A podcast for moms who are navigating the beautiful, messy, overwhelming reality of motherhood—and want a place to feel heard, supported, and understood.
Your daughter’s first period can arrive with a whisper or with a full-on crisis and most of us were never taught how to make that moment feel calm. We’re joined by Dana Roberts and Monica Williams, the founders of Scarlet by Red Drop, a brand rethinking menstrual health for girls with first period kits, education, and products designed for younger bodies (not scaled-down adult solutions). Dana takes us back to her fifth-grade classroom, where she became the “North Star” for students who were ...
16 Jun 2026
It's Not You. It's Good Girl, Bad Mom.
Motherhood can be the greatest love you’ve ever known and the most relentless workload you’ve ever carried, and pretending otherwise is where so much of the guilt starts. We sit down with therapist and author Dr. Danielle Dowling to talk about the truths moms whisper to themselves in the dark: resentment, overwhelm, identity whiplash, and the fear that admitting any of it means you’re a “bad mom.” Her book Good Girl, Bad Mom put language to what so many women feel but can’t name, and that lan...
9 Jun 2026
It's Not You. Its the Wellness Culture.
Wellness advice for moms has gotten louder, stricter, and honestly more stressful than helpful. We sit down with functional nutritionist Katie Monaco (The Fab Foodie) for a calmer, more realistic take on hormone health, stress, and motherhood because the goal isn’t to “do wellness right,” it’s to feel better and stay sane while raising kids. Katie shares her personal health story, including years of being dismissed by traditional care after coming off birth control and losing her cycle, and ...
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Apple Podcasts (US)
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