Mom AF is the raw, hilarious, and actually honest podcast for moms who are done pretending everything’s fine. Hosted by two nurses who’ve seen it all — we’re talking mom rage, identity loss, and postpartum chaos — we bring real talk, laughs, and zero sugarcoating. Because motherhood is messy... and we’re here for all of it.
Episode 12: The Best (and Worst) Newborn Advice We Ever Got
This week on Mom AF, Kaeli and Jess dive deep into the wild world of newborn advice—the kind we loved, hated, ignored, and sometimes just cried through. From the infamous “sleep when the baby sleeps” to the pressure of “breast is best,” we’re unpacking the advice that shaped (and sometimes broke) us as new moms. Kaeli shares her postpartum anxiety and the terror of watching every baby breath, while Jess reflects on two very different feeding and sleep journeys with her kids. Together, we laug...
7 Aug 2025
Episode 11: You Are Not Just the Keeper of the Calendar
In this laugh-out-loud, real-talk episode of Mom AF, Kaeli and Jess dive deep into the emotional and mental gymnastics of modern motherhood. From setting boundaries and reclaiming identity, to poop-focused meal prep and the underrated glory of acquaintances, this is the no-filter convo you didn’t know you needed. We get vulnerable (and hilarious) about: 💩 Poop-centric meal planning🎭 The identity crisis no one warns moms about👩⚖️ What we’d run on if we ran for public office (spoiler: transpar...
31 Jul 2025
Episode 10: Blended, Blessed, and a Little Bit Chaotic: Our Unfiltered Family Stories
In this powerful and hilarious episode of Mom AF, we get real about what it means to raise kids in blended, multi-generational families. Kaeli flips the mic on Jess and dives into her story of raising two kids in a home that includes a husband, a live-in dad, and a whole lot of history. From paddle-boarding in torrential rain to breaking generational trauma and setting new boundaries with love, Jess shares the raw, the ridiculous, and the deeply real parts of modern motherhood. Kaeli also ope...
24 Jul 2025
Episode 9: Vacation? You Mean Momming in a Different Zip Code
In this laugh-out-loud and way too real episode of Mom AF, Kaeli and Jess unpack the glamorous chaos that is a family vacation. Spoiler alert: it’s not a vacation for moms — it’s the same circus, just with different scenery (and a lot more sand in your snacks). They cover: What they would change about their partners (and what their partners would definitely change about them)The mental load of family travel (packing everything from peanut butter to pool floaties)Why vacationing with only one ...
17 Jul 2025
Episode 8: Getting to Know Each Other AF
We’ve got the same chaotic mom energy, but somehow never really sat down to actually get to know each other. In this unfiltered episode, we talk dream last meals, first periods, middle child syndrome, money mindset, manifestation, and all the weird, messy stuff in between. It’s raw, hilarious, and peak bestie energy. 💬 In this episode: Our ultimate “last meal” wish listsWhy being the baby nurse felt cursedMiddle child & money mindset traumaFirst period horror storiesManifestation, zodiac ...
10 Jul 2025
Episode 7: Healing After Abuse: PTSD, Hypervigilance & Finding Love Again
In this raw and deeply personal episode, Jess and Kaeli open up about their healing journeys after surviving abusive relationships. From the little kid dreams that defined “making it” to the complex trauma responses that still show up in healthy relationships today, they share what it’s really like to reclaim your peace, set boundaries, and find love after abuse. If you’ve ever felt hypervigilant, guilty, or even confused by kindness in a new relationship — you’re not alone. This episode is y...
The hosts of Mom AF share their personal experiences with domestic violence, exploring the tactics of abuse and the challenges mothers face when trying to leave.
26 Jun 2025
Episode 5: Single Mom AF: Dating, Judgment & Holding It All Together
Hosts Kaeli and Jess explore the multifaceted realities of single motherhood, tackling dating challenges, societal judgments, and the daily struggle to maintain stability.
19 Jun 2025
Episode 4: Bounce Back My A$$: Diet Culture, Food Noise, and Postpartum Realness
Hosts Kaeli and Jess explore the unrealistic expectations surrounding postpartum body image, dissecting the impact of diet culture and food shame on their personal experiences.
12 Jun 2025
Episode 3: Let’s Talk About Sex, Baby (Or... Not)
The hosts of Mom AF discuss the realities of postpartum sex, hormonal changes, and pelvic floor issues, offering validation and candid insights into intimacy after childbirth.
12 Jun 2025
Episode 2: Why Your Vagina Might Feel Like a Haunted House
Hosts Kaeli and Jess explore the emotional and physical challenges of pregnancy, labor, and postpartum, highlighting the importance of self-advocacy and pelvic floor therapy for mothers.
12 Jun 2025
Episode 1: Who the Hell Are We and Why Are We Here?
Hosts Kaeli and Jess introduce themselves as nurses and mothers, sharing postpartum experiences and embarrassing stories to explain the podcast's origin and upcoming content in this introductory episode.
22 May 2025
Teaser
Hosts Kaeli and Jess introduce Mom AF, a podcast offering unfiltered conversations about the messy realities of motherhood, providing relatable stories and a sense of community for tired moms.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
2,227
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
80
Social presence
90
YouTube
65
Engagement
32
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Guest appearances
Books guests
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