Official podcast of CrossFit Mojo.
Mojo Method Podcast
Claim This Podcastby Mojo Method Podcast
5.0(14 reviews)
73 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement71
Podcast Overview
Official podcast of CrossFit Mojo.
Language
🇺🇲
Publishing Since
3/1/2024
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34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement71
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
July 24, 2026
Episode 73: Bring A Friend. Change A Life.
<p>What if one text message could change someone's life?</p><p>For many of us, our fitness journey started because someone invited us to try CrossFit. That simple invitation led to stronger bodies, greater confidence, lifelong friendships, and a community that feels like home.</p><p>In this episode, we're talking about <strong>Bring-A-Friend Week</strong> and why inviting a friend or family member is about so much more than filling a class. It's about giving someone the opportunity to experience expert coaching, supportive community, and a healthier future.</p><p>We'll discuss:<br>💙 Why people need an invitation more than they need motivation<br>🏋️ Common misconceptions about CrossFit<br>🤝 How one class can completely change someone's perspective<br>🌟 The lasting impact you can have by simply saying, "Come with me."</p><p>Our challenge for you is simple: Think of one person who could benefit from CrossFit Mojo and invite them to join you during <strong>Bring-A-Friend Week (July 27–August 1).</strong></p><p>You never know where one workout could lead.</p><p><strong>Hard Work. High Fives. Good Vibes.</strong> 🎧</p>
July 3, 2026
Episode 72: The Hidden Cost of Starting Over
<p>In this episode of The Mojo Method Podcast, we dive into one of the biggest obstacles in fitness and nutrition: the constant cycle of “starting over.”</p><p>Why do so many people feel like one missed workout, one bad weekend, or one off-plan meal completely derails their progress? We break down the all-or-nothing mindset that keeps people stuck, why motivation is unreliable, and how consistency and momentum are the real keys to long-term success.</p><p>We also discuss:</p><ul><li>Why sustainable fitness looks boring sometimes</li><li>The mental and physical cost of constantly restarting</li><li>How community and accountability help people stay consistent</li><li>The habits that actually move the needle long-term</li><li>Why fitness should support your life—not consume it</li></ul><p>Whether you’re getting back into a routine, training for a big goal, or just trying to stay consistent through a busy season of life, this episode is a reminder that progress comes from showing up repeatedly—not perfectly.</p><p>Hard Work. High Fives. Good Vibes.</p>
June 15, 2026
Episode 71: Three L3s: Raising the Standard at CrossFit Mojo
<p>What makes great coaching different?</p><p>This week on The Mojo Method Podcast, we sit down with Jay, Euan, and TMac to talk about why coaching matters — and why investing in high-level coaching creates a better experience and better results for every athlete who walks through our doors.</p><p>We also celebrate Coach TMac earning her CrossFit Level 3 certification, becoming the third L3 coach at Mojo. 👏</p><p>In this episode, we dive into:<br>• What separates coaching from simply running a workout<br>• The invisible work great coaches do behind the scenes<br>• Why continuing education matters<br>• How better coaching leads to more confidence, consistency, and long-term success</p><p>Great gyms don’t create results. Great coaching does.</p>
73 total episodes available
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Frequently asked questions
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- What is Mojo Method Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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