Are you a mom who wants to lead your family in healthy habits but don't know where to start? What does it even mean to be healthy? The Moms for Wellness podcast is designed for you. Moms for Wellness is a podcast for moms who are passionate about being healthy and are showing their kids how to live a healthy lifestyle. We are moms who are doing our best, learning every day and leaning on each other for guidance and support. Listen, join our community, change your life.
Moms for Wellness
Claim This Podcastby Jennie Hardy
5.0(8 reviews)
87 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Are you a mom who wants to lead your family in healthy habits but don't know where to start? What does it even mean to be healthy? The Moms for Wellness podcast is designed for you. Moms for Wellness is a podcast for moms who are passionate about being healthy and are showing their kids how to live a healthy lifestyle. We are moms who are doing our best, learning every day and leaning on each other for guidance and support. Listen, join our community, change your life.
Language
🇺🇲
Publishing Since
4/6/2022
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Recent Episodes
July 13, 2023
Gut Health
<p>***This is a REPLAY which is why you hear "Journey with Jennie" in the beginning***</p><p>Hot topic right here!!</p><p>What is Gut Health? Why is it so important?</p><p>What’s the big deal about gut health? What are the concerns of the gut?</p><p>What is the gut microbiota?</p><p>What happens when the gut microbiome is damaged? How does the gut microbiota get damaged?</p><p>What is leaky gut? </p><p>Can I do anything to improve my gut health?</p><p>What are the best foods to eat to repair my gut?</p><p>Here are 5 Tips to better Gut: Remove, Restore, Reinoculate, Repair, Rebalance</p><p>Listen in, change your life</p><p><a href="https://www.arbonne.com/us/en/arb/jenniehardy" rel="noopener noreferrer" target="_blank">Vegan Product</a> Choices - Skincare, Makeup, Body care, Supplements, Nutrition</p><p>Get started on your gluten free lifestyle today <a href="https://jenniehardy.samcart.com/products/this-not-that-ebook/" rel="noopener noreferrer" target="_blank">with this ebook!</a></p><p>Connect <a href="https://www.instagram.com/jenniehardy/" rel="noopener noreferrer" target="_blank">with Jennie on IG</a></p><p>Connect with a <a href="https://urlgeni.us/facebook/JwJ2HL" rel="noopener noreferrer" target="_blank">Healthy Living Community</a></p>
July 10, 2023
Autoimmune Diseases are on the rise: What you need to know
<p>*This is a REPLAY...which is why it says "Journey with Jennie" in the intro!*</p><p>Most of us don't think we have an autoimmune disease...but the fact is, it is estimated that 24 million Americans are affected by autoimmune diseases. Of those autoimmune diseases, Hashimoto's has the highest number of cases.</p><p>PARENTS: Listen up!! This is for you!</p><p>Soooo, what is an autoimmune disease?</p><p>How does one get an autoimmune disease?</p><p>What are the signs of an autoimmune disease?</p><p>What treatment is there for autoimmune diseases?</p><p>Why is there a dramatic increase of autoimmune diseases in our children?</p><p>What can I do to prevent getting an autoimmune disease?</p><p>What is the link between inflammation and autoimmune disease?</p><p>Listen to answer these questions about autoimmune diseases...this is everything I want to say to someone when they have questions about autoimmune diseases.</p><p>Let me know what you found most shocking! </p><p>Choose Alternative Products: <a href="https://www.arbonne.com/us/en/arb/jenniehardy/" rel="noopener noreferrer" target="_blank">Shop vegan, gluten free, dairy free, soy free, artificial sweetener free (plus more!) products here</a></p><p>Get started on your gluten free lifestyle today <a href="https://jenniehardy.samcart.com/products/this-not-that-ebook/" rel="noopener noreferrer" target="_blank">with this ebook!</a></p><p>Connect <a href="https://www.instagram.com/jenniehardy/" rel="noopener noreferrer" target="_blank">with Jennie on IG</a></p><p>Connect with a <a href="https://urlgeni.us/facebook/JwJ2HL" rel="noopener noreferrer" target="_blank">Healthy Living Community</a></p>
July 6, 2023
Is your sunscreen safe? 8 Ingredients to avoid
<p>So, it’s summertime, it’s hot outside and the sun is blazing full force.</p><p>You know you need to wear sunscreen for yourself and your kids and here you find yourself staring at a wall of sunscreens. </p><p>Who knew there were so many choices?! How the heck do you know what to choose?</p><p>Did you know that many of those sunscreens are filled with harmful chemicals? There are many toxic chemicals in sunscreens that are on the shelves of your local drugstore or grocery store. </p><p>I am here to help you wade through the sea of sunscreens and help you make an educated decision that you can feel good about your decision. </p><p>8 No-No Ingredients in Sunscreen:</p><ol><li>Oxybenzone (Benzophenone)</li><li>Octinoxate </li><li>PABA</li><li>Homosalate</li><li>Octocrylene</li><li>Octisalate</li><li>Avobenzone</li><li>Benzene</li></ol><br/><p>2 Ok Ingredients in Sunscreen:</p><ol><li>Zinc Oxide</li><li>Titanium Dioxide</li></ol><br/><p><a href="https://www.arbonne.com/us/en/arb/jenniehardy/shop-all/skincare/day-cream/funsun-mineral-sunscreen-lotion-broad-spectrum-spf-30/p/8925%20US" rel="noopener noreferrer" target="_blank">My favorite Sunscreen! FUNSUN Mineral Sunscreen Lotion Broad Spectrum SPF 30</a></p><p><a href="https://www.arbonne.com/us/en/arb/jenniehardy/shop-all/body-care/abc-arbonne-baby-care%c2%ae-sunscreen-broad-spectrum-spf-30/p/849%20US" rel="noopener noreferrer" target="_blank">My Fave Baby/Children's Sunscreen</a></p><p><a href="https://podcasts.captivate.fm/media/cdf148b2-8480-4899-a5c2-3d8a63da8f5c/MOMS-FOR-WELLNESS-SHOP-ARBONNE-FC-1-01.mp3" rel="noopener noreferrer" target="_blank">Episode 75: Do you trust the companies you buy from?</a></p><p>Connect <a href="https://www.instagram.com/jenniehardy/" rel="noopener noreferrer" target="_blank">with Jennie on IG</a></p><p>Connect with a <a href="https://urlgeni.us/facebook/JwJ2HL" rel="noopener noreferrer" target="_blank">Healthy Living Community</a></p>
87 total episodes available
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Frequently asked questions
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- What is Moms for Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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