Welcome to Modern Yoga Talks, the podcast for yoga teachers and practitioners navigating the joys and struggles of modern yoga. Each week, we dive into real conversations, practical tips, and fresh perspectives to help you grow your practice, overcome challenges, and connect authentically. Whether you’re building confidence as a teacher or seeking balance in your practice, this podcast bridges tradition and innovation to support your unique yoga journey.

Modern Yoga Talks
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Podcast Overview
Welcome to Modern Yoga Talks, the podcast for yoga teachers and practitioners navigating the joys and struggles of modern yoga. Each week, we dive into real conversations, practical tips, and fresh perspectives to help you grow your practice, overcome challenges, and connect authentically. Whether you’re building confidence as a teacher or seeking balance in your practice, this podcast bridges tradition and innovation to support your unique yoga journey.
Language
🇺🇲
Publishing Since
1/30/2025
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Recent Episodes

May 8, 2025
S2E1 The Intersection of Yoga and Spirituality
<p>Want More Yoga Students? This Is For You…Grab your 👉<a href="https://www.3stepyoga.julesdadulo.com/3protips">FREE Guide</a> Now</p><p><br></p><p>Summary</p><p><br></p><p>In this conversation, Kristalee shares her transformative journey from a troubled past marked by addiction to becoming a yoga teacher and healer. She discusses the differences between spirituality and religion, her experiences with plant medicine, and the importance of creating safe spaces for healing. Kristalee emphasizes the significance of humility, intention, and community in the healing process, as well as the role of sound healing and ceremony in life transitions. Her insights provide valuable guidance for those seeking alternative healing methods and for facilitators in the wellness space.</p><p><br></p><p>Chapters</p><p><br></p><p>(00:00) Introduction to Krista Lee and Her Journey</p><p>(07:10) The Transition from Religion to Spirituality</p><p>(14:43) The Path to Becoming a Yoga Teacher</p><p>(20:43) Exploring Plant Medicine and Its Impact</p><p>(28:37) Facilitating Plant Medicine Sessions</p><p>(38:44) The Power of Sound Healing</p><p>(40:33) Creating Safe Spaces for Healing</p><p>(47:26) The Role of Ceremony in Life Transitions</p><p>(56:29) Advice for Facilitators and Practitioners</p><p>(01:05:34) Episode Wrap-Up and Listener Engagement</p><p>(01:06:50) Ending</p><p><br></p><p><br></p><p>Kristalee's <a href="https://www.snowyowlceremony.com/" target="_blank" rel="noopener noreferer">Website</a></p><p>Kristalee's <a href="https://www.instagram.com/kristalee.h/" target="_blank" rel="noopener noreferer">Instagram</a></p><p><br></p>

April 16, 2025
From Police Officer to Yoga Instructor: Healing Through Yoga and the Joy of Puppies
<p>Want More Yoga Students? This Is For You…Grab your 👉<a href="https://www.3stepyoga.julesdadulo.com/3protips" target="_blank" rel="noopener noreferer">FREE Guide</a> Now SummaryJoin Jules and guest, Erin Gorrie in this inspiring episode of Modern Yoga as she shares her transformative journey from police officer to yoga instructor and founder of Muskoka Puppy Yoga. After facing significant life challenges, including a pivotal incident at work, Erin rediscovered her passion for yoga during instructor training. She reveals how the joy of practicing yoga with puppies not only helped her reconnect with her son but also fostered a healing community for those dealing with stress and trauma. Discover the therapeutic benefits of combining yoga with the playful energy of puppies, and learn how embracing vulnerability can lead to personal growth and well-being. Tune in to explore the profound impact of yoga on Erin's life and how it can inspire your own journey to joy and healing.(0:10) - Introduction to Modern Yoga Talks(2:02) - Discovering puppy yoga and its joy(6:03) - The impact of yoga on mental health(10:02) - The stress of being a police officer(12:09) - Realizing my identity was tied to my job(14:05) - Struggling to let go of my police identity(18:31) - Childhood experiences shaped my need for validation(20:15) - Struggles with identity and validation(22:57) - Embracing autonomy and self-discovery(27:08) - The role of yoga in personal growth(29:59) - Phases of life and personal journeys(32:03) - The impact of yoga on healing(35:18) - Understanding self through yoga practice(39:02) - Encouraging yoga for high-stress jobs(41:20) - Benefits of puppy yoga for stress relief(44:40) - Community building through puppy yoga🧘♂️ Journey to Yoga: Erin Gorrie shares his transformative journey from police officer to yoga instructor, rediscovering passion and joy.🐶 Puppy Yoga Concept: The creation of Muskoka Puppy Yoga combines yoga with puppies, fostering relaxation and community healing.🌱 Embracing Vulnerability: Aaron emphasizes the importance of self-awareness and letting go of past identities for personal growth.Connect with Erin and Bring Muskoka Puppy Yoga to your Space:<a href="www.muskokapuppyyoga.ca" target="_blank" rel="noopener noreferer">Muskoka Puppy Yoga - (website) </a><a href="https://erinsbook.square.site/" target="_blank" rel="noopener noreferer">Erin's website</a><a href="https://www.instagram.com/muskokapuppyyoga?igsh=MXVybTA3cDcxY2UweA%3D%3D&utm_source=qr" target="_blank" rel="noopener noreferer">Muskoka Puppy Yoga IG</a><a href="https://youtube.com/@muskokapuppyyoga?si=MSHmIMTYYyIaES2t" target="_blank" rel="noopener noreferer">Muskoka Puppy Yoga YouTube</a><a href="https://www.instagram.com/egorrie?igsh=MTJkeGpua2xhY2Jmdw%3D%3D&utm_source=qr" target="_blank" rel="noopener noreferer">Erin IG account</a> </p>

April 14, 2025
Overcoming People Pleasing
<p>Ever wonder how your childhood shaped the person you are today? 🧠✨ In this thought-provoking conversation, we explore how early experiences with validation, identity, and approval can echo into adulthood. Our speaker shares their vulnerable journey of rediscovery — from chasing acceptance to reconnecting with the dreams and heroes of their youth. 🌱💭</p><p>This episode is a gentle invitation to reflect, heal, and grow. Because sometimes, looking back is the first step toward moving forward. 💫</p><p>🎧 Tune in on Wednesday for the FULL Episode and uncover the power of understanding your past to build a more authentic and fulfilling future.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>#InnerChildWork #SelfDiscovery #HealingJourney</p>
60 total episodes available
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Frequently asked questions
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- What is Modern Yoga Talks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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