Podcast Overview
<p><b>Mojo & Co.</b> is the no-BS podcast for midlife women who are done playing small, done guessing, and done fighting their body. Hosted by <b>Kattie Fleece, </b>fat loss coach, founder of <b>Mojo Fit Co</b>, and the woman behind <b>10,000+ transformations. </b></p><p><br></p><p><br>This show dives into hormones, confidence, body image, relationships, and real life with zero filters. If you’re ready to feel powerful in your body again and become unrecognizable, in the best way, you’re exactly where you belong. <b>Let’s go.</b></p>
Language
🇺🇲
Publishing Since
2/10/2026
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Recent Episodes
June 9, 2026
Midlife Is Not A Crisis — It’s A Comeback
What if your 40s and 50s could become the strongest, healthiest, and most confident years of your life? In this episode of the Mojo and Co Podcast, we dive deep into the mindset, habits, and lifestyle shifts that have helped them stay lean, energized, and thriving in midlife, without extreme diets or punishing routines. The conversation explores why so many people believe their “best years” are behind them, and why the true prime of life may actually begin between 40 and 60. Listeners will al...
June 2, 2026
Pet Peeves, Marriage, and Midlife Chaos
In this hilarious and unfiltered episode of the Mojo & Co Podcast, Kattie Fleece and her husband sit down to share their top five biggest pet peeves and let’s just say things escalate quickly. From slow drivers in the fast lane and people wearing pajama pants in public to group texts, Facebook Marketplace frustrations, and unfinished Diet Cokes left around the house, this conversation turns into a brutally honest look at marriage, communication, and the everyday habits that quietly...
May 26, 2026
The 5 Habits That Changed Our Marriage, Confidence & Health
In this episode of Mojo and Co., you’re getting a real, honest conversation about the habits that can completely change the way you feel physically, mentally, and emotionally. If you’ve been feeling disconnected from yourself, struggling with confidence, lacking consistency, or just feeling stuck in survival mode, this episode is for you. You’ll hear practical conversations about limiting alcohol, moving your body more, prioritizing your relationship, building self-discipline, and finally lea...
18 total episodes available
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Frequently asked questions
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- What is Mojo & Co?
<p><b>Mojo & Co.</b> is the no-BS podcast for midlife women who are done playing small, done guessing, and done fighting their body. Hosted by <b>Kattie Fleece, </b>fat loss coach, founder of <b>Mojo Fit Co</b>, and the woman behind <b>10,000+ transformations. </b></p><p><br></p><p><br>This show dives into hormones, confidence, body image, relationships, and real life with zero filters. If you’re ready to feel powerful in your body again and become unrecognizable, in the best way, you’re exactly where you belong. <b>Let’s go.</b></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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