MomBoss Maximizer

About MomBoss Maximizer

The mess is where the magic happens. It isn’t about having it all together but showing up anyway. At Shoot the Sh*T with Britt Burnham, we speak truth, lift heavy (in and out of the gym), and turn breakdowns into breakthroughs. This is where women come to heal loud, live strong, and laugh through the wreckage. No filters. No fluff. Just real AF growth.

Publisher

Brittany Burnham

Category

health & fitness

Language

en

Explicit

Yes

First episode

22 Sept 2023

Latest episode

14 May 2026

Latest episodes

66 episodes in the feed.

1. 

   14 May 2026

   My phone storage was full, so here we are.

   Episode Summary This episode is literally me laying in bed on a Friday night at like 6pm, fresh out of the shower, realizing my phone had zero storage left… so instead of recording another video to my camera roll, I hit record on the podcast and used this as my diary. 😂 No outline. No plan. Just real life. I talk about how podcasting has honestly become my therapy over the years because I’ve never been a journal girl. My thoughts move way too fast for my hands to keep up, so talking it out has always been my release. And holy sh*t… life can completely change in one year. I get into the highs, the chaos, the rebuilding seasons, the pressure, the growth, and what it’s looked like chasing what I call the 5 freedoms — freedom in my health, relationships, finances, time, and purpose. This episode is for anyone who feels stuck, overwhelmed, burnt out, or in a season where they know they’re meant for more… but they’re scared to make the move. We talk entrepreneurship, motherhood, wellness, leadership, community, self-care, taking risks, and what happens when you finally stop waiting for permission and start owning your PWR. It’s messy. Vulnerable. Motivational. Therapeutic. And honestly… just me shooting the sh*t with you from my bed. 🤍 Chapters 00:00 Introduction: A Mother's Day Reflection 02:36 The Importance of Community and Connection 05:34 Facing Challenges: Personal Struggles and Growth 08:02 Rebuilding and Finding Inspiration 11:09 The Pressure of Results in the Wellness Industry 13:52 Saying Yes: Embracing New Opportunities 16:37 The Role of Mentorship and Support 19:43 Evaluating Freedom: Relationships, Time, and Purpose 22:17 Encouragement to Take Action 25:01 Conclusion: A Call to Embrace Change

2. 

   8 May 2026

   Choose Your Hard: Reintroducing PWR + Why Most People Stay Stuck

   In this episode, Britt sits down with PWR Head Coach Kendall to reintroduce PWR, break down what makes the programming different, and have a real conversation about why so many people stay stuck in their health and fitness journey. From fear of starting, gym intimidation, instant gratification, and the pressure of “quick fixes,” to the importance of strength training, recovery, accountability, and choosing hard things — this episode pulls back the curtain on what PWR actually stands for. They dive into: • Why people are scared to start • The biggest excuses coaches hear daily • Why strength training matters for longevity • How PWR’s 5-week training blocks work • WTF Week (What The F*ck Week 😅) • Progressive overload, hybrid training & recovery • Why the scale is ruining people mentally • InBody scans + body composition education • The pressure gym owners/coaches face in the results industry • Why community and accountability change everything Whether you’re a busy mom, athlete, beginner, overwhelmed professional, or someone simply trying to take your power back — this episode is your reminder that confidence doesn’t come before action. You don’t need to feel ready. You just need to start. PWR to the people. 💪🏼🖤 Resources: PWR Website (www.pwr518.com) IG Handle: PWR_518 (https://www.instagram.com/pwr_518/) Nurse & Teacher Appreciation Week AND Mother's Day Intro Special: $5 for 10 DAYS (https://clients.mindbodyonline.com/classic/ws?studioid=5739209&stype=43&prodid=100146) Coach Kendall Hicks IG: @teamk_hicks (https://www.instagram.com/teamk_hicks?igsh=MW13cmxiMTIzMXFqaQ==)

3. 

   19 Mar 2026

   3 Keys to Overcome Fckery

   Britt shares her raw insights on overcoming life's challenges, building resilience, and staying committed to personal growth amidst chaos. This episode offers practical advice on belief, focus, and relentless pursuit of goals, especially for women over 40 navigating multiple life roles. Takeaways Never quit mentality is crucial for success. Lock in fully to your goals to see results. Eliminate distractions to maintain focus. Chapters 00:00 Introduction and Personal Reflections 02:02 The Struggles of Modern Life 05:11 Navigating Life in Your 40s 08:12 The Importance of Community and Tough Love 11:40 Three Key Principles for Success 17:49 Final Thoughts and Call to Action Resources Social Media: IG:  @Brittany.Burnham (https://www.instagram.com/brittany.burnham/?hl=en) www.PWR518.com (www.PWR518.com) Cody Sanchez Podcast - Big Deal (https://www.youtube.com/@PodcastBigDeal)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

6 ratings

Contact MomBoss Maximizer

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.