by Michelle Barnett
On the Mommin’ Together Podcast, you will be encouraged in motherhood, parenting, faith, struggles, and more. You will find resources for equipping you in motherhood and be connected to guests each week through humor, practical tools, and relatable stories. You will know you aren’t mommin’ alone and will be part of this beautiful mamahood. *New Episodes Bi-Weekly*
Language
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Publishing Since
12/24/2024
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May 31, 2026
<p><strong>Stewarding Your Body Well: Fitness for Busy Moms in Their 30s and 40s (with Personal Trainer Meg Gibson) </strong></p><p><br></p><p>Host Michelle Barnett welcomes listeners to the Mommin’ Together podcast, shares the mission of creating a space for moms to feel seen, and announces a two-month break with no new episodes in June or July, returning in August; listeners can stay connected via Instagram @mommin_together with posts and episode replays.</p><p><br></p><p>In this episode, Michelle talks with personal trainer and mom of three Meg Gibson about realistic fitness for busy moms in their 30s and 40s, emphasizing consistency over perfection, short effective workouts, and avoiding an all-or-nothing mindset. Meg shares her journey from insecurity and an eating disorder to integrating faith with fitness, and they discuss misconceptions like needing punishment to see results, prioritizing strength training for bone density, listening to postpartum and aging bodies, benefits beyond appearance (mood, patience, sleep, hormones), creatine basics, when to hire a trainer, and starting with small sustainable habit changes.</p><p><br></p><p>00:00 Podcast Welcome</p><p>00:42 Summer Break Update</p><p>01:25 Fitness Episode Preview</p><p>02:00 Meet Meg Gibson</p><p>03:15 Meg Fitness Journey</p><p>05:36 Faith Meets Fitness</p><p>08:25 From Punishment to Freedom</p><p>11:15 Balance Not Obsession</p><p>15:42 No Time to Work Out</p><p>18:46 Best 20 Minute Focus</p><p>22:49 Cardio Trends and Spin</p><p>26:33 Fitness Myths in 30s 40s</p><p>28:51 Longevity and Mobility</p><p>30:30 Blue Zones and Community</p><p>30:55 Daily Walking Longevity</p><p>31:37 Fitness Shifts In 30s</p><p>34:44 Creatine For Women</p><p>36:28 Creatine Hydration Tips</p><p>38:51 Workout Benefits Beyond Looks</p><p>40:52 Making Workouts Mom Friendly</p><p>42:34 When To Hire Trainer</p><p>45:30 First Training Session</p><p>47:36 Training As Safe Haven</p><p>50:43 Simple Steps This Week</p><p>52:37 Habit Stacking Ideas</p><p>53:42 Connect And Mom Hack</p><p>56:27 Episode Wrap And Break</p><p><br></p><p><u><strong>Connect with Meg:</strong></u></p><p>Meg Gibson is a fitness coach, creative, and mom of three who’s passionate about helping women feel strong, capable, and confident in their bodies. With 9 years of experience in personal and group training, she combines practical fitness, nutrition, and encouragement to help women pursue sustainable wellness in every season of life. She is a NASM-certified personal trainer, Revelation Wellness instructor, GGS Women’s Coaching Specialist, and certified PN1 nutrition coach.</p><p><br></p><p>Meg spent much of her 20s in full-time missions with her family, traveling throughout the U.S. and overseas before planting roots in Tyler, TX. When she’s not coaching or creating marketing content for the gym she works at, you’ll likely find her outside in the sunshine, near the water, making art, or hunting for the perfect thrifted find. She’s been married to her high school sweetheart for 14 years and considers motherhood one of her greatest joys.</p><p><br></p><p><strong>IG</strong> <a href="https://www.instagram.com/meggibsonfit"><u>@meggibsonfit</u></a></p><p><br></p><p><strong>Resources: </strong></p><p>Revelation Wellness Podcasts <a href="https://www.revelationwellness.org/podcast/" target="_blank" rel="noopener noreferer"><u>https://www.revelationwellness.org/podcast/</u></a></p><p>Atomic Habits Book <a href="https://www.instagram.com/meggibsonfit" target="_blank" rel="noopener noreferer"><u>https://www.instagram.com/meggibsonfit</u></a></p><p><br></p><p>Offer- For listeners local to Tyler, TX: one free week of classes at Rise RX Fitness - redeem in person</p><p><br></p><p><strong>Connect with Michelle & Stay Plugged in with Mommin’ Together this Summer:</strong></p><p>Mommin’ Together Instagram: <a href="https://www.instagram.com/mommin_together/" target="_blank" rel="noopener noreferer">@Mommin_Together </a></p><p>Michelle Barnett Instagram: <a href="https://www.instagram.com/michelle_barnett_/%E2%81%A0" target="_blank" rel="noopener noreferer"><u>https://www.instagram.com/michelle_barnett_/</u></a></p><p>Join our<a href="https://www.facebook.com/groups/1484794095771993%E2%81%A0"> <u></u></a>Mommin’ Together Facebook Community: <a href="https://www.facebook.com/groups/1484794095771993" target="_blank" rel="noopener noreferer"><u>https://www.facebook.com/groups/1484794095771993</u></a></p><p>Podcast on Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/mommin-together/id1787094979" target="_blank" rel="noopener noreferer"><u>https://podcasts.apple.com/us/podcast/mommin-together/id1787094979</u></a></p><p>Podcast on Spotify: <a href="https://open.spotify.com/show/0hn6cFLziITGVFuSXiI4ty?si=6c7abc0f099f4230" target="_blank" rel="noopener noreferer"><u>https://open.spotify.com/show/0hn6cFLziITGVFuSXiI4ty?si=6c7abc0f099f4230</u></a></p><p><br></p>
May 20, 2026
<p><strong>The Mom’s Guide to Color Analysis - How Knowing Your Colors Can Save Time, Money & Decision Fatigue </strong></p><p><br></p><p>Lexi explains what a House of Color consultation is and how in-person draping identifies undertones (blue- vs yellow-based) and whether colors should be bright/clear or soft/blended, placing clients into one of four seasons with four sub-seasons each and a fan for shopping. She walks through a two-hour appointment: arriving fresh-faced with natural hair covered if needed, determining season, doing a 90-second season-specific makeup routine, and rating “wow” colors. The conversation covers why color analysis has resurged as a way to reduce overwhelm, save money, and increase confidence, including tips for wearing black, using accessories, and trying brown mascara (for spring, summer, and autumn). Lexi distinguishes color from style analysis (body architecture and clothing personality), shares transformation stories, discusses hair color guidance, franchise flexibility for moms, typical pricing, capsule wardrobes, online shopping/returns, and ends with motherhood advice about grace and self-care.</p><p>00:00 Meet Lexi and Color Analysis</p><p>00:48 How House of Color Works</p><p>02:17 Drapes Explained</p><p>03:44 Why Color Analysis Returned</p><p>06:56 Inside a Consultation</p><p>11:02 Seasons and Sub Seasons</p><p>13:29 Making Mom Life Easier</p><p>18:34 Mascara Color Surprise</p><p>21:56 Wear What You Love</p><p>22:49 Colors Versus Style</p><p>24:44 Style Archetypes Explained</p><p>26:45 Online Shopping Tips</p><p>28:58 Client Transformations</p><p>31:37 Hair Color By Season</p><p>33:54 Franchise Flexibility</p><p>37:26 Pricing And Long Term Value</p><p>39:21 Capsule Wardrobe Strategy</p><p>40:36 Shopping With Intention</p><p>42:29 Connect And Book</p><p>43:15 Mom Hack And Closing</p><p><br></p><p><u><strong>Connect with Lexi: </strong></u></p><p>Lexi Sherrod is the owner of House of Colour Tyler and a Certified Personal Color and Style Consultant with House of Colour. She has helped over 300 women simplify their wardrobes, feel confident in what they wear, and truly see their God-given beauty.</p><p>As a wife and mom to three young boys, five and under, Lexi understands how easy it is in this season of life to put yourself last or feel overwhelmed getting dressed each day. Through color and style analysis, she helps women take the guesswork out of their closets so they can feel put together with less effort. At the heart of everything she does is her mission: to empower women to walk confidently and joyfully in their unique and perfect design through the power of color and style.</p><ul><li><p>Social Media</p></li><ul><li><p>Instagram - <a href="https://www.instagram.com/houseofcolour_tyler/" target="_blank" rel="noopener noreferer"><u>https://www.instagram.com/houseofcolour_tyler/</u></a></p></li><li><p>Facebook - <a href="https://www.facebook.com/houseofcolourtyler" target="_blank" rel="noopener noreferer"><u>https://www.facebook.com/houseofcolourtyler</u><br></a><br></p></li></ul><li><p>Where to book:</p></li><ul><li><p><a href="https://www.houseofcolour.com/stylists/lexi-sherrod-tyler-texas" target="_blank" rel="noopener noreferer"><u>https://www.houseofcolour.com/stylists/lexi-sherrod-tyler-texas</u></a></p></li><ul><li><p>Mention the Mommin Together podcast for a free lipstick in your season when booking!</p></li></ul></ul></ul><p><br></p><p><u><strong>Connect with Michelle:</strong></u></p><p>Mommin’ Together Instagram: @Mommin_Together <a href="https://www.instagram.com/mommin_together/%E2%81%A0" target="_blank" rel="noopener noreferer"><u>https://www.instagram.com/mommin_together/</u></a></p><p>Michelle Barnett Instagram: <a href="https://www.instagram.com/michelle_barnett_/%E2%81%A0" target="_blank" rel="noopener noreferer"><u>https://www.instagram.com/michelle_barnett_/</u></a></p><p>Join our<a href="https://www.facebook.com/groups/1484794095771993%E2%81%A0"> <u></u></a>Mommin’ Together Facebook Community: <a href="https://www.facebook.com/groups/1484794095771993" target="_blank" rel="noopener noreferer"><u>https://www.facebook.com/groups/1484794095771993</u></a></p><p>Podcast on Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/mommin-together/id1787094979" target="_blank" rel="noopener noreferer"><u>https://podcasts.apple.com/us/podcast/mommin-together/id1787094979</u></a></p><p>Podcast on Spotify: <a href="https://open.spotify.com/show/0hn6cFLziITGVFuSXiI4ty?si=6c7abc0f099f4230" target="_blank" rel="noopener noreferer"><u>https://open.spotify.com/show/0hn6cFLziITGVFuSXiI4ty?si=6c7abc0f099f4230</u></a></p>
May 13, 2026
<p><strong>Why So Many Moms Feel Lonely (And How to Find Real Mom Friends) with Gather Moms Leaders Kate & Rebecca [Ep 47]</strong></p><p><br></p><p>Michelle Barnett welcomes listeners to the Mommin' Together podcast and introduces a conversation with Kate Henderson and Rebecca Bradford, founders of Gather Moms, about why many moms feel lonely even with full schedules and how to build life-giving community. Kate shares her experience as a young mom who found friendship through church, mentoring, and neighborhood groups, and explains how Gather Moms began to help isolated moms, citing that 90% of moms report severe loneliness at some point and noting the launch of over 400 groups since 2017. Rebecca and Kate describe community as God-designed, emphasize friendships changing by season, and encourage filling gaps with trust, extending grace, and resisting comparison fueled by social media. They discuss courage in initiating friendships, navigating boundaries and differing parenting choices, using prayer and vulnerability, and practical ways to support moms, and they explain Gather Moms’ “middle lane” model, resources, and how to connect.</p><p><br></p><p>00:00 Welcome to Mommin Together</p><p>00:28 Why Moms Feel Lonely</p><p>00:52 Meet Gather Moms Founders</p><p>01:51 Kate Story Finding Community</p><p>03:55 Gather Moms Origin and Growth</p><p>07:07 Courage to Make Friends</p><p>09:25 Fill the Gap With Trust</p><p>10:01 What Real Community Means</p><p>15:21 Why Loneliness Persists</p><p>17:41 First Steps to Find Friends</p><p>23:04 Friendships Take Time</p><p>24:50 Why Mom Friendships Get Complicated</p><p>29:14 Handling Hurt Feelings</p><p>33:48 Managing Expectations and Seasons</p><p>35:09 Grace for Moms of Littles</p><p>36:08 Jealousy and Comparison</p><p>37:40 Social Media and Gratitude</p><p>39:47 Sanctification Over Time</p><p>41:22 Showing Up for Moms</p><p>43:37 Practical Help Ideas</p><p>46:22 Vulnerability Builds Community</p><p>50:03 What Makes Gather Moms</p><p>52:54 Community in Crisis</p><p>57:11 Why Moms Need Moms</p><p>01:01:59 Mom Hacks and Home Reset</p><p>01:07:26 Final Encouragement and Outro</p><p><br></p><p><u><strong>Connect with Kate, Rebecca & Gather Moms</strong></u></p><p>Kate and Rebecca lead Gather Moms, a vibrant community helping moms connect, find encouragement, and grow in faith through an approachable model of small groups, workbooks, and RightNow Media videos. Together, they co-lead the Gather Moms Podcast, have written several Bible studies for moms, and regularly teach women with their encouraging blend of authentic storytelling and biblical truth. With Gather Moms, lonely and overwhelmed moms are finding community and churches are empowered to launch simple, relational moms groups that transform families and communities.</p><p><br></p><p><strong>Website</strong>: <a href="http://gathermoms.com/"><u>gathermoms.com</u></a> </p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/gathermoms"><u>https://www.instagram.com/gathermoms</u></a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/gathermoms"><u>https://www.facebook.com/gathermoms</u></a></p><p><strong>Gather Moms Podcast: </strong><a href="https://podcasts.apple.com/us/podcast/gather-moms/id1525911637" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/gather-moms/id1525911637</a></p><p><br></p><p><strong>Gather Mom Workbooks & Studies:</strong> </p><p>Mom’s Let’s Talk <a href="https://amzn.to/4d7Kkqq"><u>https://amzn.to/4d7Kkqq</u></a></p><p>Mom Struggles <a href="https://amzn.to/4uNIcKo"><u>https://amzn.to/4uNIcKo</u></a></p><p>Family Values <a href="https://amzn.to/48ZCYTf"><u>https://amzn.to/48ZCYTf</u></a></p><p>Homegrown: A Mom’s Guide to Planting Faith in the Lives of Her Children <a href="https://amzn.to/4eJopH9"><u>https://amzn.to/4eJopH9</u></a></p><p>More Than Enough: A 4 Week Journal for Moms <a href="https://amzn.to/4d5KDBZ"><u>https://amzn.to/4d5KDBZ</u></a></p><p><br></p><p>Kate and Rebecca invite you to join them for summer in the Psalms on social media! </p><p><br></p><p><u><strong>Connect with Michelle:</strong></u></p><ul><li>Mommin’ Together Instagram: @Mommin_Together <a href="https://www.instagram.com/mommin_together/%E2%81%A0"><u></u></a><a href="https://www.instagram.com/mommin_together/"><u>https://www.instagram.com/mommin_together/</u></a></li><li>Michelle Barnett Instagram: <a href="https://www.instagram.com/michelle_barnett_/%E2%81%A0"><u>https://www.instagram.com/michelle_barnett_/</u></a></li><li>Join our<a href="https://www.facebook.com/groups/1484794095771993%E2%81%A0"> <u></u></a>Mommin’ Together Facebook Community:<a href="https://www.facebook.com/groups/1484794095771993"> <u></u></a><a href="https://www.facebook.com/groups/1484794095771993%E2%81%A0"><u>https://www.facebook.com/groups/1484794095771993</u></a></li><li>Podcast on Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/mommin-together/id1787094979"><u>https://podcasts.apple.com/us/podcast/mommin-together/id1787094979</u></a></li><li>Podcast on Spotify: <a href="https://open.spotify.com/show/0hn6cFLziITGVFuSXiI4ty?si=6c7abc0f099f4230"><u>https://open.spotify.com/show/0hn6cFLziITGVFuSXiI4ty?si=6c7abc0f099f4230</u></a></li><p><br></p></ul>
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On the Mommin’ Together Podcast, you will be encouraged in motherhood, parenting, faith, struggles, and more. You will find resources for equipping you in motherhood and be connected to guests each week through humor, practical tools, and relatable stories. You will know you aren’t mommin’ alone and will be part of this beautiful mamahood.
New Episodes Bi-Weekly
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