S4 Ep. 02 - Member Spotlight w/ Michelle McCullough
On todays podcast, we have Michelle, a client here at Momentum sharing her client experience with us. We get to learn about Michelle's journey qualifying for a major marathon, competing in triathlons, the highs and challenges along the way, and how incorporating strength has transformed her running performance and durability. A conversation about chasing big goals, and what it takes to reach the next level. Hope you guys enjoy!
3 Aug 2026
S4 Ep. 01 - Momentum to the Max!
We have a new season upon us and with that, change is bound to happen. On our last podcast, it was a bit of a farewell to Hayden. And with her departure, we now welcome in Max Smith our newest trainer! Max gives us his background, how he ended up here at Momentum and what drives him. Hope you guys enjoy and be sure to welcome Max to sunny Florida!
29 Jun 2026
S3 Ep. 15 - Meeting Yourself Where You Are
On this episode, we have Hayden going solo, breaking down all aspects of wellness coaching and behavior. She goes into detail about what we experience on a daily basis during our journey to a fitter, healthier lifestyle and how to combat all the challenges and overcoming adversity. Hope you guys enjoy!
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