Moms In Motion
Claim This Podcastby Krista Williams & Jenn Perna
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Podcast Overview
<p>Welcome to the Moms In Motion podcast! Your hosts are Krista Williams (pregnancy & postpartum athleticism coach) and Jenn Perna (pelvic floor physical therapist). We are running our businesses, running our households, and trying not to run ourselves into the ground while juggling it all. We are here to support you through all stages of motherhood with honest, relatable, and sometimes unfiltered conversations. <br><br>Tune into this show weekly so we can help you build your village, reconnect with your mom bod, and possibly even navigate business ownership and motherhood, better. <br><br>We are located in the suburbs of Philadelphia, and refer to each other constantly to best support moms in the area. We believe the relationship between a personal trainer specializing in working with moms, and pelvic floor PT is an absolute must for moms to thrive in motherhood. Please remember that this show is not meant to treat or diagnose any medical condition, so don't ever hesitate to contact your own provider team with any concerns.<br><br>Thanks for joining us, and please reach out with feedback or questions!<br>krista@thestrongmomproject.com - @strong.mom.project<br>jenn@vividwomenshealth.com - @jennperna_dpt<br><br>Follow the show @momsinmotionpodcast<br><br><br>*Intro song credit to artist: Akira Sora, song: Polo House, source: free music archive and license type: CC BY</p>
Language
🇺🇲
Publishing Since
11/19/2023
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Recent Episodes
July 27, 2026
#142: The Hard Truths of Business Ownership - If You Are a Fellow Business Owner, You Get It!
Host [Host Name] interviews fellow business owners about the challenging realities of entrepreneurship, offering relatable insights for those in the trenches.
July 20, 2026
#141: Understanding Fecal Incontinence - The Accident No One Wants to Talk About, but Many Women Have Experienced
Host Dr. Jessica Shepherd and guest Dr. Emily Carter discuss understanding and managing fecal incontinence, offering women essential insights and solutions for this common postpartum issue.
July 13, 2026
#140: It's So Much More Than Just Weight Loss - The GLP-1 Conversation We Need to Have
Host Dr. Sarah Evans and guest Dr. Emily Carter discuss the complex GLP-1 conversation, exploring beyond weight loss to consider long-term impacts on women's health and well-being.
142 total episodes available with 6 transcripts
Recent guests on Moms In Motion
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jenna Porcelli
Guest
Dr Khadija Douglas
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Frequently asked questions
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- What is Moms In Motion?
<p>Welcome to the Moms In Motion podcast! Your hosts are Krista Williams (pregnancy & postpartum athleticism coach) and Jenn Perna (pelvic floor physical therapist). We are running our businesses, running our households, and trying not to run ourselves into the ground while juggling it all. We are here to support you through all stages of motherhood with honest, relatable, and sometimes unfiltered conversations. <br><br>Tune into this show weekly so we can help you build your village, reconnect with your mom bod, and possibly even navigate business ownership and motherhood, better. <br><br>We are located in the suburbs of Philadelphia, and refer to each other constantly to best support moms in the area. We believe the relationship between a personal trainer specializing in working with moms, and pelvic floor PT is an absolute must for moms to thrive in motherhood. Please remember that this show is not meant to treat or diagnose any medical condition, so don't ever hesitate to contact your own provider team with any concerns.<br><br>Thanks for joining us, and please reach out with feedback or questions!<br>krista@thestrongmomproject.com - @strong.mom.project<br>jenn@vividwomenshealth.com - @jennperna_dpt<br><br>Follow the show @momsinmotionpodcast<br><br><br>*Intro song credit to artist: Akira Sora, song: Polo House, source: free music archive and license type: CC BY</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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