This is a short-form podcast for mommas who are looking for a quick burst of self-care. Let's dive in!
Mommas And Manis
Claim This Podcastby Mommas and Manis
5.0(5 reviews)
215 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality93
Social0
YouTube0
Engagement60
Podcast Overview
This is a short-form podcast for mommas who are looking for a quick burst of self-care. Let's dive in!
Language
🇺🇲
Publishing Since
4/4/2022
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59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality93
Social0
YouTube0
Engagement60
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
August 10, 2026
Episode 209: 100 Days Of Self Care: Days 52-58
<p>We’re continuing our <strong>100 Days of Self-Care</strong> journey with Days 52–58, and this week we’re focusing on <strong>movement and fitness</strong>. Inspired by Sarah Dessen’s reminder of summers when the days felt long and anything was possible, we’re finding fun and realistic ways to get our bodies moving without making exercise feel like another chore on the to-do list.</p><p>This week, we’re trying online dance workouts, joining a beginner fitness challenge, taking a Pilates class with friends, going roller skating, and creating a “Move Your Body” accountability thread. We’re also challenging ourselves to train for a 5K together and making movement family-friendly with a stroller walk meetup. The goal isn’t perfection—it’s finding movement you enjoy, encouraging one another, and remembering that taking care of your body is an important part of taking care of <strong>you</strong>.</p>
August 3, 2026
Episode 208: 100 Days Of Self-Care: Days 45-51
<p>Our <strong>100 Days of Self-Care</strong> journey continues with <strong>Days 45–51</strong>, where we’re embracing creativity, connection, and movement as simple ways to recharge. Inspired by the quote, <strong>“Summer is singing with joy, and the beaches are inviting you with dancing waves,”</strong> this week’s activities encourage you to slow down, try something new, and enjoy the season with intention.</p><p>This week, we’re learning calligraphy together, hosting a DIY candle-making night, making friendship bracelets with fellow moms, writing letters to our future selves, joining a virtual craft class, decorating journals, and wrapping up the week by starting a walking group. Whether you’re expressing yourself through creativity or getting outside for a refreshing walk, these moments are reminders that self-care is about creating space for joy, growth, and meaningful connection.</p>
July 27, 2026
Episode 207: 100 Days Of Self-Care: Days 38-44
<p>Summer is the perfect time to reconnect, create, and celebrate life together. Inspired by the quote, “Rejoice as summer should… chase away sorrows by living,” this week’s 100 Days of Self-Care encourages you to fill your calendar with meaningful moments that refresh your spirit and strengthen your community.For Days 38–44, we’re focusing on quality time and creativity. We kick things off by starting a monthly dinner club, hosting a virtual lemonade night, and watching an inspiring TED Talk together. Then we tap into our creative side by starting a scrapbook club, attending a paint-and-sip class, creating vision boards, and ending the week with a relaxing adult coloring night. Whether you’re gathering with friends in person or connecting virtually, these simple experiences are a reminder that self-care can be joyful, creative, and shared with others.</p>
215 total episodes available
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Frequently asked questions
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- What is Mommas And Manis?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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