MOHIVATE

About MOHIVATE

Hosted by Dr. Mohi Sarawgee, a GP, MOHIvate is your doctor’s dose of heart and science — with just a touch of humour — because health and feeling good shouldn’t feel complicated. Each episode breaks down medicine and everyday science in a simple, thoughtful way, serving as a reminder that real health can still feel human. I hope you enjoy listening, learning, and carrying a little feel-good factor with you. Thank you for tuning in! Disclaimer: The information shared in this podcast is for educational and inspirational purposes only. It is not intended to be, and should not be taken as, personal medical advice, diagnosis, or treatment. Always seek the guidance of your own doctor or another qualified healthcare provider with any questions about your health, and never ignore or delay professional medical advice because of something you’ve heard here. The views expressed are my own and do not represent the views of any organizations or institutions I’m affiliated with.

Publisher

Mohi Sarawgee

Category

health & fitness

Language

en

Explicit

No

First episode

28 Sept 2025

Latest episode

1 Oct 2026

Latest episodes

46 episodes in the feed.

1. 

   1 Oct 2026

   46. Happiness, Hedonia & Eudaimonia | The Science of Feeling Good & Living Well

   Send us Fan Mail In this episode of Mohivate, I explore happiness, and why the things that make us feel good may be only part of what makes a life feel full. From the ancient ideas of hedonia and eudaimonia to modern research on purpose, relationships, stress, gene expression and longevity, I unpack what science can tell us about the difference between pleasure and flourishing. Why does the happiness of getting what we want fade so quickly? Why do meaning and connection seem to reach deeper? ...

2. 

   16 Sept 2026

   45. Fibremaxxing | Beta-Glucan, Psyllium Husk & Feeding the Trillions Within You

   Send us Fan Mail In this episode of Mohivate, Dr Mohi explores the surprising science behind one of the biggest nutrition trends of 2026: fibremaxxing. Once dismissed as little more than "roughage," fibre is suddenly everywhere. Beta-glucan is appearing on longevity podcasts, psyllium husk is back in the spotlight, and the nutrient we spent decades overlooking is finally having its moment. But what does fibre actually do once we eat it? We travel from the work of surgeon Denis Burkitt in 1960...

3. 

   12 Aug 2026

   44. Water | The Pathogen, the Plastic & What's in Your Glass

   Send us Fan Mail In this episode of Mohivate, Dr Mohi Sarawgee follows the remarkable story of water, from the cholera-stricken streets of Victorian London to the microplastics turning up in the water we drink today. We meet John Snow and the Broad Street pump, explore how clean water and sanitation became one of the greatest advances in human health, and look at just how much science and human effort sits behind something as ordinary as turning on a tap. Then we come to the question facing u...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

8 ratings

Contact MOHIVATE

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.