MomFuel & Mindset
Claim This Podcastby Chrissy & Jess
Podcast Overview
<p>You've read the books. You know you should prioritize yourself. You're still last on your own list every single night.</p><p>MomFuel & Mindset is the podcast for the mom who gives everything to everyone and is quietly running on empty while holding the whole world together.</p><p>We're Chrissy and Jess, two real friends, two moms in the thick of it and we built this podcast because we got tired of pretending we had it together. Every week we show up with raw honest conversation and practical tools for the moments that actually break you.</p><p>The overstimulation. The invisible mental load nobody sees. The reactive moment you replay at 2am. The guilt that follows you to bed.</p><p>We don't sugarcoat it. We don't pretend it's easy. And we never make you feel like you're the only one struggling.</p><p>Because you're not broken. You're just running on empty in a world that keeps asking you to give more.</p><p>New episodes every Thursday. Come as you are. š</p><p>Chrissy & Jess</p>
Language
šŗš²
Publishing Since
12/22/2025
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Recent Episodes
July 30, 2026
Momfuel & Mindset - SEASON 2: Episode 13 - Pediatric Nutrition w/ Julie Davis
Send us Fan Mail Julie Davis is a Pediatric Physician Assistant, Registered Dietitian, Certified Personal Trainer, and mom who is passionate about helping families make healthy eating realisticānot perfect. In this episode, Julie shares practical, evidence-based strategies for raising healthy eaters, reducing mealtime stress, and creating balanced habits that fit into busy family life. In this episode, we'll discuss: How to raise healthy eaters without pressure or food battles Practical mea...
July 23, 2026
Momfuel & Mindset - SEASON 2: Episode 12 - Fostering a deeper relationship with your teen.
Send us Fan Mail Are you wondering why your teen seems distant, overwhelmed, or impossible to reach? In this episode of MomFuel & Mindset, we sit down with Robin Savidge, Personality and Performance Expert and founder of Let's R.I.S.E. Academy. With more than 34 years of experience helping teens, parents, women, and organizations better understand personality and strengthen relationships, Robin shares why traditional parenting advice doesn't always work and how understanding your teen's ...
July 16, 2026
Momfuel & Mindset - SEASON 2: Episode 11 - Processing Grief w/ Kim Meyer
Send us Fan Mail Grief doesn't follow a timeline... and it definitely doesn't play by the rules. In this heartfelt episode, we sit down with Kimberly Meyer to talk about what grief really looks likeāthe unexpected waves, the impact on our mental health, how it affects children (even adult children), and why giving yourself grace is one of the most important things you can do. We also dive into the connection between grief and addiction, how to create a "grief survival kit" for those hardest d...
33 total episodes available
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Frequently asked questions
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- What is MomFuel & Mindset?
<p>You've read the books. You know you should prioritize yourself. You're still last on your own list every single night.</p><p>MomFuel & Mindset is the podcast for the mom who gives everything to everyone and is quietly running on empty while holding the whole world together.</p><p>We're Chrissy and Jess, two real friends, two moms in the thick of it and we built this podcast because we got tired of pretending we had it together. Every week we show up with raw honest conversation and practical tools for the moments that actually break you.</p><p>The overstimulation. The invisible mental load nobody sees. The reactive moment you replay at 2am. The guilt that follows you to bed.</p><p>We don't sugarcoat it. We don't pretend it's easy. And we never make you feel like you're the only one struggling.</p><p>Because you're not broken. You're just running on empty in a world that keeps asking you to give more.</p><p>New episodes every Thursday. Come as you are. š</p><p>Chrissy & Jess</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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