Mompreneur Like A Rockstar

About Mompreneur Like A Rockstar

The Party Girl Pretty Podcast is your weekly reset — a space to reconnect with your wellness, reclaim your confidence, and rise with intention. Hosted by Daphne Walter — certified wellness and nutrition coach, fitness expert, and former corporate high-achiever turned motivational mentor — this show is for women who know how to handle a meeting, a meltdown, and a mascara wand… all before noon. Whether you’re a busy mom, career woman, or wellness-curious party starter, this podcast blends strategy and soul to help you create time freedom, feel better in your body, and glow from the inside out — with zero pressure to be perfect. Expect episodes filled with: 💡 Bite-sized wellness and nutrition tips 💬 Confidence, beauty, and mindset chats 🧭 Time-freedom strategies for busy women 🎉 The occasional rant, laugh, or truth bomb you didn’t know you needed This isn’t your typical wellness podcast. It’s real, it’s relatable, and it’s here to help you thrive in every role you play. Here — is where the party starts. 💖

Publisher

Daphne Walter

Category

business · business · health & fitness

Language

en

Explicit

Yes

First episode

15 Aug 2023

Latest episode

25 Jun 2026

Latest episodes

30 episodes in the feed.

1. 

   25 Jun 2026

   The Chicken Smell Theory

   What does a gas station, fried chicken, and personal growth have in common? Probably more than you'd think. In this episode, I'm sharing a simple story that turned into a powerful reminder about how the environments we spend time in quietly shape our thoughts, habits, and expectations. But there's another side to the conversation too—because sometimes it's not just our surroundings holding us back. This one might have you looking at your life a little differently. In This Episode You'll Learn...

2. 

   23 Feb 2026

   When The Chapter Ends Before The Lease Does

   Have you ever known something was over… before the timeline said it was time? In this deeply personal episode, Daphne shares the real-life moments that forced her to confront alignment, identity, ego, and evolution — including: Foreclosing on a rental property (by choice, but not without humility)An unexpected leadership shift in her wellness businessWatching the coffee shop she once owned prepare to close — again, before the lease was upThis isn’t an episode about quitting. It’s about alignm...

3. 

   3 Feb 2026

   Not a Shortcut, Not a Secret: My Truth About Peptides

   I almost didn’t record this episode. Because talking about peptides — especially GLP-1s — feels loaded right now. Opinions are loud. Misinformation is everywhere. And if I’m being real, I carried my own shame, guilt, and confusion into this conversation. In this episode, I’m sharing why I decided to stop staying silent. For years, I believed that if you moved your body, prioritized protein, hydrated, slept, and avoided diet culture — things would work themselves out. And for a lon...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

11

Social presence

0

YouTube

0

Engagement

71