Moments of Reflection

About Moments of Reflection

A podcast that helps codependents and people pleasers, reflect, grow, and heal.

Publisher

Taneshia Johnson

Category

health & fitness

Language

en

Explicit

No

First episode

25 Feb 2022

Latest episode

8 Aug 2025

Latest episodes

59 episodes in the feed.

1. 

   8 Aug 2025

   What to do when you feel stuck on your healing journey

   Have you been doing your work to heal and still feel stuck, or like things aren't going the way you thought they would in your relationships. You could be healing, and still not growing. Listen to this episode. If you are ready tot take your healing journey to the next level check out my latest workshop: https://www.tjselfcare.com/event-details/the-mirror-within-using-self-awareness-to-heal

2. 

   29 Jun 2025

   Let them be.You deserve the life you are creating.

   The host discusses healing from past trauma and making difficult life changes, emphasizing the importance of trusting your path and decisions.

3. 

   15 Jun 2025

   Heal, Shift, Elevate

   T.J. discusses healing from past trauma, shifting mindsets, and elevating self-awareness to enhance one's healing journey.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

26,018

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

22 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

42

Social presence

0

YouTube

76

Engagement

51

Contact Moments of Reflection

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.