The Modern Village Wisdom Podcast is an attempt to bring together the sacred traditions of multiple cultures and fix our problems, our fractured culture, and the American society's problems with disconnection from each other, from the land, and from the Divine. We're about bringing those people and traditions together, refining and exploring what is good, and transforming our communities to a space where peace is a choice we all engage in, rather than an edict enforced by a hierarchy.
Pelvic floor and postpartum workout recovery programs:
Buff Muff Method (https://app.buffmuff.com/programs/method)
MommaStrong.com (https://mommastrong.com/)
Brianne Grogan (https://www.briannegrogan.com/)
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People -Love Letters to God
8 Oct 2026
Birth, Life, Death: Handling Change in Daily Life
Every change is a birth, and every birth is also a death. How do you handle that and appreciate things for what they are, mourn for the things you've lost, and keep stable while under the stress of life.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People -Love Letters to God
18 Aug 2026
Reflecting on Life in Hawaii Before the Lava: Interviewing Benjamin Gilmore Part 2
We discuss more of what we loved about the culture in Hawaii, how it effects our outlook on life, and what we can do to adapt more of that in our individual lives on a daily basis.
Aloha Aina by Captain Potter (https://www.youtube.com/watch?v=WZ3nBI3WM8I)
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People -Love Letters to God
13 Aug 2026
Have a Compost Pile, not a Landfill: Interviewing Benjamin Gilmore
We have on Benjamin Gilmore, the producer of this podcast. We discuss our time and growth in Hawaii, how our perspectives changed during that time, and why fertilizing the tree of life is best done with compost, not landfill.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People -Love Letters to God
12 Aug 2026
Slowing Down and Aging Well: Hormones, Stress, and Blood Sugar
Don't let yourself get old too fast. Slow down and be present with your loved ones, but keep active and push yourself to improve physically. No excuses.
Johanna Quaas (https://en.wikipedia.org/wiki/Johanna_Quaas): Amazing German Gymnast at 98.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People -Love Letters to God
11 Aug 2026
Herbs and How to Use THem
Using herbs to promote your health and lifestyle can be simpler than you think. We discuss what a "tonic" herb is, how smart our European ancestors were in bringing a certain herb to America, as well as what season to pick your herbals in and why.
Wise Woman's Herbal For the Childbearing Year (https://www.amazon.com/dp/0961462019) by Susun S. Weed
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People -Love Letters to God
10 Aug 2026
Hawai'i time and intentions
A peek into our family's wild adventure living on the Big Island of Hawaii back in 2016-2018 before the lava sent us back. Some of my lessons learned, and musing on relationships.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People - Love Letters to God
7 Aug 2026
Start Here.
Where to start. When to start. How to start leveling up. One Step at a time.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People - Love Letters to God
7 Aug 2026
Introduction Podcast
Introduction to the Modern Village Wisdom Podcast. We're so glad you're here! Learn more about who I am, who this podcast is for, what we're all about, and who we partner with.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People -Love Letters to God
24 Jun 2026
What Really Matters: Interviewing Cynthia McClure
Today we have on Cynthia McClure, my second eldest daughter and mother of the first grandchild. We discuss community, relationships, and what we want to pass on to our children.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People -Love Letters to God
11 Jun 2026
My Love/Hate Journey with Needles
Are your children getting the best version of you? For mothers this can be nutrients in the womb as well as your energy levels as a parent. Learn how to get info on your health in an objective way through lab work. Get your lab work done at an amazing price here: Nutrients Rx (https://www.optimalhealthsystems.com/products/nutrients-rx/#code=OHSAGILMORE)
B.A.B.B.I.S Diet (https://cdn.prod.website-files.com/6806ac9d6e2239b640b86dd1/681b7aa0ce51af40bc976f25_BEBBISGuide091922.pdf)
Local Doctors we recommend:
Dr. Lepisto, Naturopath (https://grandjunctionnaturopath.com/)
Dr. Rollins, Integrative Medicine (https://imcwc.com/)
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People - Love Letters to God
11 Jun 2026
Next Steps: Mindset and Gratitude
If you want to go deeper into learning how to live a holistic and healthy lifestyle here's a good place to start. We discuss mindset and how to choose gratitude even in the dark moments, as well as the path to be not just physically healthy, but mentally healthy.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People - Love Letters to God
10 Jun 2026
Authority and Personal Power
Becoming your best self takes time. Often we're taught to be afraid of and give away our personal power and responsibility, but real change often starts with taking that power back and beginning to use to shift our lives.
This podcast has been inspired by our awesome clients as well as the amazing team at Optimal Health Systems, who invited us to join the Fight Against the Great American Food Fraud. Take their free Health Quiz here (https://www.optimalhealthsystems.com/pages/quiz#code=OHSAGILMORE)
And get started taking back your life today.
Music: Nahko Bear and Medicine for the People - Love Letters to God
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