Modern Nurture
Claim This Podcastby Jess
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Podcast Overview
<div>Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice. <br><br>On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members.</div><div>If you find yourself scanning reddit at 3am, or scrolling through of page 75 of google search results, this show is for you.</div><div>Whether you're seeking answers on conception, childbirth, toddler nutrition, sleep routines, creating a toxin free home for your babies, or even how to nurture yourself - I’ve got you.</div><div>I promise you insights, aha moments, and a community that understands. Tune in, and let's rediscover the joy in and power of motherhood together. You can find us on instagram @ModernNuturePod, and listen where ever you get your podcasts.</div>
Language
🇺🇲
Publishing Since
3/21/2024
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Recent Episodes
May 26, 2026
Why Your Postpartum Period Is So Weird (And What Your Body Is Actually Doing)
Send me a Text Message, for free! I'd love to hear from you. Your postpartum period is confusing — and there's a real biological reason for that. In this video, I break down exactly what's happening with your hormones after baby, why bleeding doesn't always mean ovulation, and what you can actually do to support a more stable cycle. ⏱ Chapters: 0:00 The Hook — My postpartum cycle story 0:23 Bleeding vs. Ovulation — They're not the same thing 1:10 The Brain-Hormone Connection — How your hypot...
May 6, 2026
Why Your Cycle Came Back But You're Still Not Getting Pregnant
Send me a Text Message, for free! I'd love to hear from you. After your period comes back postpartum, it's easy to assume you're ready to conceive — but ovulation is only half the picture. The luteal phase (the two weeks after ovulation) is what actually determines whether conception holds. In this video, I break down what a healthy luteal phase looks like, why so many women have a short one without knowing it, and the specific nutrition and training changes that helped me lengthen mine. Wha...
April 30, 2026
Why Fertility Signs Return Months Before You're Actually Fertile
Send me a Text Message, for free! I'd love to hear from you. Those early signs of returning fertility — cervical mucus, libido, ovulation cramping — are real. But they're not telling you what most people think. In this video, I break down why fertility signs return months before you're actually fertile postpartum, what each sign actually means hormonally, and the 3-stage framework I wish I had from the start. 🔔 Subscribe so you don't miss the next video on how to support and lengthen your lu...
38 total episodes available
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- What is Modern Nurture?
<div>Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice. <br><br>On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members.</div><div>If you find yourself scanning reddit at 3am, or scrolling through of page 75 of google search results, this show is for you.</div><div>Whether you're seeking answers on conception, childbirth, toddler nutrition, sleep routines, creating a toxin free home for your babies, or even how to nurture yourself - I’ve got you.</div><div>I promise you insights, aha moments, and a community that understands. Tune in, and let's rediscover the joy in and power of motherhood together. You can find us on instagram @ModernNuturePod, and listen where ever you get your podcasts.</div> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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