I help ambitious women — especially Latinas — build a life and business they love, with more peace, profit, and purpose.
Through practical strategies, mindset shifts, and lessons from my own journey, I guide you to create clarity, increase your income and impact, and step fully into the woman and leader you’re called to be.
In She’s the Blueprint, we go behind the highlight reel with honest conversations and real-life experiences, redefining success, breaking outdated expectations, and exploring what it really takes to lead, grow, and build your dream.
In this episode of the Mom Thrive Podcast, Sabrina Castillo discusses the significance of alignment and intuition in personal growth, particularly for mothers. She emphasizes the importance of identifying and revisiting core values to lead a fulfilling life. Sabrina shares her personal journey of recognizing the subtle shifts that lead to feelings of disconnection and the necessity of creating space for self-reflection. The conversation highlights the role of family in understanding and sharing values, ultimately guiding listeners towards living authentically and with purpose.
00:00 Understanding Alignment and Disconnection
02:57 The Importance of Core Values
06:07 Identifying Personal Values
11:50 Living Authentically Through Values
19:07 Sharing Values with Family
1 May 2025
From the Inside Out: Building a Life You Love
In this episode, I’m sharing my personal journey of growth—how I’ve been navigating mindset shifts, building my business, and showing up fully in motherhood. I talk about what it means to live authentically, how my faith anchors every decision I make, and why open communication is so important in parenting. I also reflect on some hard-earned lessons, and I hope it encourages you to embrace imperfection, start where you are, and keep moving forward with grace.
Takeaways:
I believe in the power of starting fresh and sharing our journeys honestly.
Mindset and personal development are at the core of living a true and fulfilling life.
For me, happiness comes from being at ease and feeling content.
Growing a business takes structure, clarity, and the right mindset.
Faith has been my guide in making aligned decisions and staying grounded.
Communicating with my kids has made all the difference in how we connect and grow.
Understanding my own emotions—and facing them—has been key to my growth.
I’ve learned to let go of perfect and keep going, even when things feel uncertain.
Building a supportive network of women has helped me thrive personally and professionally.
I’ll continue sharing more through this podcast and my blog to walk this journey with you.
Chapters:
00:00 – Introduction to a New Journey
02:53 – Mindset and Personal Development
06:13 – The Role of Faith in Life Decisions
09:07 – Business Growth and Family Dynamics
12:05 – Communication and Parenting Strategies
14:55 – Embracing Imperfection and Moving Forward
10 Sept 2024
Back to basic and how that has given me peace
Welcome Back!
I’m so excited to be back with you on the podcast! In today’s episode, I’m sharing why this podcast is returning and what inspired the relaunch. A big part of this journey is the newsletter I’ve been working on, where I dive into how I create systems that make the day-to-day feel more manageable and fulfilling. If you want to learn more and get a step-by-step guide on building your own systems, be sure to subscribe here. (https://opehttps://sabrinacastillo.substack.com/n.substack.com/pub/sabrinacastillo/p/transitions-intentional-planning?r=49hu2&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true)
I’ve also made some changes that I’m excited to share with you. For a deeper dive into what’s been going on, catch my guest appearance on Audrey’s podcast where we talked about letting go of the 'how' and embracing a more intentional approach to life. You can listen to it here. (https://podcasts.apple.com/us/podcast/letting-go-of-the-how-and-learning-to/id1715301787?i=1000664350919)
Each week, we’ll be exploring the beautiful balance of motherhood, work, and life, with a focus on creating systems that help ambitious moms thrive with confidence, joy, and purpose. I can’t wait to share more with you all!
Book I metioned: The Power of a Praying Parent (https://www.amazon.com/Power-Praying%C2%AE-Parent-Deluxe/dp/0736957715/ref=asc_df_0736957715/?tag=hyprod-20&linkCode=df0&hvadid=692875362841&hvpos=&hvnetw=g&hvrand=13778949265040681472&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003619&hvtargid=pla-2281435178858&psc=1&mcid=f557abf647273fad8a6dac25d5daa5d9&hvocijid=13778949265040681472-0736957715-&hvexpln=73)
Prayer Meditation app: Hallow App
Stay tuned, to weekly episodes.
5 May 2024
Mastering the Mind: Overcoming Tiredness and Doubt
In today's episode, I delved into the mindset of being tired and explored strategies for managing our minds especially as we become more experienced. I identified that tiredness is not just physical but often rooted in our mindset, particularly through doubts, negative thoughts, and self-limiting beliefs.
To effectively manage doubt and negative spirals, I discussed several key strategies:
Awareness: Recognizing when negative thoughts arise and what you are avoiding.
Challenge: Questioning the validity of these thoughts and beliefs.
Self-Compassion: Offering ourselves kindness and understanding.
Focus on Solutions: Shifting our focus towards actionable steps and what is true and facts.
Cultivating Positivity: Training our minds to focus on the positive aspects of life and selling ourselves on this concept.
By implementing these strategies, we can reclaim our energy, and lead ourselves, and our families with clarity and purpose. Remember, transformation begins with the mind, and with dedication and practice, we can cultivate a mindset that empowers us to overcome challenges and pursue our dreams.
Stay tuned for more insights and strategies on personal growth and fulfillment in future episodes. Thank you for listening.
27 Apr 2024
Embracing Your Journey: Closing the Gap and Embracing the Next Phase
Welcome to Mom Thrive, today we dive into a topic that resonates with many of us: feeling like we should be further along in life by now.
Have you ever looked back and felt like you didn't make any right choices, and you're still not where you expected to be? It's a common feeling, especially as we enter our 40s. But here's the truth: you haven't fallen behind, and you're not alone.
In this episode, I explore why it's important to recognize that your journey is unique and there's no set timeline for success. I discuss how society often fails to acknowledge the speed at which we achieve our goals, leaving us feeling inadequate when we reach certain milestones.
I share with you with the skills and mindset shifts needed to close the gap between where you are and where you want to be. Whether it's in your career, personal life, or relationships, there are strategies you can implement to propel yourself forward.
Join me as we delve into practical tips and insights to help you embrace the next phase of your life with confidence and clarity. It's time to shed the pressure of comparison and embrace your unique journey toward fulfillment and success.
Tune in to Mom Thrive and let's navigate this journey together!
Follow me at: https://www.instagram.com/thesabrinacastillo (https://www.instagram.com/thesabrinacastillo)
25 Apr 2022
Weak mindset equals weak business
What happens when life throws a wrench in your plans and makes you feel like things are not meant for you, you probably give up. I want to share how planning for failures and wrenches can help you grow and reach higher successes. As a mom, the smallest things can spiral us and I want to share how to stop the spiral so you don't give up on yourself or your business.
4 Apr 2022
My confession to you
I'm excited to be back with you and I have a confession to make. Can't wait for you to listen.
Don't forget to follow me at @Thesabrinacastillo (https://www.instagram.com/thesabrinacastillo/)
1 Jul 2021
Getting intentional about your business
What works and doesn't work in a business, I share a conversation about how your life & business are one in the same. Getting clear and understanding what you are committed to is important your growth and business. I walk you through my process, a process that works and I wish I knew this 6 months ago.
11 May 2021
Boundaries, transformation, and mom life with Karina F. Daves
When you become a mom, everyone tells you what to buy, and in some cases they share feeding and sleep routines but rarely do they come over with a manual on how to handle all the new emotions and boundaries you will need. You find yourself lost because the journey of becoming a mom is an evolution and can be lonely.
This is where having someone like Karina in your corner makes a difference. She helps moms get their lives back and she shared her journey with us today. Karina F. Daves is a life coach who helps moms unpack their limiting beliefs and set boundaries.
You can follow Karina at https://www.karinafdaves.com/ (https://www.karinafdaves.com/) and IG: https://www.instagram.com/karinafdaves/ (https://www.instagram.com/karinafdaves/)
23 Mar 2021
Real mom life talk with Jaime Jones
Jaime Jones is incredible, authentic, transparent, and has been a huge help to me, all through IG. She shares her post postpartum depression journey, the lows and how she came out of it. Jamie Jones Fit began during my own quest for strength through my transition into motherhood.
Fitness was her main outlet during my battle with postpartum depression and anxiety. After suffering a variety of physical issues due to lack of Prenatal and Postpartum fitness resources, she knew she wanted to help others. She switched careers from VIP Hospitality and grew deeply passionate about keeping others strong and finding balance while navigating their own motherhood journey.
Currently, she a Pre & Postnatal Corrective Exercise Specialist, Certified Personal Trainer, Group Fitness Instructor, and Doula.
For information on Jaime: https://www.jamiejonesfit.com/ (https://www.jamiejonesfit.com/) and check her out on IG: https://www.instagram.com/jamiejonesfit/ (https://www.instagram.com/jamiejonesfit/)
8 Mar 2021
The birth of motherhood - Matrescence, we go deep into this with Maria Baab
As you enter the journey from womanhood to motherhood, it can feel a little crazy if I'm being honest. Like adolescence, motherhood has matrescence. Awareness and understanding what is happening is half the battle, I wish I would have know this 5 years ago, or 3 years ago when I had my second baby. Maria Baab is a mama, who I met on my favorite platform IG through IG's account JC Mamas and her energy is everything.
Here's a glimpse into matrescence https://www.nytimes.com/2017/05/08/well/family/the-birth-of-a-mother.html
To meet Maria Baab check her out on IG https://www.instagram.com/momscomeclean/
9 Feb 2021
Working mom life, balance, and staying true to yourself with Dr. Rena Malik
Dr. Rena Mailk is a urologist and expert in Female Pelvic Medicine & Reconstructive Surgery. She is here to have a conversation about mom life as a doctor, balance, mindset, making sure we have help, and what helps her keep it all together. She shares all sides of her, career, mom, wife, educator, mentor, and YouTube content creator.
You find Rena on YouTube: https://www.youtube.com/user/punjabireans and on IG: https://www.instagram.com/renamalikmd/?hl=en
13 Jan 2021
Mindful living and how it can help make life a little easier
Vanessa De Jesus Guzman, shares her insights on mindful living, what it is, and what it isn't. With her experience in education and mental health, Vanessa brings a unique perspective to working with youth and their families. Vanessa is the founder and owner of Free to Be Mindful - a private practice focused on providing counseling, mindfulness education, educational consultations and speaking engagements for children, parents and educators. She is the host of the Free to Be Mindful Podcast which brings bite sized mindfulness education to busy parents and educators. Vanessa is also the founder of Amiga Moms, a supportive network focused on providing educational events to 21st century mothers focused on mindfulness and mental wellness.
29 Dec 2020
Why choosing to put yourself first is the key to living your best life as a mom - with Gina Zapanta
I'm joined by Gina Zapanta for our premiere episode. Gina is an extraordinary mom and business woman, who lives by the motto - No crying over spilled milk. She is known as a lawyer and advocate, launching a law firm, Zapanta Alder Law, in the midst of the pandemic, she is also an entrepreneur, philanthropist, and one of the most BAD ASS moms I know.
When I became a mom, I had no idea what was coming and I got through it, honestly, with the help of other moms. At a glance, Gina seems like it's all roses and lives a glamorous life with no obstacles. She opens up and puts it all on the table, we discuss, mom life, starting over, divorce, surviving cancer, and mourning the loss of her father. She talks about how she faces hardships and makes lemonade out of lemons. She is living her best life with radical joy and a few kick ass tik toks with her daughters here and there.
You can find Gina on IG at @zapantagm_ and @zapanta_alder_law and you can always find me on IG at @TheSabrinaCastillo and @Momthrive
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
0
YouTube
0
Engagement
60
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