Being a mom is a 24/7 job! And there are so many things moms aren't aware of when they enter motherhood. From body changes, hormones, postpartum depression, feeling self-conscious, overwhelmed, underprepared, exhaustion, midnight feedings, toddler tantrums, loss of self-identity, to relationship deterioration, this podcast is dedicated to all the moms who feel alone and misunderstood. Hi, my name is Sarah Denton. I'm a wife, a mom, a health and fitness coach, and a woman who has a deep passion to help uplift, encourage, and guide moms to be the best versions of themselves. I started a local walking group call Stroller Champions which allows me to meet and talk to mommas on a daily basis. And although the details of their stories are always their own, the feelings and emotions that they juggle and deal with are all the same. So while many moms feel alone, they actually have a huge support group around them that they are completely oblivious to! My goal is to interview women's health care providers, educators, counselors, and moms to allow them to share their expertise, their struggles, special circumstances, tips, and guidance in order to help combat the negative side-effects that all moms feel at some point or another. Like, Subscribe, and Share to help make motherhood matter and support moms around the world!

Mom Talks
Claim This Podcastby Sarah Denton Pn2
Podcast Overview
Being a mom is a 24/7 job! And there are so many things moms aren't aware of when they enter motherhood. From body changes, hormones, postpartum depression, feeling self-conscious, overwhelmed, underprepared, exhaustion, midnight feedings, toddler tantrums, loss of self-identity, to relationship deterioration, this podcast is dedicated to all the moms who feel alone and misunderstood. Hi, my name is Sarah Denton. I'm a wife, a mom, a health and fitness coach, and a woman who has a deep passion to help uplift, encourage, and guide moms to be the best versions of themselves. I started a local walking group call Stroller Champions which allows me to meet and talk to mommas on a daily basis. And although the details of their stories are always their own, the feelings and emotions that they juggle and deal with are all the same. So while many moms feel alone, they actually have a huge support group around them that they are completely oblivious to! My goal is to interview women's health care providers, educators, counselors, and moms to allow them to share their expertise, their struggles, special circumstances, tips, and guidance in order to help combat the negative side-effects that all moms feel at some point or another. Like, Subscribe, and Share to help make motherhood matter and support moms around the world!
Language
🇺🇲
Publishing Since
8/12/2019
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Recent Episodes

January 2, 2020
New Year 2020: Dreams DO Come True!
Wow! Can you believe we have just entered into a whole new DECADE?! It makes all those unattained New Year's resolutions from years past seem all too real. Wouldn't it be great to achieve your goals this year??? In this episode, I cover 5 Steps that, if followed, will ensure your success. What will you achieve this year? The sky is the limit! *For deeper discussion into each step, feel free to comment or email me at sarah@momtalkspodcast.com. I'd be happy to help! Step 1: Mindset: Keeping a c...

October 12, 2019
Prenatal / Postnatal Certification + I'm Pregnant!!!
Have you ever wondered what you should do/feel physically, nutritionally, and emotionally during and after pregnancy? Look no further! I am going through GGS's Prenatal / Postnatal Certification in order to help guide and answer those questions! Plus, I recently found out that I am PREGNANT! So I get complete hands-on experience as I go through this certification!!! Support the show

September 30, 2019
Guided by Grace
Do you ever struggle with the ideal thought of "motherhood" and wonder how other moms do it? Do you ever struggle with giving yourself a bit of grace and understanding as you attempt to everything "just right"? You are not alone! Meet Christina Stevens, a momma of two, who has learned to give herself a little grace as she goes through this journey called life. Christina is a go-getter with a health and wellness background who manages to balance life raising her two little ones while also mana...
10 total episodes available
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