Mom School is hosted by former People Magazine Correspondent, Kristen Kelly. After a surprise pregnancy turned the once passionate entertainment news journalist into a depressed and overwhelmed stay at home Mom, she became determined to challenge all that she'd been taught a "good mom" looks like. This series interviews renowned authors, psychiatrists, activists, actors & SAHMs all with the goal of challenging the status quo of modern day motherhood and revolutionizing present day parenting.Mom School educates and inspires the women in our community to unapologetically embody the most authentic and fulfilled version of themselves with the ultimate goal that their children one day do the same. Mom School has been featured in People, Parents, Scary Mommy and more.
Mom School
Claim This Podcastby Kristen Kelly
Podcast Overview
Mom School is hosted by former People Magazine Correspondent, Kristen Kelly. After a surprise pregnancy turned the once passionate entertainment news journalist into a depressed and overwhelmed stay at home Mom, she became determined to challenge all that she'd been taught a "good mom" looks like. This series interviews renowned authors, psychiatrists, activists, actors & SAHMs all with the goal of challenging the status quo of modern day motherhood and revolutionizing present day parenting.Mom School educates and inspires the women in our community to unapologetically embody the most authentic and fulfilled version of themselves with the ultimate goal that their children one day do the same. Mom School has been featured in People, Parents, Scary Mommy and more.
Language
🇺🇲
Publishing Since
6/9/2020
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Recent Episodes
June 6, 2023
Self-Worth, Mind Magic and 'Expander Parenting' with Tracy Litt
Tracy Litt is a Mother, Rapid Transformational Therapist, Certified Mindset Coach and Founder of The Litt Factor. Kristen fell in love with Tracy and tracked her down after reading her book "Worthy Human", only to become more deeply obsessed with her after this conversation. Kristen and Tracy discuss self-worth and how our belief of our own deserving and wholeness is at the root of all of our problems. Tracy chronicles step by step how to take your power back, meaning/meaninglessness & the mind, the art of change, reprogramming your nervous system and how to take radical personal responsibility in motherhood and beyond. They discuss guilt, fear, how women have been duped by society and Tracy's piece on "expander parenting" (via Forbes linked below) which empowers mothers to embody the truest, strongest and most fulfilled version of themselves. Tracy's passion for personal development infuses everything she does and her positive energy is powerful and contagious - Enjoy! Tracy Litt Links: The Litt Factor TEDxtalk on Fear Forbes Article, Expander Parenting
April 17, 2023
Finding Calm, Clarity and Confidence in Motherhood with Chelsea Bodie of Mama Psychologists
Chelsea Bodie is one half of the wildly popular @MamaPsychologists. She and her best friend Caitlin started sharing resources with moms after they each experienced their own struggles in early motherhood. The two registered psychologists now work to help mothers everywhere transform from "exhausted and angry to calm and empowered" by sharing their wisdom and encouragement with nearly half a million fellow moms on social media. Kristen and Chelsea discuss the most common issues moms are facing today and how to combat them. They dive deep into burnout, anxiety, anger, rage, values, boundaries and practical ways to care for your mental health while you're caring for littles. Chelsea's expertise and calm demeanor assures us that all of our emotions are valid, there are many ways to be a good mom and none of us is alone. You can find more information on The Mama Psychologists and purchase their book Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos here: https://www.mamapsychologists.ca/
April 16, 2023
Personal Story: Black Maternal Mental Health Week Guest Kay Matthews
This episode of Mom School, originally recorded in 2021, is dedicated to Black Maternal Mental Health Week featuring guest Kay Matthews. Kay delivered her daughter stillborn in 2013 after being rushed to the hospital at 9 months pregnant. She was given no answers and no resources to cope with her trauma post delivery. She candidly shares her personal birth story with the hope of continuing to break down cultural barriers in maternal mental health. Kay has spent the years since advocating for women through The Shades of Blue Project. Learn more at: https://blackmamasmatter.org/2023-black-maternal-health-week/
15 total episodes available
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Frequently asked questions
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- What is Mom School?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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