Mom's Emotional Toolbox

About Mom's Emotional Toolbox

This Christian parenting podcast is for moms who want to lead with God’s wisdom—without yelling, walking on eggshells, or damaging the relationship. I’m Tunisha: life coach, author of The Real Pain of Stress, and mom to a teenage son. I created Damage-Free Discipline after realizing that what I thought was “just being firm” was actually passing down patterns that were doing more harm than good. If you’re a Christian mom who wants to lead with biblical parenting principles, strength and softness—without repeating what broke you—this podcast is for you. You’ll get real talk, Christian parenting encouragement, and parenting resources to raise responsible, respectful teens who are launched into the real world—without having to heal from how you raised them. Hit play. We’re going there.

Publisher

Tunisha Renee

Category

kids & family

Language

en

Explicit

No

First episode

1 Jan 2025

Latest episode

24 Apr 2025

Latest episodes

18 episodes in the feed.

1. 

   24 Apr 2025

   What to Do When Your Child Doesn’t Turn Out Like You Imagined

   You raised them with values. You prayed. You showed up. But now your child is distant, rebellious, or making choices that don’t look anything like what you imagined—and you’re left wondering what went wrong. In this episode, we’re talking about what to do when the relationship with your child feels strained or unfamiliar, and how the story of the prodigal son gives you a model for parenting through disappointment, grief, and control—without giving up hope. You can read the story of the Prodigal Son in Luke 15: 11-32. Next steps: Book your chemistry call 👉🏾https://vvslifecoach.com Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home https://damagefreediscipline.com Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com 📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/ Disclaimers: This content is NOT SPONSORED.  All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

2. 

   17 Apr 2025

   Freedom from Mom Guilt Starts with Knowing This One Thing

   You love your kids. You’ve changed your ways. You’ve even been saved. But deep down, you still carry guilt over how you used to parent—and you wonder if it’ll ever go away. In this episode, we’re talking about what guilt really is, why it still shows up (even after you’ve been forgiven), and how to finally stop letting it control how you see yourself as a mom. You’ll learn how to move forward with peace—without pretending the past didn’t happen. Understand your benefits package: https://docs.google.com/document/d/1mcQI2LId8dVQcKr9y2qQwEuY-7D5iXRsQ1H0Ggg7MwQ/edit?usp=sharing Next steps: Book your chemistry call 👉🏾https://vvslifecoach.com Join my email list to get the Damage-Free Discipline™ Framework for free https://damagefreediscipline.com Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com 📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/

3. 

   10 Apr 2025

   Who’s Leading You? Christian Parenting Starts with Spiritual Alignment

   You say you want to lead your kids well—but have you ever asked what’s been leading you? In this episode, I talk about what shifted when I stopped parenting based on how I was raised, what I thought “good moms” do, or what other people expected—and started letting God lead me for real. If you're a Christian mom who wants to parent with clarity, authority, and peace for everybody in the house, this one’s for you. You'll get 3 simple steps to reset, realign, and remember what’s really driving your discipline. Next steps: Book your chemistry call 👉🏾https://vvslifecoach.com Join my email list to get the Damage-Free Discipline™ Framework for free https://damagefreediscipline.com Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com 📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/ Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

4. 

   4 Apr 2025

   How to Connect with Your Teenage Son (9 Questions to Transform Your Relationship)

   Connecting with teens can feel impossible. You don't know what to ask and they think you asking the same questions all the time is just a routine of things to say. Here's a real conversation that will deepen your connection. Get the full list of questions from the conversation between my teenage son and I below. Episode bonus: https://drive.google.com/file/d/1TuD1GsdRpCuNZGyjlJeee62aFmtuZuV5/view?usp=sharing ____________________ Next steps: Take the Damage-Free Discipline Challenge - https://vvslifecoach.com Read my book if you need to get your stress under control - https://therealpainofstress.com Join the Damage-Free Discipline Email list - https://damagefreediscipline.com Join the free Podcast community - https://www.facebook.com/share/g/1AQJ6SwcCr/?mibextid=wwXIfr This content is NOT SPONSORED. Music: Made by Suno AI Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

5. 

   1 Apr 2025

   Fall BACK IN LOVE With Motherhood Again!

   Are you feeling overwhelmed and disconnected from motherhood? Do you miss the joy and excitement you felt when you first became a mom? In this video, we'll explore practical tips to help you fall back in love with motherhood again! Take a deep breath, grab a cup of coffee, and let's get started. ____________________ Work With Me: Leadership Support for Moms Who Want a Thriving, Connected Family 👉🏾https://vvslifecoach.com Break the Cycle 👉🏾 The Damage-Free Discipline™ Framework https://damagefreediscipline.com Lower your stress for good 👉🏾 The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com 📱Join the Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/ This content is NOT SPONSORED. Music: Learned to Rise-3" Made by Suno AI Chapters: 0:00: Intro 0:17: Why motherhood sucks 7:47: 8 Tips to find the joy in motherhood 15:03 4 Action steps for fast change Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

6. 

   20 Mar 2025

   How to Let Go of Control So Your Teen Can Thrive

   I’m tackling the process of letting go when stepping back feels like failing and why watching them struggle feels wrong. But holding on too tightly keeps them stuck. So if you’re ready to stop managing every move and start trusting their ability to grow, this is for you. ____________________ Lead Like a Mother: The Leadership Bootcamp for Moms Who Want a Thriving, Connected Family, now enrolling 👉🏾https://app.paperbell.com/checkout/packages/128964 Break the Cycle 👉🏾 The Damage-Free Discipline™ Framework https://damagefreediscipline.com Lower your stress for good 👉🏾 The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com 📱Join the Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/ This content is NOT SPONSORED. Chapters 00:00 Navigating the Transition to Independence 04:11 Understanding the Role of Mistakes in Growth 10:04 Damage-Free Discipline and Healthy Boundaries 15:57 Leading with Confidence as a Parent 19:06 PodcastOutro.mp4 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

7. 

   9 Mar 2025

   How Motherhood Changes You

   3 things I wish I knew before I became a mom. -------- Discipline should teach, not traumatize. When you know how to lead with certainty instead of reacting out of frustration, your kids listen, your home runs smoother, and you hold onto your sanity. The Damage-Free Discipline™ Framework shows you how to make it happen. https://damagefreediscipline.com Lower your stress for good 👉🏾 The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com 📱Connect with me on Instagram 👉🏾 https://www.instagram.com/vvslifecoach This content is NOT SPONSORED. About: Motherhood is a life-changing experience that reshapes every part of who you are. From the emotional changes after childbirth to the unexpected ways motherhood transforms you, this journey is full of surprises. In this episode, I explore how becoming a mother changes your perspective, the identity shift in motherhood, and the challenges mothers face as they step into this new role. Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

8. 

   24 Feb 2025

   Think You're Failing? Good Mom Test

   Do you wonder if you're a good mom? Take this test. You're doing better than you think. ____________________ Break the Cycle 👉🏾 The Damage-Free Discipline™ Framework https://damagefreediscipline.com 📱Connect with me on Instagram 👉🏾 https://www.instagram.com/channel/Aba... This content is SPONSORED by me. About: Ever lay awake at night wondering if you’re actually doing this mom thing right? Well, in this episode, Tunisha Renee gets real about motherhood and breaks down what being a “good mom” truly means. Spoiler alert—it’s not about big, perfect moments. It’s all those tiny, messy, everyday actions nobody gives you a trophy for (but totally should!). Tunisha walks you through a quick self-test to help you finally see how you measure up—and trust me, you’re doing WAY better than you think. Plus, you'll learn how to fight self-doubt. If you’ve ever questioned yourself, this one’s for you. Chapters 00:00 What Makes a Good Mom? 03:43 The Unseen Parts of Motherhood 21:05 Self-Test: Are You a Good Mom? 26:04 Overcoming Self-Doubt in Motherhood 31:51 PodcastOutro.mp4 Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

9. 

   9 Feb 2025

   Ep. 9 - Before You Call Your Kid Disrespectful… Listen to This

   This episode will challenge everything you thought you knew about disrespect. ____________________ Break the Cycle 👉🏾 The Damage-Free Discipline™ Framework https://damagefreediscipline.com Lower your stress for good 👉🏾 The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com 📱Connect with me on Instagram 👉🏾 https://www.instagram.com/channel/AbaKdPu15jjyCtd3/?igsh=N2Z3MnFuYzhiemF5 This content is SPONSORED by me. About: In this episode, Tunisha discusses the complexities of disrespect in parenting, emphasizing that it is often subjective and rooted in personal triggers. She advocates for a damage-free discipline approach that focuses on teaching respect as a two-way street, rather than enforcing authority through punishment. The conversation highlights the importance of emotional accountability and modeling respectful behavior to foster healthy communication and conflict resolution between parents and children. Chapters: 00:00 Introduction to Disrespect in Parenting 01:45 Understanding Disrespect 8:00 Teaching Respect Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

10. 

    3 Feb 2025

    The 7 WORST MISTAKES MOMS MAKE (Why your kids hate you)

    THIS is how you create resentful kids who can't stand being around you. ____________________ Break the Cycle 👉🏾 The Damage-Free Discipline™ Framework https://damagefreediscipline.com (https://damagefreediscipline.com) Lower your stress for good 👉🏾 The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com (https://therealpainofstress.com) 📱Connect with me on Instagram 👉🏾 https://instagram.com/vvslifecoach This content is SPONSORED by me. About: Tunisha shares the blindspots moms don't see in their behavior that creates resentful kids. These are the biggest reasons kids say they hate their parents. Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

11. 

    27 Jan 2025

    How to Break Free From Emotional Exhaustion with Simple Steps

    You don't have to suffer in silence from emotional exhaustion. Here's how I broke free. Give your kids a childhood they don't have to heal from 👉🏾 Damage-Free Discipline -- https://damagefreediscipline.com Lower your stress for good 👉🏾 The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com 📱Connect with me on Instagram 👉🏾 https://instagram.com/vvslifecoach https://instagram.com/momsemotionaltoolbox This content is SPONSORED by me. About: In this episode, Tunisha delves into the topic of emotional exhaustion, particularly as it relates to motherhood and parenting. She discusses the feelings of being drained physically, mentally, and emotionally, and how these feelings can impact one's ability to connect with their children. Tunisha emphasizes the importance of recognizing the hidden beliefs that contribute to emotional exhaustion and offers insights on how to shift perspectives on emotions and parenting. She also highlights the significance of effective communication and setting boundaries to create a peaceful home environment. Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

12. 

    19 Jan 2025

    Why Yelling At Your Kids Is NOT About Their Behavior (and how to stop doing it)

    The reasons why we yell are actually NEVER about what our kids are doing & have more to do with something simpler that we can do something about. Get the secret to stop yelling 👉🏾 The Damage-Free Discipline™ Framework https://damagefreediscipline.com (https://damagefreediscipline.com) Lower your stress for good 👉🏾 The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://a.co/d/1YDoT5s (https://a.co/d/1YDoT5s) 📱Connect with me on Instagram 👉🏾 https://instagram.com/vvslifecoach (https://instagram.com/vvslifecoach)https://instagram.com/momsemotionaltoolbox (https://instagram.com/momsemotionaltoolbox) This video is NOT SPONSORED. Some product links are affiliate links so if you buy anything, I'll make a small amount to help me create better content. Proverbs 15:1 NLT– "A gentle answer deflects anger, but harsh words make tempers flare.” About: In this episode, Tunisha discusses effective communication strategies for parents, emphasizing the importance of avoiding yelling as a means of discipline. She shares her personal journey of overcoming the habit of yelling and highlights the negative impacts it has on relationships with children. Tunisha offers practical strategies for mindful communication, including understanding triggers, setting boundaries, and using calm, concise instructions to foster a positive environment for children. The episode aims to empower parents to create healthier dynamics within their families and break the cycle of toxic stress. Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

13. 

    12 Jan 2025

    How to Make Your Vision Your Reality

    Tunisha Williams, a life coach, shares actionable strategies for transforming a vision into reality through intentional goal setting and understanding the deeper mission behind your efforts.

14. 

    9 Jan 2025

    My BIGGEST Mistake as a Mom

    I’m so embarrassed to admit I did this to my son but he allowed me to post about it because more moms need to hear this. ================================================== Want to talk about the episode, join me here: https://www.facebook.com/share/g/15hFM6K1AW/ (https://www.facebook.com/share/g/15hFM6K1AW/) 🍿Free Presentation: The 7 WORST Mistakes Moms Make That Create Resentful Kids Who Don't Respect Them -- https://rescueourrelationship.com (https://rescueourrelationship.com) 📦Order my book: The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://a.co/d/1YDoT5s (https://a.co/d/1YDoT5s) 📱Connect with me on Instagram-- https://instagram.com/vvslifecoach (https://instagram.com/vvslifecoach) https://instagram.com/momsemotionaltoolbox (https://instagram.com/momsemotionaltoolbox) Are you serious about living as the woman God is calling you to be but feel a little stuck? Apply for 1 on 1 coaching -- https://peaceprotectionplan.com (https://peaceprotectionplan.com) ================================================== In this conversation, Tunisha Renee shares a deeply personal story about a regrettable moment in her parenting journey, where she had a physical altercation with her son. She reflects on the stressors that led to this incident and the emotional turmoil it caused both her and her son. Tunisha discusses the importance of emotional regulation and the need for healthier parenting strategies. She emphasizes the healing process they underwent and introduces her Damage Free Discipline Challenge, aimed at helping other parents navigate similar challenges without resorting to harmful behaviors.

15. 

    5 Jan 2025

    The Proverbs 31 Mom

    Proverbs 16:3 (NLT) "Commit your actions to the Lord, and your plans will succeed." The short version: 👉🏾Intentionality is key when entering a new year. 👉🏾Setting a vision is not a one-time event; it requires ongoing action. 👉🏾The Proverbs 31 woman exemplifies virtues that mothers can aspire to. 👉🏾Self-talk and beliefs formed in childhood impact adult behavior. 👉🏾Building on strengths can lead to greater confidence and leadership. 👉🏾Creating a vision should align with one's values and goals. 👉🏾Goals should be actionable and rooted in faith. ======================================================= Want to talk about the episode, join me here: https://www.facebook.com/share/g/15hFM6K1AW/ (https://www.facebook.com/share/g/15hFM6K1AW/) 🍿Free Presentation: The 7 WORST Mistakes Moms Make That Create Resentful Kids Who Don't Respect Them -- https://rescueourrelationship.com (https://rescueourrelationship.com) 📦Order my book: The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://a.co/d/1YDoT5s (https://a.co/d/1YDoT5s) 📱Connect with me on Instagram-- https://instagram.com/vvslifecoach (https://instagram.com/vvslifecoach) https://instagram.com/momsemotionaltoolbox (https://instagram.com/momsemotionaltoolbox) This video is NOT SPONSORED. Some product links are affiliate links so if you buy anything, I'll make a small amount to help me create better content. Chapters 00:00 Intentionality and Vision for the New Year 03:35 The Role of Mothers in Shaping Futures 08:33 Understanding the Proverbs 31 Woman 19:13 Building on Strengths and Setting Goals About: In this episode, Tunisha emphasizes the importance of intentionality as we enter a new year, particularly for mothers. She discusses how setting a vision and following a plan can lead to meaningful growth and development in personal relationships, especially with children. The conversation delves into the characteristics of the Proverbs 31 woman, highlighting her virtues and capabilities, and encourages mothers to embrace their roles in shaping their children's futures. Tunisha also stresses the significance of planning and resourcefulness in achieving goals and building on personal strengths. Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

16. 

    5 Jan 2025

    IS IT TOO LATE TO FIX US?

    Tunisha shares how recognizing personal projections and taking accountability can help mothers fix their relationships with their children, even when it feels like it's too late to change established patterns.

17. 

    3 Jan 2025

    AM I A BAD MOM?

    Galatians 6:4-5 (NLT) "Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won’t need to compare yourself to anyone else. For we are each responsible for our own conduct." The short version: 👉🏾If you ever doubted yourself as a mom, you're not alone. 👉🏾Bad moms don't question their parenting. 👉🏾Good moms can hurt their kids unintentionally. 👉🏾Self-reflection is key to growth in parenting. 👉🏾Your reactions to your kids reflect your own upbringing. 👉🏾Emotional regulation is crucial for effective parenting. 👉🏾Supervised struggles help children learn accountability. 👉🏾Modeling healthy behaviors is essential for kids. 👉🏾We are responsible for programming our children's self-talk. 👉🏾It's never too late to improve your parenting skills. Chapters 00:00 Introduction to Motherhood and Self-Doubt 02:37 Understanding the Concept of a 'Bad Mom' 07:07 The Impact of Parenting Styles on Children 11:47 The Importance of Accountability in Parenting 16:29 Supervised Struggling: Teaching Responsibility 21:26 Embracing Vulnerability and Growth in Parenting 28:02 PodcastIntro ======================================================= Want to talk about the episode, join me here: https://www.facebook.com/share/g/15hFM6K1AW/ (https://www.facebook.com/share/g/15hFM6K1AW/) 🍿Free Presentation: The 7 WORST Mistakes Moms Make That Create Resentful Kids Who Don't Respect Them -- https://rescueourrelationship.com (https://rescueourrelationship.com) 📦Order my book: The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://a.co/d/1YDoT5s (https://a.co/d/1YDoT5s) 📱Connect with me on Instagram-- https://instagram.com/vvslifecoach (https://instagram.com/vvslifecoach) https://instagram.com/momsemotionaltoolbox (https://instagram.com/momsemotionaltoolbox) This video is NOT SPONSORED. Some product links are affiliate links so if you buy anything, I'll make a small amount to help me create better content. About: In this episode, Tunisha Renee, the VVS Life Coach, discusses the complexities of motherhood, self-doubt, and the impact of parenting styles on children. She emphasizes that questioning one's parenting abilities is a sign of a caring mother and explores the definition of a 'bad mom.' Tunisha shares her personal experiences and insights on how emotional regulation, stress management, and accountability can transform parenting. She advocates for supervised struggles, emotional leadership, and the importance of modeling healthy behaviors for children. The conversation concludes with a call to action for mothers to reflect on their practices and strive for growth in their parenting journey. Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

18. 

    1 Jan 2025

    Mom is the Leader

    Proverbs 22:6 (NLT) -- "Direct your children onto the right path, and when they are older, they will not leave it." The short version: 👉🏾Moms shape how kids handle their emotions, whether they know it or not. 👉🏾Your kids watch everything you do, good or bad, and copy it. 👉🏾You can’t be a good parent if you never stop to think about how you parent. 👉🏾You’re either breaking the cycle of bad habits or passing them down. 👉🏾A peaceful home doesn’t just happen; you have to create it. 👉🏾The choices you make as a parent create the kind of adults your kids will become. ======================================================= Want to talk about the episode, join me here: https://www.facebook.com/share/g/15hFM6K1AW/ (https://www.facebook.com/share/g/15hFM6K1AW/) 🍿Free Presentation: The 7 WORST Mistakes Moms Make That Create Resentful Kids Who Don't Respect Them -- https://rescueourrelationship.com (https://rescueourrelationship.com) 📦Order my book: The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://a.co/d/1YDoT5s (https://a.co/d/1YDoT5s) 📱Connect with me on Instagram-- https://instagram.com/vvslifecoach (https://instagram.com/vvslifecoach) https://instagram.com/momsemotionaltoolbox (https://instagram.com/momsemotionaltoolbox) This video is NOT SPONSORED. Some product links are affiliate links so if you buy anything, I'll make a small amount to help me create better content. About: In this episode, Tunisha discusses the importance of emotional leadership in parenting, emphasizing that mothers often play a crucial role in guiding their children emotionally. She shares her personal experiences and insights on transforming parenting styles to foster better relationships with children. The discussion covers the impact of parental behavior, the necessity of self-reflection, breaking generational patterns, and the significance of empathy and communication. Tunisha encourages parents to be intentional leaders, to grow and develop alongside their children, and to create a positive home environment. She highlights the power of decisions in shaping parenting approaches and the long-term effects of reflective parenting on children's development. Disclaimer: I am not a licensed therapist or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.8 / 5

4 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

66

Social presence

97

YouTube

0

Engagement

31