Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, and Intentional Living for Christian Moms Podcast

About Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, and Intentional Living for Christian Moms Podcast

The Goodness Habit is for tired, overwhelmed moms who want more peace, emotional resilience, and a faith that works in real life. We talk brain science, biblical truth, and the messy reality of motherhood — and how small shifts in what you notice can change everything. Each episode helps you push back against negativity bias, renew your mind, and embrace joy in ordinary moments. No forced gratitude. No “get it all together” pressure. Just real encouragement for real moms. Because not every day is good, but there is good in every day. And learning to see that? It changes everything.

Publisher

Hanna Lapsansky - Christian Podcaster

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

2 Jan 2022

Latest episode

20 May 2026

Latest episodes

10 of 111 episodes have a transcript.

1. 

   20 May 2026TRANSCRIPT

   Focus on the Next Three Feet: A Navy SEAL Trick to Beat Overwhelm

   Host Sarah Mae delivers a practical strategy, the Navy SEAL "3-foot rule," to combat overwhelm and cultivate peace in motherhood.

2. 

   6 May 2026TRANSCRIPT

   David and Goliath: This Part Changed Everything and No One Talks About It

   You’ve heard the story of David and Goliath—but you might be missing the most important part. In this episode, learn how David trained his mind and faith before the battle—and how that can help you face stress, fear, and overwhelming moments with confidence.

3. 

   29 Apr 2026TRANSCRIPT

   Microprayers is What's Missing in Your Mom Life

   Feel too stressed or busy to pray? Learn how simple microprayers can help you stay connected to God, calm your mind, and find strength in the middle of everyday moments.

Inside a recent episode

Focus on the Next Three Feet: A Navy SEAL Trick to Beat Overwhelm

Published 20 May 2026 · Transcript excerpt

[…] Because if they do, their brain gets overwhelmed, and then they won't be able to accomplish what they're set out to do. Instead, they focus only on the next three feet in front of them. That's it. It's just what's right in front of me right now. Think of it like a flashlight. If you're walking outside in the dark, the flashlight will only show a few feet ahead of you. It's not the whole road. It's not the entire future. It's just enough to take the next step. And as you take that step, you keep moving. You're progressing. You're going forward. You don't need to see the entire road ahead of you to make progress. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

33 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

0

YouTube

0

Engagement

82

Contact Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, and Intentional Living for Christian Moms Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.