Modern Mystics Podcast

About Modern Mystics Podcast

.

Publisher

Kasia + Stephanie

Category

religion & spirituality

Language

en

Explicit

No

First episode

3 Nov 2025

Latest episode

19 Feb 2026

Latest episodes

14 episodes in the feed.

1. 

   19 Feb 2026

   How to Trust Your Tarot Intuition with Chris-Anne

   In this episode of Modern Mystics, we’re joined by the incredible Chris-Anne; artist, author, and creator of the beloved Light Seer’s Tarot, The Muse Tarot, Sacred Creators Oracle, and Tarot of Curious Creatures. Chris-Anne shares her journey from a creatively curious teenager in a small town north of Toronto to becoming one of the most recognized tarot deck creators in the world. We talk about discovering tarot in secret, studying design, building a remote agency in Chile, and how intuition and creativity have always been intertwined in her life. We dive deep into: The difference between tarot and oracle decks How she channels inspiration (and what it really means to “work with the muse”) The evolution of Light Seer’s and what it feels like when your creation takes on a life of its own Creative blocks, healing, and rebuilding trust with intuition The impact of AI on art and spiritual tools Why imagination and inner-child energy matter more than ever right now Chris-Anne also gives us a glimpse into her upcoming deck, a hybrid tarot system designed to bring readers back to intuitive discovery rather than memorized meanings. This conversation is about creativity, courage, protecting your energy, and stepping into the unknown, full circle, Fool 2.0 style. If you love tarot, oracle cards, runes, mysticism, or creative entrepreneurship, this episode is for you. Follow Chris-AnneInstagram: @pixiecuriohttps://chris-anne.com Follow Modern Mystics PodcastInstagram: @modernmysticspodcastmodernmysticspodcast.com Follow StephanieInstagram: @themindfulmodernthemindfulmodern.ca Follow KasiaInstagram: @kasiasmusickasia.musicmysticmeditations.com

2. 

   10 Feb 2026

   Breathwork Breakthrough — Niraj Naik Soma Breath

   In this episode of the Modern Mystics Podcast, Kasia and Stephanie sit down with Niraj Naik, founder of SomaBreath and former pharmacist turned breathwork pioneer, to explore his extraordinary journey from underground music producer and corporate healthcare to global wellness educator. After facing a life-threatening autoimmune illness and being told surgery or experimental drugs were his only options, Niraj turned inward. Through breathwork, meditation, music, Ayurveda, cold exposure, and radical lifestyle shifts, he rebuilt his health and developed the foundations of what would become SomaBreath. The conversation moves through the science and spirituality of breath, how rhythmic music can guide altered states of consciousness, why intermittent hypoxia and breath holds may influence longevity, and how healing trauma does not have to be dramatic or destabilizing. Niraj also shares his views on group breathwork versus one-on-one facilitation, the importance of nervous-system safety, and how daily practices can quietly transform energy, mood, and resilience. Kasia and Stephanie dig into ancient Vedic ideas of Soma, the role of visualization and affirmations in rewiring the subconscious, why gut health sits at the centre of emotional wellbeing, and how music and sacred geometry visuals can deepen meditative states. Plus: running massive raves at nineteen, producing music for Wim Hof, studying under yogic teachers, building global breathwork communities, Cambridge-validated research into altered states, and simple breathing rituals listeners can start using today. Follow Niraj Soma NaikInstagram: @nirajnaikofficial Explore Soma BreathInstagram: @somabreathsoma-breath.comlinktr.ee/nirajnaik Follow Modern Mystics PodcastInstagram: @modernmysticspodcastmodernmysticspodcast.com Follow StephanieInstagram: @themindfulmodernthemindfulmodern.ca Follow KasiaInstagram: @kasiasmusickasia.musicmysticmeditations.com

3. 

   3 Feb 2026

   The Art of Energy, Imagination & Sound with Stephanie and Kasia

   In this special Ask Us Anything episode of the Modern Mystics Podcast, Kasia and Stephanie dive into listener-submitted questions about burnout, energetic boundaries, entrepreneurship, manifestation, sound healing training, and the books and podcasts shaping their current thinking They explore what it really means to protect your energy as a spiritual practitioner, how aftercare rituals matter just as much as the session itself, and why nervous-system awareness and trauma-informed facilitation are essential when holding space for others. The conversation also wanders into favorite reads like Psycho-Cybernetics and Atomic Habits, visualization practices for meeting your future self, building wealth from purpose rather than pressure, and the realities of launching creative ventures in the wellness world. Plus: outdoor sound baths, immersive audio spaces, community event calendars, cats interrupting podcast recordings, and why imagining your future life in detail might be the most powerful ritual of all. In this episode, we cover: Preventing burnout as a healer or facilitator Energetic hygiene, protection rituals, and after-session grounding Books and podcasts influencing our work right now Visualization and “future self” meditations Whether certification is required for sound healing Trauma-informed practice and nervous-system safety Designing sound journeys like musical compositions Building community in the wellness space Follow Modern Mystics PodcastInstagram | @modernmysticspodcastmodernmysticspodcast.com Follow StephanieInstagram | @themindfulmodernthemindfulmodern.ca Follow KasiaInstagram | @kasiasmusickasia.music | mysticmeditations.com

4. 

   27 Jan 2026

   Your Nervous System Is Choosing Your Partner - Chris Davids

   In this episode of Modern Mystics, Stephanie and Kasia sit down with relationship and life coach Chris Davids for a wide-ranging conversation about attachment styles, nervous system regulation, authenticity, and what it actually takes to build secure, healthy relationships. Chris brings nearly two decades of clinical experience, blending neuroscience, somatic work, emotional intelligence, and spirituality into a grounded, practical approach to healing. Rather than relying on labels or diagnoses, his work centres on understanding behavioural patterns, regulating the body first, and learning skills that translate into real-world relationships. The conversation explores how childhood experiences shape adult intimacy, why so many people repeat the same relationship dynamics, and how becoming secure begins with awareness of the nervous system rather than willpower alone. Chris also shares his own journey through divorce, reinvention, and the personal growth that ultimately led to his viral rise on social media, where millions now engage with his relationship insights. We talk openly about: • What “authenticity” actually means in relationships• Attachment styles explained simply: secure, anxious, dismissive, and fearful avoidant• Why nervous system regulation is the foundation of emotional health• How trauma lives in the body and how somatic work helps release it• The anxious–avoidant cycle and why it causes so much confusion and pain• Co-regulation, conflict, and how healthy partners respond to distress• Dating in the age of social media and instant options• Masculine and feminine communication patterns• Building security through lifestyle, boundaries, and self-trust• Dopamine detoxes, routines, and modern nervous system overload• What real commitment and love look like in long-term partnerships Chris also explains how he works with clients, from individual coaching to group programs and couples work, and offers tangible starting points for anyone who recognizes anxious or avoidant tendencies in themselves. This episode is a deep dive into the psychology of connection, the biology of safety, and the inner work required to show up fully in love. Follow Modern Mystics PodcastInstagram | @modernmysticspodcastmodernmysticspodcast.com Follow StephanieInstagram | @themindfulmodernthemindfulmodern.ca Follow KasiaInstagram | @kasiasmusickasia.music | mysticmeditations.com Follow ChrisInstagram | @evolvedbychris

5. 

   20 Jan 2026

   Trauma, Prison, and the Road Back - Ryan John Phillips

   In this episode of Modern Mystics, Stephanie and Kasia sit down with Ryan John Phillips for a raw and deeply human conversation about identity, trauma, resilience, and what it really means to rebuild a life. Ryan is a former Western Hockey League player whose early experiences in elite competitive sports were marked by physical and verbal abuse, hazing, and fear. What began as a love for the game slowly turned into anxiety, loss of self-worth, and substance use as a way to cope. Long after leaving hockey, the psychological impact surfaced in vivid ways, shaping his mental health journey well into adulthood. Ryan shares how the collapse of his hockey career led him down a very different path, including incarceration in a U.S. federal prison, separation from his daughter, and the complete dismantling of the identity he had built around success and status. From there, the conversation traces his unexpected transformation, from prison to Southeast Asia, where his life shifted toward humanitarian work, advocacy, and spiritual growth. We talk openly about: Abuse and silence in competitive sports culture The long-term mental health effects of trauma and concussions Identity loss after sports and success Incarceration, accountability, and rebuilding from nothing Guilt, redemption, and learning to live with integrity Advocacy, storytelling, and using lived experience to help others Ryan’s story is not about glorifying the past, but about honesty, responsibility, and choosing a different future. Today, he is an international motivational speaker, humanitarian, and mental health advocate who continues to raise awareness, reduce stigma, and encourage people — especially men and young athletes; to speak up and ask for help. Follow Modern Mystics PodcastInstagram | @modernmysticspodcastmodernmysticspodcast.com Follow StephanieInstagram | @themindfulmodernthemindfulmodern.ca Follow KasiaInstagram | @kasiasmusickasia.music | mysticmeditations.com

6. 

   13 Jan 2026

   Sound Healing, Money, and Music with Stephanie and Kasia

   In this monthly AMA-style episode, Kasia and Stephanie sit down to answer real questions from students and community members about sound healing, music, and building a spiritual business in Vancouver. They talk openly about what it’s actually like to run a wellness practice, produce music, and stay creatively aligned while navigating money, growth, burnout, and visibility. The conversation also explores why developing a clear why matters more than any trend, modality, or marketing strategy, especially for anyone who wants longevity in this work. This episode is candid, practical, and rooted in lived experience. No fluff. Just honest reflections, lessons learned, and grounded guidance for sound healers, musicians, and conscious entrepreneurs. Follow Modern Mystics PodcastInstagram | @modernmysticspodcastmodernmysticspodcast.com Follow StephanieInstagram | @themindfulmodernthemindfulmodern.ca Follow KasiaInstagram | @kasiasmusickasia.music | mysticmeditations.com

7. 

   6 Jan 2026

   The Psychic Witch Who Changed Modern Magick

   In this episode of the Modern Mystics Podcast, we sit down with Mat Auryn, one of the most influential voices in contemporary witchcraft and psychic development. Mat shares his personal origin story, beginning with a childhood shaped by foster care, trauma, sensory deprivation, and vivid dream states, and how those early experiences became gateways into altered states of consciousness, psychic perception, and meditative awareness. We explore how hardship can open perception rather than close it, touching on themes of ego death, shamanic initiation, and the thin boundary between waking consciousness and the dream world. The conversation moves through Mat’s early encounters with energy awareness, spirits, and intuitive sensation, as well as the cultural and symbolic impact of media like The Craft on a generation of seekers. Mat reflects on how witchcraft, for him, was never about aesthetics or rebellion, but about survival, agency, and reclaiming personal power. We also dive into Mat’s formal training and professional evolution, including studying under well-known teachers, working as a psychic reader in Salem, Massachusetts, and eventually becoming a writer, educator, and bestselling author. Mat discusses how psychic development, meditation, and magick are inseparable disciplines, and why training perception is foundational to any serious spiritual practice. This episode explores: Trauma, altered states, and early psychic perception Dreaming as a survival mechanism and spiritual doorway Ego death, initiation, and shamanic parallels The relationship between meditation, energy work, and magick The evolution from personal practice to public teaching and authorship Why psychic skill is trained, not inherited A grounded, honest conversation about power, perception, and what it really means to walk a magical path in the modern world. Connect with Mat AurynInstagram | @mataurynhttps://auryn.net Follow Modern Mystics PodcastInstagram | @modernmysticspodcastmodernmysticspodcast.com Follow StephanieInstagram | @themindfulmodernthemindfulmodern.ca Follow KasiaInstagram | @kasiasmusickasia.music | mysticmeditations.com

8. 

   15 Dec 2025

   Tantra Isn’t What You Think. Chandresh Bhardwaj on Embodiment and Inner Authority

   What if tantra had nothing to do with performance, technique, or spirituality as something to strive for, and everything to do with presence? In this episode of The Modern Mystics Podcast, we sit down with spiritual teacher and author Chandresh Bhardwaj for a grounded, honest conversation that dismantles common misconceptions around tantra and brings the focus back to embodiment, intuition, and inner authority. We explore how tantra lives in creativity, breath, sensory awareness, and everyday presence, not in aesthetic rituals or external validation. Chandresh speaks to how modern culture conditions us to outsource our inner guidance, seek authority outside ourselves, and mistake proximity to spirituality for real transformation. This conversation moves through masculine and feminine dynamics, clearing mental narratives, reclaiming agency, and reconnecting with authentic human connection. Rather than chasing transcendence, this episode invites a return to the body as the place where truth, power, and clarity actually live. This is tantra stripped of performance and spiritual posturing, and returned to what it has always been about: living fully embodied, awake, and self-led. Connect with CBInstagram | @cbmeditatescbmeditates.com Follow Modern Mystics PodcastInstagram | @modernmysticspodcastmodernmysticspodcast.com Follow StephanieInstagram | @themindfulmodernthemindfulmodern.ca Follow KasiaInstagram | @kasiasmusickasia.music | mysticmeditations.com

9. 

   8 Dec 2025

   How to Get Unstuck & Rebuild Your Life

   Coach and energy healer Riley Murtha joins us to talk about rebuilding a life from the inside out. From chaotic years, toxic patterns, and a full “tower moment” to nervous system healing, somatic practices, and real self-worth. Riley shares what it takes to finally get unstuck. If you feel like your old life doesn’t fit anymore, this conversation will show you why that’s the beginning of who you’re here to become.

10. 

    1 Dec 2025

    AI, Business, and the Rise of the Conscious Entrepreneur with Jenna Herbut

    Jenna Herbut joins Kasia and Stephanie to talk about her journey as a lifelong entrepreneur, starting with her first business, Booty Belt, and growing into Make It and Conscious Lab, one of Vancouver’s longest-running creative community spaces. She shares what it really takes to build and sustain a business, how to stay grounded through uncertainty, and why intuition and creativity matter more than ever. This episode offers an honest look at the highs and lows of entrepreneurship, the lessons Jenna learned along the way, and how the landscape of business is shifting with new technology and changing expectations. It is a grounded and inspiring conversation for anyone building something meaningful or navigating a new chapter in their work.

11. 

    24 Nov 2025

    Power, Perception & the Business of Spirituality

    A conversation with Victoria Pippo about intuition, energy mastery, and what it takes to hold more truth, visibility, and abundance. We explore channeling, entity release, and why 50K weeks become possible when your field is aligned.

12. 

    17 Nov 2025

    Never Ignore Your Dreams. Here’s Why. Artist Olya Schmidt Breaks It Down

    A powerful conversation with artist and visual storyteller Olya Schmidt about dreams, symbolism, destiny, and the messages your subconscious is trying to send you. This episode explores time, intuition, the North Node, the South Node, and how to understand the signs that appear when your life is shifting.

13. 

    10 Nov 2025

    Human Design: The System That Explains Who You Are, Why You’re Stuck, and How to Realign Your Life

    Why do some people move through life with ease while others feel constantly stuck, burnt out, or uncertain? In this episode of Modern Mystics Podcast, hosts Stephanie and Kasia explore the world of Human Design which is a framework that reveals how your energy, intuition, and purpose are uniquely wired. Their guest, Lisa Littleton, helps people decode their energetic blueprint so they can live with clarity, flow, and authenticity. Together, they explore how understanding your Human Design can completely shift the way you make decisions, manage relationships, and find alignment in your life. In this episode: • What Human Design reveals about your patterns, potential, and purpose • How misalignment creates burnout and resistance • Practical ways to realign your life using your natural energy • How this framework deepens intuition, creativity, and self-trust Filmed at Yaletown Podcast Studio, Vancouver. Resources Mentioned: • Discover your Human Design free: myhumandesign.com • Get your free Gene Keys profile: genekeys.com/free-profile Connect with Lisa Littleton Website | https://newearthrhythm.com/ Instagram | @iamlisalittleton As a gift for tuning in, enjoy 20% off your Human Design or Gene Keys reading with code MODERNMYSTICS at checkout on www.newearthrhythm.com. Follow Modern Mystics Podcast Instagram | @modernmysticspodcast https://modernmysticspodcast.com/ Follow #Stephanie Instagram | @themindfulmodern Website | https://www.themindfulmodern.ca/ Follow #Kasia Instagram | @kasiasmusic Website | https://kasia.music/

14. 

    3 Nov 2025

    How We Built Our Spiritual Businesses: The Story Behind Modern Mystics

    Kasia and Stephanie share how sound, spirituality, and business came together to form Modern Mystics. From anxiety to alignment, pricing to burnout, they open an honest conversation about authenticity, community, and the new wave of conscious entrepreneurship.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Modern Mystics Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.