Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby to take you on a journey of unpacking your old beliefs about food and weight so you can learn to truly nourish your body.
Mom Genes The Podcast
Claim This Podcastby Rachel Coleman and Tina LaBoy
4.9(70 reviews)
82 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality76
Social0
YouTube68
Engagement51
Podcast Overview
Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby to take you on a journey of unpacking your old beliefs about food and weight so you can learn to truly nourish your body.
Language
🇺🇲
Publishing Since
10/18/2019
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62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality76
Social0
YouTube68
Engagement51
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
37 minutes
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good
Show Notes Quality
3.0/5
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needs improvement
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Every 26 days
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Recent Episodes
August 9, 2025
79: The Real Deal of Postpartum Mental Health
<p>The Real Deal Series: Postpartum Mental Health “Medication Saved My Life”</p><p>This season is called “The Real Deal Series: Where Real Bodies, Real Parenting, and Real Talk Collide!” The reality of this episode is that medication saved our lives….and still is. In this deeply personal and unfiltered episode, Rachel and Tina pull back the curtain on the realities of postpartum mental health. We discuss their own journeys through depression, anxiety, miscarriage, medication, overstimulation, motherhood rage, and learning to ask for help.</p><p>You’ll hear about the real statistics (and the gaps) on perinatal mood disorders, the impact of medication—and how it saved both of us, and the crushing stigma that keeps many parents from getting help. We discuss the systemic obstacles in our society that doesn’t set up birthing people to succeed and the reality of maternity care deserts and limited access to support. We also offer hope, tools, and share moments that actually helped during the darkest times<br></p><p>If you're struggling, please reach out for help. If you need support finding resources in Texas or California, send us an email. We want to be part of your village.</p><p><br>Trigger Warning: this episode includes discussion of miscarriage, pregnancy loss, depression, and suicidal ideation. Please take care while listening, and skip this episode if needed.</p><p><br></p><p>To connect with the Mom Genes community, check out our Instagram: @momgenesthepodcast. Please email us your questions or thoughts for future episodes at <a href="mailto:momgenesthepodcast@gmail.com"><u>momgenesthepodcast@gmail.com</u></a></p><p><br></p><p>The information presented in this podcast does not replace individual therapy or nutrition recommendations.</p>
June 22, 2025
78: The Real Deal of Birth Plans
Hosts discuss birth plans, societal messages about bodies during pregnancy, and their personal birth stories, offering resources for mental health support in this episode.
May 20, 2025
77: Welcome Back to Mom Genes
Hosts discuss their lives and the future direction of Mom Genes The Podcast, updating listeners on what to expect from their content.
82 total episodes available
Recent guests on Mom Genes The Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Stephanie Asher
Guest
Deanna Belleny Lewis
Guest
Tammy Beasley
Guest
Dr Maria Monge
Guest
Keira Oseroff
Guest
Anna Lutz
Guest
Elizabeth Davenport
Guest
Virginia Sole-Smith
Guest
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Frequently asked questions
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- What is Mom Genes The Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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