Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube/MOMables. Laura will help transform your family's mealtimes with real-life valuable insights as well as encourage your healthy lifestyle goals.
MOMables Podcast
Claim This Podcastby Laura Fuentes
4.6(19 reviews)
56 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube/MOMables. Laura will help transform your family's mealtimes with real-life valuable insights as well as encourage your healthy lifestyle goals.
Language
🇺🇲
Publishing Since
8/24/2014
3 verified contact emails on file for MOMables Podcast
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Recent Episodes
February 5, 2020
S6E5 Building a Healthy Daily Routine for a Happier Life
<p><span style="font-weight: 400;">In today’s last episode of the season we’re going to talk about how to create a routine that works for you! I’m going to share a few of the most important elements that you’ll need to prioritize if you want to achieve your health goals and create a healthier life.<br /></span></p> <p><span style="font-weight: 400;">This 6</span><span style= "font-weight: 400;">th</span> <span style= "font-weight: 400;">season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family. </span></p> <p><strong>Topics discussed this episode: </strong></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Laura’s personal daily routine</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Key elements in healthy daily routines</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Small steps you can take towards a healthier daily life</span></li> </ul> <p><span style="font-weight: 400;">This episode is brought to</span> <a href= "https://www.laurafuentes.com/family-healthy-eating-plan/" target= "_blank" rel="noopener"><span style="font-weight: 400;">you the Family KickStart Program.</span></a> <span style= "font-weight: 400;">This is MOMables’s whole-food program designed for families who want to eliminate processed foods and sugars for 30 days without feeling like they are giving up the recipes families love.</span></p> <p><a href= "https://www.laurafuentes.com/family-healthy-eating-plan/" target= "_blank" rel="noopener"><span style="font-weight: 400;">More information about the Family KickStart Program here.</span><span style="font-weight: 400;"> </span></a></p> <p><span style="font-weight: 400;">And if you’re tired of figuring out what to make for dinner, consider becoming a member of the MOMables Meal Plans. With 5 done-for-you recipes, a meal-prep sheet to save you time, and a done-for-you shopping list; you’ll have everything you need to pull off fresh meals every day of the week!</span> <a href= "https://www.laurafuentes.com/weekly-family-meal-plan/"><span style="font-weight: 400;"> Check out the Classic Meal Plan here.</span></a></p> <p><span style="font-weight: 400;">Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.</span> <a href= "https://itunes.apple.com/us/podcast/momables-radio/id912267937?mt=2"> <span style="font-weight: 400;">Subscribe in iTunes here.</span></a></p> <p><span style="font-weight: 400;">Now, if you feel like this episode was at all helpful and you want to pass on the love, you’d make my day if you left a review on iTunes. Those reviews help other people find my podcast and they’re also fun for me to go in and read. So go ahead, scroll down and click on “Write a Review” – Thanks!</span></p> <p><span style="font-weight: 400;">For more show notes and resources on the blog</span> <a href= "https://www.laurafuentes.com/building-healthy-daily-routine/"><span style="font-weight: 400;"> click here.</span></a></p> <p><strong>Links mentioned in this episode:</strong></p> <ul> <li style="font-weight: 400;"><a href= "https://www.laurafuentes.com/maintain-healthy-lifestyle/"><span style="font-weight: 400;"> Maintaining a Healthy Lifestyle as a Mom</span></a></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Daily Routine for a Happier Healthier You</span></li> <li style="font-weight: 400;"><a href= "https://www.laurafuentes.com/how-sleep-better/"><span style= "font-weight: 400;">How to Sleep Better</span></a></li> </ul> <p> </p> <p><span style="font-weight: 400;">Want to chat with me? I’m always on Instagram!</span></p> <ul> <li style="font-weight: 400;"><a href= "http://www.instagram.com/momables"><span style= "font-weight: 400;">@MOMables</span></a> <span style= "font-weight: 400;">(all the food!)</span></li> </ul>
January 29, 2020
S6E4 Starting a Workout Routine When You Have Kids
<p><span style="font-weight: 400;">In this week’s episode we discuss how I started working out after kids and how my routines have changed over the years. We also dive into “finding the time” to workout, how I trained myself to be a morning person and the importance of movement in daily life. Lastly, we’ll talk about making a commitment to yourself to live the healthy lifestyle you deserve. </span></p> <p><span style="font-weight: 400;">This 6</span><span style= "font-weight: 400;">th</span> <span style= "font-weight: 400;">season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family. </span></p> <p><strong>Topics discussed this episode: </strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How to start working out after having kids</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Finding time to be active in the middle of a busy schedule</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The importance of movement for whole-body health</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Making a commitment to yourself to reach your goals</span></li> </ul> <p><span style="font-weight: 400;">This episode is brought to</span> <a href= "https://www.laurafuentes.com/family-healthy-eating-plan/"><span style="font-weight: 400;"> you the Family KickStart Program.</span></a> <span style= "font-weight: 400;">This is MOMables’s whole-food program designed for families who want to eliminate processed foods and sugars for 30 days without feeling like they are giving up the recipes families love</span></p> <p><a href= "https://www.laurafuentes.com/family-healthy-eating-plan/"><span style="font-weight: 400;"> More information about the Family KickStart Program here.</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">And if you’re tired of figuring out what to make for dinner, consider becoming a member of the MOMables Meal Plans. With 5 done-for-you recipes, a meal-prep sheet to save you time, and a done-for-you shopping list; you’ll have everything you need to pull off fresh meals every day of the week!</span> <a href= "https://www.laurafuentes.com/weekly-family-meal-plan/"><span style="font-weight: 400;"> Check out the Classic Meal Plan here.</span></a></p> <p><span style="font-weight: 400;">Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.</span> <a href= "https://itunes.apple.com/us/podcast/momables-radio/id912267937?mt=2"> <span style="font-weight: 400;">Subscribe in iTunes here.</span></a></p> <p><span style="font-weight: 400;">Now, if you feel like this episode was at all helpful and you want to pass on the love, you’d make my day if you left a review on iTunes. Those reviews help other people find my podcast and they’re also fun for me to go in and read. So go ahead, scroll down and click on “Write a Review” – Thanks!</span></p> <p><span style="font-weight: 400;">For more show notes and resources on the blog</span> <a href= "http://momables.com/clean-eating-tips/"><span style= "font-weight: 400;">click here.</span></a></p> <p><strong>Links mentioned in this episode:</strong></p> <ul> <li style="font-weight: 400;"><a href= "https://www.laurafuentes.com/finding-an-exercise-routine-this-back-to-school/"> <span style="font-weight: 400;">Finding the Exercise Routine that is Best for You</span></a></li> <li style="font-weight: 400;"><a href= "https://www.laurafuentes.com/maintain-healthy-lifestyle/"><span style="font-weight: 400;"> Maintaining a Healthy Lifestyle as a Mom</span></a></li> <li style="font-weight: 400;"><a href= "https://www.laurafuentes.com/how-sleep-better/"><span style= "font-weight: 400;">How to Sleep Better</span></a></li> <li style="font-weight: 400;"><a href= "https://www.laurafuentes.com/healthy-workout-snacks/"><span style= "font-weight: 400;">Healthy Workout Snacks</span></a></li> </ul> <p> </p> <p><span style="font-weight: 400;">Want to chat with me? I’m always on Instagram!</span></p> <ul> <li style="font-weight: 400;"><a href= "http://www.instagram.com/momables"><span style= "font-weight: 400;">@MOMables</span></a> <span style= "font-weight: 400;">(all the food!)</span></li> </ul>
January 22, 2020
S6E3 Insider Secrets & Tips to Eating Clean
<p><span style="font-weight: 400;">Today I'm going to answer some of the questions that have come in from the previous two podcasts where I've been talking about eliminating process foods and sugars from our family's die</span></p> <p><span style="font-weight: 400;">This can be accomplished easier by doing some meal planning and meal prepping so you don't feel like you're spending an eternity in the kitchen in order to make healthier meals. </span></p> <p><span style="font-weight: 400;">This 6</span><span style= "font-weight: 400;">th</span> <span style= "font-weight: 400;">season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family. </span></p> <p><strong>Topics discussed this episode: </strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">The first step to clean eating meal planning</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What happens when kids ask for foods not on the meal plan</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Saving time in the kitchen when eating clean</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Laura’s personal favorite recipes on the Family KickStart Program</span></li> </ul> <p><span style="font-weight: 400;">This episode is brought to</span> <a href= "https://www.laurafuentes.com/family-healthy-eating-plan/"><span style="font-weight: 400;"> you the Family KickStart Program.</span></a> <span style= "font-weight: 400;">This is MOMables’s whole-food program designed for families who want to eliminate processed foods and sugars for 30 days without feeling like they are giving up the recipes families love</span></p> <p><a href= "https://www.laurafuentes.com/family-healthy-eating-plan/"><span style="font-weight: 400;"> More information about the Family KickStart Program here.</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">And if you’re tired of figuring out what to make for dinner, consider becoming a member of the MOMables Meal Plans. With 5 done-for-you recipes, a meal-prep sheet to save you time, and a done-for-you shopping list; you’ll have everything you need to pull off fresh meals every day of the week!</span> <a href= "https://www.laurafuentes.com/weekly-family-meal-plan/"><span style="font-weight: 400;"> Check out the Classic Meal Plan here.</span></a></p> <p><span style="font-weight: 400;">Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.</span> <a href= "https://itunes.apple.com/us/podcast/momables-radio/id912267937?mt=2"> <span style="font-weight: 400;">Subscribe in iTunes here.</span></a></p> <p><span style="font-weight: 400;">Now, if you feel like this episode was at all helpful and you want to pass on the love, you’d make my day if you left a review on iTunes. Those reviews help other people find my podcast and they’re also fun for me to go in and read. So go ahead, scroll down and click on “Write a Review” – Thanks!</span></p> <p><span style="font-weight: 400;">For more show notes and resources on the blog</span> <a href= "http://momables.com/clean-eating-tips/"><span style= "font-weight: 400;">click here.</span></a></p> <p><strong>Links mentioned in this episode:</strong></p> <ul> <li style="font-weight: 400;"><a href= "https://www.laurafuentes.com/family-healthy-eating-plan/"><span style="font-weight: 400;"> The</span> <span style="font-weight: 400;">Family KickStart Program</span></a></li> <li style="font-weight: 400;"><a href= "https://www.momables.com/how-to-make-egg-cups/"><span style= "font-weight: 400;">How to Make Egg Cups/Mini Quiches</span></a></li> <li style="font-weight: 400;"><a href= "https://www.momables.com/how-to-thaw-chicken-safely/"><span style= "font-weight: 400;">How to Thaw Chicken</span></a></li> <li style="font-weight: 400;"><a href= "https://shareasale.com/r.cfm?b=1408216&u=752666&m=91091&urllink=&afftrack="> <span style="font-weight: 400;">Order Chicken in Bulk</span></a></li> </ul> <p><span style="font-weight: 400;">Want to chat with me? I’m always on Instagram!</span></p> <ul> <li style="font-weight: 400;"><a href= "http://www.instagram.com/momables"><span style= "font-weight: 400;">@MOMables</span></a> <span style= "font-weight: 400;">(all the food!)</span></li> </ul>
56 total episodes available
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Frequently asked questions
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- What is MOMables Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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