Molded Mindset

About Molded Mindset

Welcome to Molded Mindset, where we explore how to shape your thoughts and habits for a healthier, more fulfilling life. Join me on this journey as we dive into wellness, personal growth, and mindset shifts that help you break free from limiting beliefs and step into your full potential.

Publisher

Eleanor Henry

Category

education

Language

en

Explicit

No

First episode

19 Oct 2024

Latest episode

26 Sept 2026

Latest episodes

23 episodes in the feed.

1. 

   26 Sept 2026

   I'm Back! Short Breaks Are Necessary

   I’m back! After taking some time away from the podcast, I’m finally sitting down behind the mic again. In this episode, I’m talking about where I’ve been, what the break taught me, and why sometimes stepping away is exactly what you need to reconnect with yourself and what you actually want. If you’ve ever taken a break, lost momentum, changed your mind, or felt like you needed to find your way back to yourself, this episode is for you. Connect with me: eleanorsdish.com (https://eleanorsdish.com/)

2. 

   7 Jun 2026

   Fear-Based Thinking Is Keeping You Stuck... Here's How to Break Free

   Do you constantly overthink decisions, imagine worst-case scenarios, or feel stuck because you're afraid of making the wrong move? In this episode, I'm talking about fear-based thinking and how it quietly impacts our confidence, relationships, goals, and everyday choices. I'll share 7 practical ways to stop letting fear run the show, build more self-trust, and start focusing on what's possible instead of everything that could go wrong. If you've been feeling anxious, overwhelmed, or trapped in your comfort zone, this conversation is for you. Find me online: eleanorsdish.com socials: @eleanorsdish

3. 

   24 May 2026

   8 Signs You're Outgrowing Your Old Life

   In this episode, I'm talking about the signs you may be outgrowing your old life and stepping into a new version of yourself. From feeling disconnected from old habits and relationships to craving more peace, purpose, and alignment, we're getting into the uncomfortable but necessary side of personal growth and change. Find me: eleanorsdish.com socials: @eleanorsdish

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

66

Engagement

0

Contact Molded Mindset

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Molded Mindset