Mom Mode

About Mom Mode

The Mom Mode Podcast explores the unique journeys, common goals, and the highs and lows of motherhood, through the voices of our favorite moms! Hi! My name is Nichole - the creator and host of Mom Mode. Throughout my 2 years of motherhood I have found myself curious about other women’s experiences..from conception, pregnancy, birth, day to day motherhood and everything in between. I personally find it comforting, helpful and encouraging to hear other women’s stories and I hope that by listening to different episodes of the Mom Mode Podcast, it will do the same for you!

Publisher

Nichole Whitney

Category

kids & family

Language

en

Explicit

No

First episode

18 Dec 2024

Latest episode

7 Oct 2026

Latest episodes

40 episodes in the feed.

1. 

   7 Oct 2026

   S2 Ep. 15: Navigating Miscarriage w/ Rebekah Beresford

   Hi Everyone! & thank you so much for tuning into this week's episode of Mom Mode! It has been a little white since episodes have been posted - we welcomed our second baby Lily in July and I have been adjusting as a new mom of 2 but I am so excited to continue to share these amazing mom conversations that I have been so very blessed to have. On this week's episode, we have Rebekah Beresford on the podcast. Rebekah is a mom to 4 beautiful boys but her journey to having 4 boys did not come without some heartbreak along the way (2 babies in heaven, 1 being their little girl Eliana, who they unexpectedly lost in the 2nd trimester). Rebekah and her husband's story is filled with pain but pain that ignited a mission in them both after finding out that their daughter was discarded as medical waste due to hospital policies that they were unaware of and she ended up in a landfill. After finding this information out, Rebekah wanted to help educated grieving families and healthcare professionals that were unaware of certain hospital policies and now shares her story in order to bring awareness and give hope to those in need. Key Takeaways: Rebekah shares her experience of pregnancy loss and reflects on how being denied clear information and a chance to say goodbye to their daughter affected her grief. Grieving parents need time, compassionate support, and a safe place to talk. Fathers grieve too; dedicated support can help them share their experiences. Advocating for better bereavement education and clear communication about families’ options. How faith, community, counseling, and advocacy have supported her healing. Helpful resources for families navigating pregnancy loss and grief. Resources: Bridget's Cradles - @bridgetscradles (instagram) https://bridgetscradles.com/ (https://bridgetscradles.com/) A non-profit organization that provides beautiful small, hand-knitted and crocheted cradles to families experiencing the loss of a baby during the second trimester of pregnancy. Their cradles are free across the nation and also offer Christ centered support through an online support group. Rachel's Gift - @rachels_gift (instagram) https://www.rachelsgift.org/ (https://www.rachelsgift.org/) A non-profit organization that provides bereavement support, resources, and education for families and hospital staff following miscarriage, stillbirth, or infant death. As always, thank you so much for listening to Mom Mode - I hope these conversations bring you something that you needed to hear while on your journey through motherhood or that you can share them with someone that you think can benefit from hearing. xo, Nichole

2. 

   7 Jul 2026

   S2 Ep. 14: Raising Happy Eaters w/ Toddler Dietitian Tiffany Walla

   On today's episode of Mom Mode, I had such a fun and informative chat with Tiffany Walla, a toddler dietitian and mom herself, who unveils practical strategies to help your little one develop a healthy relationship with food — without the stress or strict rules. Discover why offering a variety of foods repeatedly, without forcing, is key to nurturing curiosity and independence at mealtime. Tiffany breaks down how to navigate picky eating, portion sizes, and texture sensitivities, all while avoiding common parenting pitfalls like restriction and fear-mongering. She shares easy-to-implement tips for making food fun, fostering independence, and building trust with your child's hunger cues — even amid food battles and highly selective eaters. In this episode, you'll learn: how to incorporate hidden nutrients in appealing ways, the importance of modeling positive food behaviors, and creative tricks to get your child involved in the kitchen. Tiffany also reveals her perspective on social media’s influence on parental anxiety, her top tips for managing selective eaters, and how to balance outdoor activity with nourishing your family. This conversation is perfect for stressed-out moms who want peace at the table, or any parent eager to support their child's growth without turning mealtime into a battleground. If you're tired of endless battles over food, craving practical tools rooted in the latest research, and need a reminder that every child is unique — this episode will leave you inspired and empowered to take the next step. Tiffany Walla is a registered dietitian specializing in toddler and family nutrition. Known for her approachable advice and expertise, she's on a mission to help parents raise happy, adventurous eaters while ditching guilt and fear. Get ready to reclaim mealtime and nurture a lifelong love of food — one small, confident step at a time. Because every parent deserves peace at the table. For more from Tiff, follow her instagram  @ToddlerDietitianTiff  (https://studio.youtube.com/channel/UCAfmBdHln1LS6HDc16AQ1Ng)!

3. 

   23 Jun 2026

   S2 Ep. 13: Beyond the Diagnosis: The Joy, Challenges, and Beauty of Raising a Child with Down Syndrome w/ Abbi + Carter

   Hi Everyone! & thank you so much for tuning into this week's episode of Mom Mode! On this week's episode join us as Abbi ( & special guest Carter!) shares how she navigated the shock, grief and joy of her son's down syndrome diagnosis. When Abbi received her positive NIPT result at 95% for trisomy 21, her world shifted instantly. She was alone when she first read the results, felt overwhelmed, and started spiraling—until she decided to lean into her family, faith, community, and her unwavering love for her son Carter. This episode challenges you to rethink the labels and societal perceptions around Down syndrome. Abbi’s message is clear: every child, no matter their chromosomes, is a unique, valuable human with endless potential. Her and her son's story inspires hope, resilience, and the power of choosing confidence over fear. For parents facing a similar diagnosis, Abbi offers heartfelt advice—grieve, lean into support, and embrace the unexpected joys waiting in the unknown. Whether you're a parent, a caregiver, a friend, or simply curious, this episode will leave you motivated to show up stronger and more supportive for families walking this journey. Key takeaways: Abbi shares her experience with prenatal testing: Positive NIPT results. How Abbi and her husband processed their son's diagnosis with both joy and grief. The value of advocacy, positivity and supporting others in the Down syndrome community. Emphasize the importance of community support, faith, and self-care. Navigating health care, surgeries, and medical appointments. The importance of early intervention and therapies. Tips for family and friends to show support compassionately Perfect for: New or expecting parents, advocacy supporters, and anyone eager to see the beauty beyond diagnosis—Carter's story proves every child is one of the lucky few. Resources: Abbi's Instagram: @lifewithcarterjames (https://www.instagram.com/lifewithcarterjames/reels/#) The Burger Family Foundation: @burgerfamilyfoundation burgerfamilyfoundation.org (http://burgerfamilyfoundation.org/) The Lucky Kew Foundation: @theluckyfewfoundation theluckyfewfoundation.org (http://theluckyfewfoundation.org/) As always, thank you so much for listening to Mom Mode - I hope these conversations bring you something that you needed to hear while on your journey through motherhood and if you enjoyed listening please subscribe to us on Apple Podcasts, Spotify or YouTube and leave us a review! xo, Nichole

Who has been a guest on Mom Mode

Names identified in recent episode analyses. Showing up to five guests.

• Kirstin Czernek
• Haley Hendel
• Hot Mom Meal Prep
• Dr Shannyn Pearce
• Brittany Johnson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,263

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.6 / 5

5 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

48

Social presence

0

YouTube

68

Engagement

32

Contact Mom Mode

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mom Mode