Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Moment by Moment Podcast

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by Leigh Crane | Moment by Moment

5.0(3 reviews)

7 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Short, calming practices for both grown-ups and kiddos to bring more presence, compassion, and care into your day—one moment at a time. Some are just for parents and caregivers—to support regulation and reconnection. Others are designed for families to enjoy together, with kid-friendly rhythms and language that help everyone pause and connect. Expect affirmations, breathwork, grounding meditations, and simple rituals rooted in real-life relatable experiences (all 5 mins or less)—because the smallest moments can hold the most meaning. Created with love by educator and parent Leigh Crane.

Language

🇺🇲

Publishing Since

7/18/2025

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Recent Episodes

July 22, 2025

Ep 6 | Belly Breaths for Big Feelings (meditation for families)

<li>This playful breathwork practice helps kids (and grown-ups) learn how to slow down and breathe through big emotions together. A perfect tool to revisit anytime nerves or overwhelm show up. I hope you find this practice helpful. Come back to it anytime you may need it, and feel free to share it with other families who would benefit from it! We're all in this together. About Leigh & Moment by Moment: Leigh Crane is a parent, educator, and founder of Moment by Moment—a resource and community supporting individuals and families through presence, compassion, and connection. For more offerings, workshops, and free resources, head over to Website: <a href="" target="_blank" rel="ugc noopener noreferrer">⁠www.momentby-moment.com⁠</a> Instagram: www.instagram.com/momentby.m.o.m.e.n.t/</li>

July 22, 2025

Ep 5 | A Goodbye Ritual (meditation for families)

Designed for mornings before school or new activities, this gentle ritual helps families say goodbye with intention. Includes a grounding breath, calming language, and a shared moment of connection. I hope you find this practice helpful. Come back to it anytime you may need it, and feel free to share it with other families who would benefit from it! We're all in this together. About Leigh & Moment by Moment: Leigh Crane is a parent, educator, and founder of Moment by Moment—a resource and community supporting individuals and families through presence, compassion, and connection. For more offerings, workshops, and free resources, head over to Website: <a href="" target="_blank" rel="ugc noopener noreferrer">⁠www.momentby-moment.com⁠</a> Instagram: www.instagram.com/momentby.m.o.m.e.n.t/

July 22, 2025

Ep 4 | We Can Do New Things (meditation for families)

<li>In this upbeat and heart-centered meditation, families practice short affirmations together to build confidence and connection. A wonderful practice before school, camp, or new experiences. I hope you find this practice helpful. Come back to it anytime you may need it, and feel free to share it with other families who would benefit from it! We're all in this together. About Leigh & Moment by Moment:Leigh Crane is a parent, educator, and founder of Moment by Moment—a resource and community supporting individuals and families through presence, compassion, and connection. For more offerings, workshops, and free resources, head over to Website: <a href="" target="_blank" rel="ugc noopener noreferrer">⁠www.momentby-moment.com⁠</a> Instagram: www.instagram.com/momentby.m.o.m.e.n.t/</li>

7 total episodes available

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Frequently asked questions

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What is Moment by Moment Podcast?: Short, calming practices for both grown-ups and kiddos to bring more presence, compassion, and care into your day—one moment at a time.

Some are just for parents and caregivers—to support regulation and reconnection. Others are designed for families to enjoy together, with kid-friendly rhythms and language that help everyone pause and connect.

Expect affirmations, breathwork, grounding meditations, and simple rituals rooted in real-life relatable experiences (all 5 mins or less)—because the smallest moments can hold the most meaning. Created with love by educator and parent Leigh Crane.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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