Mom Talk

About Mom Talk

Hi, I’m Jam. I'm a mother of three, married for 13 years, a registered nurse, photographer, and entrepreneur. While I wear many hats, being a mom has shaped me the most—and it hasn’t always been easy. Motherhood is one of life's most rewarding yet hardest roles, and it’s easy to lose yourself in the process. I’ve had my fair share of mental health struggles that made the journey even tougher, but through it all, I’ve learned the importance of healing, self-discovery, and leaning on a supportive community. That’s why I created Mom Talk—a space for moms (and anyone navigating life’s struggles) to connect, share, and know they’re not alone. Motherhood, mental health, and life are hard, but you don’t have to walk through them alone. Let’s talk, heal, and grow together. Mom Talk is more than a blog—it's my heartfelt journey of healing, self-discovery, and prioritizing happiness for the first time. This is where I share my experiences, challenges, and triumphs as a mother, a woman, and an individual. It's a safe space to discuss the highs and lows of motherhood, mental health, relationships, and personal growth. Join me in this empowering journey of embracing imperfections and celebrating the beauty of life.

Publisher

Jennisse Uy

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

4 Dec 2024

Latest episode

11 Feb 2025

Latest episodes

11 episodes in the feed.

1. 

   11 Feb 2025

   Healing and Accountability

   In this powerful episode, we dive deep into the themes of healing and accountability as essential tools for personal growth and stronger family dynamics. Join us as we explore: How to identify and break generational cycles of trauma or unhealthy behaviors. The importance of taking accountability for our actions and how it fosters trust and connection. Practical steps to begin your healing journey, even when it feels overwhelming. Stories from moms who have embraced accountability and seen transformative results in their relationships. Whether you're navigating parenting challenges, healing from past wounds, or striving to create a more intentional life, this episode offers heartfelt advice, actionable tips, and a reminder that healing is a journey, not a destination.

2. 

   28 Jan 2025

   The Growth of Trauma

   Mamas, let’s get real. Trauma isn’t just something that “happens to us.” It grows. It shapes how we think, react, and connect—especially as mothers. But here’s the powerful truth: healing can grow too. In this week’s episode of Mom Talk, we’re diving into: 🌟 How trauma develops: Understanding the roots of emotional pain and how it manifests in our daily lives. 🌟 Breaking the cycle: Exploring ways to process and heal from the past so we can show up stronger for ourselves and our families. 🌟 Tools for healing: Practical steps and strategies to deal with trauma while balancing the beautiful chaos of motherhood. Motherhood often forces us to confront our own wounds, but it also gives us the chance to grow beyond them. Join us as we have an honest, empowering conversation about the struggles—and triumphs—of overcoming trauma.

3. 

   19 Jan 2025

   Healing and Self-Love: Embracing the Next Chapter

   Welcome to the second season of MomTalk! As we embark on this new chapter together, let us start each blog with a moment of gratitude. Take a deep breath, close your eyes, and reflect on one thing you’re grateful for. Feel that gratitude fill your heart and settle your mind.

4. 

   31 Dec 2024

   Mom Talk Episode 8: The Need for Stability to be a Mom

   In today’s episode, we’re diving back into the core of motherhood. Many of us step into motherhood without truly knowing what’s ahead—physically, mentally, and emotionally. No amount of preparation can fully capture what happens to your body, brain, and life. So whether you’re thinking about becoming a mother or are already on this journey, this episode is here to validate your experiences. Buckle up—we’re in this roller coaster ride together.

5. 

   26 Dec 2024

   Mom Talk Episode 7: The Unthinkable Finding Abundance in Dark Moments

   Hi everyone, this episode intends to share how practicing thinking abundant will help you even in your darkest moments. A lot of what I'm going to share are things that could be sensitive, but the clarity and peace despite it all is so good not to share, and maybe someone might need to hear it. And I know God had allowed me to experience it, so He can use me as a vessel to spread His goodness.

6. 

   25 Dec 2024

   Mom Talk Episode 6: The Dance with a Narcissist

   Hi everyone, happy holidays! It had been a while since I posted, there was a lot that had happened in my life in a span of one week. I needed to think through this specific topic, I did more research, and self-reflection to make sure that I don't end up being on the other side of gaslighting or narcissism tendency. It is very easy to miss subtle narcissism or be on the other side of the spectrum. For this topic, I am quoting a couple of experts with narcissism; Dr. Judy Ho, Dr. Lena Derhally, and Dr. Ramani Durvasula.

7. 

   16 Dec 2024

   Mom Talk Episode 5: The Truth About Wives' Frustrations

   Host Sarah shares her reflections on her parents' marriage, revealing the universal struggles of wives who bear emotional burdens in silence.

8. 

   8 Dec 2024

   Mom Talk Episode 4: Breaking the Cycle: Healing the Wounded Inner Child

   Therapist and mom, [Name], shares how healing the wounded inner child breaks the cycle of inherited guilt, shame, and unspoken emotions in adulthood.

9. 

   7 Dec 2024

   Mom Talk Episode 3: The Journey to an Abundance Mindset: Loving Yourself and Embracing Gratitude

   Mom Talk host shares her journey to cultivating an abundance mindset through self-love and gratitude, revealing the secret to true fulfillment and happiness.

10. 

    5 Dec 2024

    Mom Talk Episode 2: Understanding Brain Health

    Dr. Lisa Damour and Dr. Sanjay Gupta explore how understanding brain health is crucial for addressing mental health, empowering listeners to take control of their well-being.

11. 

    4 Dec 2024

    Mom Talk Episode 1: The Journey

    Hosts Sarah Johnson & Emily Thompson share personal stories of healing and offer practical advice on embracing self-care and seeking support during the post-pregnancy journey.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

78,792

Score snapshot 15 Sept 2025

Podcast Authority Score: 34 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

0

YouTube

72

Engagement

0

Contact Mom Talk

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.