Momentum is a women’s sports show hosted by sports journalist Kat Sasso, spotlighting the athletes, stories and moments driving the rapid rise of women’s sport. Each week, Group Chat brings Kat together with Lav Baj for a wrap of the biggest headlines - from breakthrough performances to the cultural moments shaping the future of the game. Alongside the weekly wrap, Momentum also features a flagship interview series where Kat sits down with some of the most exciting female athletes and voices across sport.
Momentum
Claim This Podcastby Missing Perspectives
4.8(21 reviews)
25 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality46
Social0
YouTube93
Engagement51
Podcast Overview
Momentum is a women’s sports show hosted by sports journalist Kat Sasso, spotlighting the athletes, stories and moments driving the rapid rise of women’s sport. Each week, Group Chat brings Kat together with Lav Baj for a wrap of the biggest headlines - from breakthrough performances to the cultural moments shaping the future of the game. Alongside the weekly wrap, Momentum also features a flagship interview series where Kat sits down with some of the most exciting female athletes and voices across sport.
Language
🇺🇲
Publishing Since
1/17/2025
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52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality46
Social0
YouTube93
Engagement51
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
27 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
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Recent Episodes
April 15, 2026
THE GROUP CHAT: #4
Kat Sasso and Lav Baj discuss trending internet sports moments, major global sports headlines, and Australia's support for women's sports in this lively interview.
April 1, 2026
THE GROUP CHAT #3
<p>It’s been a huge week in women’s sport and Kat Sasso and Lav Baj are in the Group Chat to get into all of it.</p><p>From their current obsessions (yes, we’re talking Emily in Paris and some very niche golf content) to the internet moments you didn’t know you needed — including Jimmy Butler fangirling over Alex Morgan — this ep has a bit of everything.</p><p>On the sport side, there’s plenty to unpack. Big wins, record-breaking moments, and a stacked week of competition ahead across football, cricket, tennis and surfing — with some of Australia’s biggest names, including Sam Kerr, back in the spotlight.</p><p>Kat and Lav also dive into some of the bigger conversations in women’s sport right now — from major shifts happening behind the scenes, to the kind of topics everyone’s talking about (and not always agreeing on).</p><p>Plus, some incredible stories, a few chaotic moments, and a look at what’s coming up — including a big weekend ahead and another live show on the way.</p><p>A little bit of everything, exactly how a group chat should be. 💬</p>
March 26, 2026
THE GROUP CHAT: #2
<p>It’s been a huge week across the world of women’s sport and Kat Sasso and Lav Baj are here to break it all down.</p><p><br></p><p>They cover the big stories shaping the global landscape — from FIFA introducing a regulation requiring teams to have at least one female coach on staff, to the reveal of the new Socceroos and Matildas kits. They also discuss The Iconic announcing its first sports sponsorship with the Newcastle Knights women, and what it signals about growing commercial investment in women’s leagues. Plus, global viewership of women’s sport hit 46 billion minutes in 2025, another sign of just how quickly the audience is growing.</p><p><br></p><p>There’s also plenty of Aussie success to celebrate. Tahlia Gibson is making a serious run at the Miami Open after beating multiple top-20 players, Lydia Williams has been awarded the PFA Alex Tobin OAM Medal, Hannah Green has made history with a hat-trick of major-tour titles, and Liana France has become Australia’s youngest female winter Paralympian.</p><p><br></p><p>Kat and Lav also reflect on the AFC Women’s Asian Cup qualifiers, including the Matildas’ clash with Japan and the Philippines qualifying for the tournament off the back of strong performances from A-League players.</p><p><br></p><p>They also unpack one of the biggest structural shifts in women’s sport right now: the new WNBA Collective Bargaining Agreement. With the salary cap jumping from $1.5 million to $7 million, supermax salaries projected to exceed $2.4 million, and a landmark revenue-sharing model tied to league growth, it marks a major turning point for professional women’s sport.</p><p><br></p><p>Plus, a look ahead at what’s coming up — Dome Fest, the Maurie Plant Meet in Melbourne, Round 3 of Suncorp Super Netball, the tight race to the ALW finals, and Momentum guest Imogen Radburn’s debut in the Mustang Cup.</p><p><br></p><p>A packed episode covering the moments, milestones and shifts pushing women’s sport forward. </p>
25 total episodes available with 15 transcripts
Recent guests on Momentum
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lav Baj
Guest
Patricia Valeri Mellior
Guest
Elle Baillieu
Guest
Sarah Walsh
Guest
Tahlia Kokkinakis
Guest
Daria Saville
Guest
Nicole Pratt
Guest
Georgia Rajic
Guest
Isha Singhal
Guest
Matilda Kearns
Guest
Lydia O’Donnell
Guest
Shea Connors
Guest
Deep-dive analytics for Momentum
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Momentum?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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