MomFuel & Mindset

About MomFuel & Mindset

You've read the books. You know you should prioritize yourself. You're still last on your own list every single night. MomFuel & Mindset is the podcast for the mom who gives everything to everyone and is quietly running on empty while holding the whole world together. We're Chrissy and Jess, two real friends, two moms in the thick of it and we built this podcast because we got tired of pretending we had it together. Every week we show up with raw honest conversation and practical tools for the moments that actually break you. The overstimulation. The invisible mental load nobody sees. The reactive moment you replay at 2am. The guilt that follows you to bed. We don't sugarcoat it. We don't pretend it's easy. And we never make you feel like you're the only one struggling. Because you're not broken. You're just running on empty in a world that keeps asking you to give more. New episodes every Thursday. Come as you are. 💜 Chrissy & Jess

Publisher

Chrissy & Jess

Category

business · education · kids & family

Language

en

Explicit

No

First episode

22 Dec 2025

Latest episode

17 Sept 2026

Latest episodes

40 episodes in the feed.

1. 

   17 Sept 2026

   Knowing When To Pause.

   Send us Fan Mail Can you believe this is Season 2, Episode 20, which means FORTY episodes of Mom Fuel & Mindset? 🎉 This week it's just Jess and Chrissy, and we're doing two things: celebrating everything this podcast has become (the guests, the growth, the messages that say "I felt like you were talking directly to me"), and practicing what we preach. September and October are chaos for both of us, and we could grin and bear it but you wouldn't be getting our best. So we're taking a shor...

2. 

   10 Sept 2026

   Moms Are Not Okay, and We Need to Talk About It.

   Send us Fan Mail If you're struggling right now, you are not alone and you don't have to wait until it gets worse to ask for help. Call or text 988 any time. Postpartum Support International: 1-800-944-4773 (call or text "HELP" to 800-944-4773). Moms are not okay, and we need to talk about it. It's everywhere online right now, and the conversation keeps landing in the same place: shock, judgment, and then silence. What almost nobody is saying out loud is how many moms are quietly struggling...

3. 

   3 Sept 2026

   Momfuel & Mindset - Episode: 18 - Moving Forward While Navigating Grief w/ Sara Steffen

   Send us Fan Mail What does it look like to honor the person you lost while still giving yourself permission to build a life beyond the loss? In this deeply personal episode of MomFuel & Mindset, we sit down with Sara Steffen, surviving spouse of a veteran, boy mom, and the heart behind the Steffen Family Foundation. Sara shares her experience of navigating grief, raising her boys, and learning how to move forward when life looks nothing like the future you once imagined. We talk about the...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

9 ratings

Contact MomFuel & Mindset

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.