Mars
5.0from 23 ratings
- 145
- Episodes
- 7
- Transcribed
- 23
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
- 2K
- YouTube views
About Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
- Publisher
- Rebekka Mars
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 9 Feb 2020
- Latest episode
- 16 Oct 2026
Latest episodes
7 of 145 episodes have a transcript.
16 Oct 2026TRANSCRIPT
Ep. 144 : Gatekeeping Secrets on the Top Things I Now Know
13 Oct 2026TRANSCRIPT
Special Ep. 1013 : Are you living or alive-ing? Quickie Inspo
1 Oct 2026
Ep. 143 : The End of the End {& How-To for You}
Inside a recent episode
Ep. 144 : Gatekeeping Secrets on the Top Things I Now Know
Published 16 Oct 2026 · Transcript excerpt
[…] So again, I'm not a master in the philosophy per se, but lean into that. Even just can you remember that it is about self, you, and looking inside of you. And if you have blocks inside of you, feeling them. If you feel something in a yoga pose, are you able to stay with it? Or do you ignore it? If you get those little hints of like, oh, this might be like my inner voice talking, my intuition talking, are you able to lean into that? Or does your mind come in? And so yoga is also about getting to know these different layers of you, the koshas of you. You're like an onion with these layers. And you have a body, but you're not your body. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,928
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 23 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 53
- Social presence
- 94
- YouTube
- 68
- Engagement
- 51
Contact Modern Mindfulness Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Modern Mindfulness Podcast
Who hosts Modern Mindfulness Podcast?
Rebekka host the show. Published by Rebekka Mars.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Modern Mindfulness Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
7 of 145 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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