Ten Easy Ways to Boost Your Mental Health. In this first of 6 modules, there are 10 audio recordings describing simple ways to boost and promote Positive Mental Health.
Module 1 - Ten Easy Ways to Boost Your Mental Health
Claim This Podcastby Free My Mind With Philip Arundell
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Ten Easy Ways to Boost Your Mental Health. In this first of 6 modules, there are 10 audio recordings describing simple ways to boost and promote Positive Mental Health.
Language
🇺🇲
Publishing Since
1/29/2021
2 verified contact emails on file for Module 1 - Ten Easy Ways to Boost Your Mental Health
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Recent Episodes
January 29, 2021
Track 10. Caring for Others
<p>Caring For Others can boost positive feelings and build strong relationships with the people who need us.</p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1611887420682s">Ten Easy Ways to Boost Your Mental Health </a> on <a href="https://mysoundwise.com/soundcasts/1611887420682s">Soundwise</a></p>
January 29, 2021
Track 6. Keeping in Touch
<p>How keeping in touch with friends & family can help reduce stress and anxiety.</p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1611887420682s">Ten Easy Ways to Boost Your Mental Health </a> on <a href="https://mysoundwise.com/soundcasts/1611887420682s">Soundwise</a></p>
January 29, 2021
Track 5. Drinking Sensibly
<p>Why sensible drinking helps reduce anxiety, stress & depression.</p> <p></p><p>Subscribe to <a href="https://mysoundwise.com/soundcasts/1611887420682s">Ten Easy Ways to Boost Your Mental Health </a> on <a href="https://mysoundwise.com/soundcasts/1611887420682s">Soundwise</a></p>
8 total episodes available
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Frequently asked questions
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- What is Module 1 - Ten Easy Ways to Boost Your Mental Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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