Being a mom is what you always wanted, but you’re in a funk. You snap at your kids, can’t get your to-do list done, scroll on your phone, and yell about all the messes. You are desperate to declutter, get a hobby, or take a vacation, but those are temporary fixes. You think “this isn’t how life should be.”But, life doesn’t have to STAY this way. I will teach you how to get out of your funk, be in a better mood, play more with your kids, manage your home better, get your lists done, have more energy, and live life on purpose.Welcome to Mom on Purpose. You belong here.
Permission to Dream: Embracing Your God-Given Desires Without Guilt
I want to talk to you about something that's been on my mind a lot, and I don't think it's something that we've talked about enough, and that is talking about the dreams that are tucked away in your heart. The ones that you're almost too afraid to say out loud. So I really want to bring awareness to this, because it's something that's happening every single day with women all over the world. Moms, I am here to tell you that those dreams that are tucked away in your heart are th...
16 Oct 2024
The Body Keeps the Score by Bessel Van Der Kolk, M.D.
What if understanding trauma could transform your life and the lives of those around you? On the Mom on Purpose podcast, we embark on the first part a thought-provoking book "The Body Keeps the Score" by Bessel Van Der Kolk. In this episode, we unravel the intricate ways trauma affects our ability to live purposefully. With Bessel's comforting approach, we discuss how trauma induces physiological changes, altering behavior and daily engagement.Join us as we navigate the complexities of trauma...
9 Oct 2024
Simple Ways to be (Imperfectly) Present with Your Kids
Can you imagine what it means to fully embrace the messiness of life and still find joy in being present with your children? This episode promises to unlock the secrets of finding peace amidst chaos by choosing connection over perfection. We explore how to prioritize meaningful moments over endless to-do lists. It's not about doing more but about tuning into the spiritual and emotional needs of our children, creating a nurturing environment one small interaction at a time.Join me as we d...
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Apple Podcasts (US)
5.0 / 5
28 ratings
Spotify
5.0 / 5
4 ratings
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