Modern Nurture

About Modern Nurture

Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice. On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members. If you find yourself scanning reddit at 3am, or scrolling through of page 75 of google search results, this show is for you. Whether you're seeking answers on conception, childbirth, toddler nutrition, sleep routines, creating a toxin free home for your babies, or even how to nurture yourself - I’ve got you. I promise you insights, aha moments, and a community that understands. Tune in, and let's rediscover the joy in and power of motherhood together. You can find us on instagram @ModernNuturePod, and listen where ever you get your podcasts.

Publisher

Jess

Category

health & fitness · health & fitness · kids & family

Language

en

Explicit

No

First episode

21 Mar 2024

Latest episode

26 May 2026

Latest episodes

38 episodes in the feed.

1. 

   26 May 2026

   Why Your Postpartum Period Is So Weird (And What Your Body Is Actually Doing)

   Send me a Text Message, for free! I'd love to hear from you. Your postpartum period is confusing — and there's a real biological reason for that. In this video, I break down exactly what's happening with your hormones after baby, why bleeding doesn't always mean ovulation, and what you can actually do to support a more stable cycle. ⏱ Chapters: 0:00 The Hook — My postpartum cycle story 0:23 Bleeding vs. Ovulation — They're not the same thing 1:10 The Brain-Hormone Connection — How your hypot...

2. 

   6 May 2026

   Why Your Cycle Came Back But You're Still Not Getting Pregnant

   Send me a Text Message, for free! I'd love to hear from you. After your period comes back postpartum, it's easy to assume you're ready to conceive — but ovulation is only half the picture. The luteal phase (the two weeks after ovulation) is what actually determines whether conception holds. In this video, I break down what a healthy luteal phase looks like, why so many women have a short one without knowing it, and the specific nutrition and training changes that helped me lengthen mine. Wha...

3. 

   30 Apr 2026

   Why Fertility Signs Return Months Before You're Actually Fertile

   Send me a Text Message, for free! I'd love to hear from you. Those early signs of returning fertility — cervical mucus, libido, ovulation cramping — are real. But they're not telling you what most people think. In this video, I break down why fertility signs return months before you're actually fertile postpartum, what each sign actually means hormonally, and the 3-stage framework I wish I had from the start. 🔔 Subscribe so you don't miss the next video on how to support and lengthen your lu...

Who has been a guest on Modern Nurture

Names identified in recent episode analyses. Showing up to five guests.

• Brenda
• Melina
• Velma Gench
• Alyssa

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

39,785

Score snapshot 15 Sept 2025

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

17

Social presence

91

YouTube

72

Engagement

0

Contact Modern Nurture

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.