Momenta on the Main Line
Claim This Podcastby Momenta Chiropractic
Podcast Overview
<p>Momenta on the Main Line is a podcast hosted by Drs. Joanna Holleran and Ilan Green, co-owners of Momenta Chiropractic in Bryn Mawr, PA. The podcast aims to provide a platform to discuss topics ranging from health, wellness, fitness, performance, and overall well-being with experts in our local community and beyond. Our hope is that this podcast can be a helpful resource for anyone looking for reliable information on these topics. If you enjoy the podcast please subscribe and leave a review! If you have any feedback or recommendations for guests you would like to hear on the podcast please feel free to contact us!</p> <p>In health,</p> <p>Drs. Joanna & Ilan</p>
Language
🇺🇲
Publishing Since
12/31/2021
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Recent Episodes
January 6, 2023
Episode #15: Jessica Brennan
In this episode, Drs. Joanna & Ilan sat down with our friend Jessica Brennan, a Home Detox Concierge and owner of Clean Product Junkie, to discuss her experience helping moms navigate reducing exposure to harmful toxins both in personal care and household products. When Jessica’s twin boys were both diagnosed with asthma (and one with eczema) at a very young age, she began questioning whether the ingredients in the personal care and household products she was using could be contributing to their intensifying symptoms. After doing some research she came to understand the reality of the beauty and household product industries. She was stunned to learn that current federal regulations fail to protect the general public from harmful and toxic ingredients that research has linked to the exacerbation and even development of significant health conditions Jessica shares her insights and provides helpful resources to help listeners become better equipped to not only avoid harmful ingredients, but also to find healthier alternatives to keep their families and homes as healthy as possible. She also shares her experience visiting Washington, DC to advocate for more protective regulatory protections within these industries. We hope you enjoy this episode, and be sure to check out some of the free resources that Jessica has created to help people identify some of the most harmful ingredients in popular products! Guest Bio: Jessica Brennan is a Home Detox Concierge & Founder of Clean Product Junkie. She helps moms lower the toxic load in their homes by walking them through how to identify hidden toxins in their household products and find safer alternatives. Most people assume that natural and organic products are safer, but that’s not always the case and it’s Jessica's mission to guide her clients through the murky & sometimes overwhelming shopping process. With over 8 years of experience in label reading and advocating for more health protective laws in the personal care industry, she is passionate about helping others feel confident in their ability to choose the safest products on the market & create the healthiest home possible. Where to find Jessica Brennan: Website: www.cleanproductjunkie.com Instagram: @cleanproductjunkie Podcast: Clean Living Made Easy (coming soon!)
September 30, 2022
Episode #14: Long Term Resolution of Back Pain
We often get questions from patients along the lines of, “what is the best thing I can do for my back in the long term?” In today’s episode, Dr. Green dives into his 3 main tips for long term back pain resolution to help you develop helpful strategies to prevent back pain in the future. This episode isn’t about generic, cookie-cutter stretches and exercises! Instead, we focus on an approach that helps you develop a better understanding of your own back pain and its unique characteristics within the context of your life. If you have any questions about the episode, or have any questions that you’d like answered in future episodes, feel free to let us know! You can reach us via email at info@momentachiropractic.com. Enjoy the episode!
September 16, 2022
Episode #13: Rob Schimony
In this episode, Dr. Ilan Green sits down with Rob Schimony who is a PGA teaching professional from Lansdale, Pennsylvania and he is in his third season as an instructor at the Philadelphia Cricket Club in Flourtown. We got to discuss a lot of interesting topics that I think will be really beneficial for our listeners who are golfers, or those who work with golfers. Rob shared his “ground up” approach to working with golfers, tips for posture, stance, and other pre-swing fundamentals, and we dove into performance aspects such as applications of the kinematic sequence, hip/torso separation and common faults in footwork that lead to breakdowns up the kinetic chain. I had a lot of fun chatting with him, so I hope you enjoy the episode! Let’s get into it. Guest Bio: Rob Schimony is a PGA teaching professional from Lansdale, Pennsylvania and he is in his third season as an instructor at the Philadelphia Cricket Club in Flourtown. He’s studied under the mentorship of several top 100 teachers including Claude Harmon III, Jack Lumpkin and Justin Parsons. As a recent graduate of Coastal Carolina’s PGA Golf Management program, Rob has had the opportunity to spend time with coaches throughout the east coast as part of the university’s internship program. These include both the Butch Harmon Golf School at the Floridian and the Sea Island Golf Performance Center. In his free time, he enjoys playing ice hockey and tennis which were also two childhood hobbies. Reading up on other teachers and researching new instructional content are other passions as well. Rob is a big believer in the TPI framework, Swing Catalyst fundamentals, and Discover Golf mission. Where to find Rob Schimony: Website: https://www.philacricket.com/rob-schimony Instagram: @robschimony Email: rschimony@philacricket.com
16 total episodes available
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Frequently asked questions
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- What is Momenta on the Main Line?
<p>Momenta on the Main Line is a podcast hosted by Drs. Joanna Holleran and Ilan Green, co-owners of Momenta Chiropractic in Bryn Mawr, PA. The podcast aims to provide a platform to discuss topics ranging from health, wellness, fitness, performance, and overall well-being with experts in our local community and beyond. Our hope is that this podcast can be a helpful resource for anyone looking for reliable information on these topics. If you enjoy the podcast please subscribe and leave a review! If you have any feedback or recommendations for guests you would like to hear on the podcast please feel free to contact us!</p> <p>In health,</p> <p>Drs. Joanna & Ilan</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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