MVP’s podcast, Momentum Now, amplifies the stories of accomplished professionals to inform young people with powerful narratives of career success and identity. Through engaging discussions with today’s heralds of change, Momentum Now helps fuel the confidence of young professionals, while offering invaluable insights for hiring managers to foster inclusive work environments. Tune in for the ideas, tools, and inspiration that will make all the difference in successfully navigating your career and making the greatest impact in your industry.
Momentum Now
Claim This Podcastby Momentum & Value for People of Color
5.0(8 reviews)
24 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
24
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality35
Social0
YouTube0
Engagement32
Podcast Overview
MVP’s podcast, Momentum Now, amplifies the stories of accomplished professionals to inform young people with powerful narratives of career success and identity. Through engaging discussions with today’s heralds of change, Momentum Now helps fuel the confidence of young professionals, while offering invaluable insights for hiring managers to foster inclusive work environments. Tune in for the ideas, tools, and inspiration that will make all the difference in successfully navigating your career and making the greatest impact in your industry.
Language
🇺🇲
Publishing Since
6/1/2024
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24
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality35
Social0
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
50 minutes
Performing excellently!
good
Show Experience
20 episodes over 1.2 years
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needs improvement
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Every 22 days
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Recent Episodes
January 15, 2026
The Final Episode: Legacy, Leadership, & Lessons from MVP
After two years of unforgettable conversations, career-changing insights, and deeply personal stories, Momentum Now reaches its final chapter. But this isn’t just an ending — it’s a celebration of impact, legacy, and the community we’ve built together. In this powerful and emotional finale, co-hosts Bob Brooks and Karen McFarlane are joined by three foundational voices behind MVP (Momentum & Value for People of Color):💼 Christine Sakdalan, Co-founder & CEO🔥 Miguel Valentin, Executive Director🎛️ Shawn Dahlhaus, Podcast Producer & Editor Together, they reflect on: The origin story of MVP: how a personal trauma sparked a movement What it meant to mentor, coach, and support 145+ young professionals of color Favorite guests and lessons that still resonate today — from career pivots and conflict management to radical optimism and leadership rooted in character Why this podcast will live on, even as the organization closes its doors And the most important takeaway: the momentum doesn't stop here You’ll hear behind-the-scenes moments, heartfelt thank-yous, and real talk about starting something from scratch, making an impact, and figuring it out as you go. If you’ve ever been unsure about your path, felt the pressure to succeed, or needed to hear someone say “your journey doesn’t have to be a straight line” — this episode is for you. 🎧 Featured Reflections From Past Guests: 🛠️ Mike Metcalf (NASCAR) – on building diverse teams and thinking in seasons🍎 Maya Feller – on reclaiming the narrative around cultural foods and health🧠 Craig DeLarge – on self-awareness, blind spots, and leadership🎤 Javier Farfán – on showing up authentically in music, marketing, and education⚖️ Brittany Hale – on being conflict curious and leading with integrity👩🏽💼 Wema Hoover – on mentorship as a duty, and careers as skylines, not ladders📈 Charlotte Castillo – on radical optimism and her mantra: "I'll figure it out"🧠 Dr. Juan Rios – on mental health and navigating challenges as professionals of color💡 And many more... ⏱️ Timestamps 00:00 – Intro & welcome00:37 – Meet the final guests: Miguel, Christine & Shawn01:48 – How MVP started: turning pain into purpose04:01 – Miguel on leading MVP & mentoring 145 students05:35 – Christine on MVP’s digital legacy & impact beyond numbers07:37 – Karen on how the work transformed her life09:19 – Favorite episodes and guests that left a lasting mark11:06 – Shawn on being behind the scenes for every moment13:05 – Christine on why Episode 1 (Mike Metcalf) still hits17:21 – Karen on food, culture & self-love with Maya Feller20:36 – Miguel on career rivers, not ladders24:24 – Craig DeLarge and the power of self-awareness27:08 – Brittany Hale’s “conflict curious” framework28:22 – Britney Jackson Mosley as the ultimate multi-hyphenate29:25 – Wema Hoover on character and responsibility32:20 – Charlotte Castillo on saying yes & figuring it out33:32 – Christine on Matt Sakdalan and entrepreneurial energy36:13 – Final reflections & emotional thank-yous39:43 – Why the work will never truly end40:06 – That’s a wrap 🎬 💬 A Note from the MVP Team: This podcast was never just about interviews — it was about access, inspiration, and building a platform where professionals of color could speak freely, teach boldly, and lead authentically. 🫶🏾 To our guests, mentors, volunteers, and most of all — our listeners:Thank you.You are the reason we kept showing up. Your stories, your growth, and your trust made this space something special. While MVP may be closing its doors, the Momentum Now podcast will continue to live on for future listeners, learners, and leaders. 🎧 Listen anytime:Spotify – open.spotify.com/show/5qy1R6AnexTiZRyDWFlbCvApple Podcasts – podcasts.apple.com/us/podcast/momentum-now/id1749694194Podbean – momentumnow.podbean.com 📺 Watch full episodes on YouTube:youtube.com/@mvpoc9565
December 4, 2025
Wise Work with Craig DeLarge: Finding Purpose, Managing Burnout & Building Self-Awareness | Ep. 23
In this episode of Momentum Now, co-hosts Karen McFarlane and Bob Brooks sit down with leadership coach, educator, and author Craig DeLarge to explore what it truly means to “work wisely.” Drawing from The Wise Working Handbook and his decades of experience across business, psychology, and digital mental health, Craig breaks down how young professionals can find purpose, manage burnout, and build real self-awareness early in their careers. He shares practical tools for navigating emotional overwhelm, training your attention, and developing the clarity needed to make intentional career moves. Craig also opens up about redefining success, building community, and learning to trust your path even when it feels unclear. From journaling methods to health pillars to the importance of service and legacy, this conversation is full of grounded, actionable insights for rising professionals looking to grow with intention. Whether you're feeling stuck, overwhelmed, or simply ready for the next level, this episode will give you the mindset and strategies to work—and live—more wisely. Timestamps – Skip to What Hits 00:00 – Intro & Meet Craig DeLarge01:55 – What “Wise Work” really means02:30 – How to define purpose early in your career05:00 – Purpose beyond the paycheck06:50 – “Volume careering” & leveling up outside of your 9–509:20 – Framing unpaid work as real value11:20 – The 4 major challenges young professionals face13:58 – How to manage emotional overwhelm16:00 – Training your attention like a puppy 🐶18:30 – Focus hacks: body doubling & study-with-me21:00 – 5 pillars of health for career success23:45 – No one’s going to educate you to compete with them25:30 – Self-awareness as a career superpower30:20 – Shadow work: Why that annoying person is a mirror32:00 – Journaling styles & how to find yours36:00 – Discovering purpose through reflection44:30 – The question that unlocked Craig’s career clarity46:10 – Avoiding the lifestyle trap47:45 – Final takeaways50:45 – Craig’s “why”: service, legacy, and leadership
November 6, 2025
Golf. Streetwear. Filipino Roots. How Matt Sakdalan is Changing the Game with PARE | Ep. 22
In this inspiring episode of Momentum Now, we sit down with Matt Sakdalan, founder of PARE — a golf apparel brand that blends Filipino culture, streetwear, and inclusivity to redefine what golf fashion can look and feel like. Matt shares how his love for sneaker culture and golf evolved into a purpose-driven brand, the challenges of launching as a first-time entrepreneur, and why community, culture, and just getting started matter more than perfection. Whether you’re into fashion, entrepreneurship, or just want to break the mold, this episode is for you! ⛳ Golf was the starting point. PARE became the movement. 🕐 Timestamps: 00:00 – Meet Matt Sakdalan: Founder of PARE01:47 – The origin story: blending golf, streetwear & Filipino heritage05:13 – Launching PARE during Filipino American History Month08:32 – Finding identity and belonging through golf10:08 – Building an inclusive, culture-forward brand12:22 – The power of community in brand building14:00 – Overcoming fear, doubt & taking the leap17:14 – Why streetwear matters on and off the course21:40 – Inspiration from Tiger Woods & sneaker culture23:46 – Redesigning the golf mock neck (and why it matters)25:37 – Learning fashion from scratch & trusting the process30:19 – Advice for aspiring entrepreneurs of color34:15 – Mental health, faith & staying grounded39:26 – The discipline of entrepreneurship (and golf)46:31 – Matt’s “Why”: Serve others. Build community.
24 total episodes available
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Frequently asked questions
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- What is Momentum Now?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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