Join Ashley each week as she breaks down the perceptions of motherhood, what it’s supposed to be and how we should and shouldn’t act. Although she’s new in the field and learning, she identifies the many problems women and mothers face in the eyes of society and aims to break them down one at a time. Her brand is all about body positivity and self confidence, meeting yourself where you’re at and loving that person, while actively working on your best self!
Podcast Overview
Join Ashley each week as she breaks down the perceptions of motherhood, what it’s supposed to be and how we should and shouldn’t act. Although she’s new in the field and learning, she identifies the many problems women and mothers face in the eyes of society and aims to break them down one at a time. Her brand is all about body positivity and self confidence, meeting yourself where you’re at and loving that person, while actively working on your best self!
Language
🇺🇲
Publishing Since
5/6/2021
1 verified contact email on file for Mom is Frazled
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Recent Episodes
September 26, 2021
Mom Guilt
Innate or social construct? I say both. We have an immediate need to give the perfect life to the perfect being we give birth to. Then we always have society in our ear telling us how to raise our kids too. I don’t think mom guilt is going away, but I do think we can lessen the severity of the amount of guilt we put on ourselves. Because this perception of the ‘best’ and ‘perfect’ is just that, a perception. Let’s try to stop holding ourselves accountable to keep up a life that doesn’t really exist, only to beat ourselves up for it. Take a listen, and tell me what you think
September 20, 2021
Miscarriage: Myths, Facts, & My story
Ashley shares her experience with miscarriages and shares some myths and facts on the subject as well. Back then and even now, healthcare providers aren't preparing women and mothers of what might occur or giving them the statistics to inform them. It's not only misleading, it creates room for severe emotional trauma for something that could've been lessened with more information and facts. Yes they are extremely common, but that sure doesn't lessen the blow when it hits, no matter how many times.
September 13, 2021
Anxiety and Mantras
<p>Ashley jumps back into podcasting by kicking off an episode on anxiety and speaking on an anxiety attack she had the other day. "Facing yourself in that moment can be the scariest feeling in the world. You can have support and guidance, but no one can physically do the work for you, and it can be terrifying. The dynamic between trying to ground yourself, and not overthink about overthinking, just seems impossible, and it seems like it'll last forever." </p> <p>So she talks about shifting your thoughts, reframing your mind, and putting in the work. It's messy, and it's scary, but you're the only one that can make it work. Tune in and share, especially to those that just might not understand.</p>
11 total episodes available
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Frequently asked questions
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- What is Mom is Frazled?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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