<i><b>Real talk, real tools, and real moms who found their way back to themselves.</b></i><br /><i><b></b></i><br />You are keeping everyone alive. The lunches, the deadlines, the school pickups, the late-night worrying. And somewhere in the middle of all of it, you lost track of yourself.<br /><br /><i>Moms Matter: From Burned Out to Balanced </i>is a podcast series By <b>Dr. Susan Landers</b> for the mother who is running on empty and wondering why doing everything right still leaves her feeling wrong.<br /><br />Each episode brings together doctors, therapists, coaches, and moms who have been exactly where you are and found a way through.<br /><br />We talk about working mom burnout, the mental load women carry, anxiety, identity loss, perfectionism, financial stress, relationship strain, and the quiet crisis that happens when you give everything to everyone else.<br /><br />No toxic positivity. No pretending it is easy. Just honest conversations and practical tools for mothers who are ready to stop surviving and start feeling like themselves again.<br /><br />If you are a mom who is exhausted, stretched thin, struggling with anxiety or burnout, feeling invisible in your own life, or trying to figure out who you are outside of your kids and your career, you are in exactly the right place.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/moms-matter-from-burned-out-to-balanced--6340642/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/moms-matter-from-burned-out-to-balanced--6340642/support</a>.
Moms Matter
Claim This Podcastby Dr. Susan Landers, MD
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Podcast Overview
<i><b>Real talk, real tools, and real moms who found their way back to themselves.</b></i><br /><i><b></b></i><br />You are keeping everyone alive. The lunches, the deadlines, the school pickups, the late-night worrying. And somewhere in the middle of all of it, you lost track of yourself.<br /><br /><i>Moms Matter: From Burned Out to Balanced </i>is a podcast series By <b>Dr. Susan Landers</b> for the mother who is running on empty and wondering why doing everything right still leaves her feeling wrong.<br /><br />Each episode brings together doctors, therapists, coaches, and moms who have been exactly where you are and found a way through.<br /><br />We talk about working mom burnout, the mental load women carry, anxiety, identity loss, perfectionism, financial stress, relationship strain, and the quiet crisis that happens when you give everything to everyone else.<br /><br />No toxic positivity. No pretending it is easy. Just honest conversations and practical tools for mothers who are ready to stop surviving and start feeling like themselves again.<br /><br />If you are a mom who is exhausted, stretched thin, struggling with anxiety or burnout, feeling invisible in your own life, or trying to figure out who you are outside of your kids and your career, you are in exactly the right place.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/moms-matter-from-burned-out-to-balanced--6340642/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/moms-matter-from-burned-out-to-balanced--6340642/support</a>.
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Publishing Since
10/8/2024
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Recent Episodes
August 6, 2026
Burnout Is Why You Wake Up Tired After a Full Night
Neonatologist Dr. Susan Landers and functional medicine physician Dr. Alicia Newsome discuss burnout's subtle signs and nervous system reset techniques in this interview.
June 24, 2026
Working Mom Burnout Is Not Really About Doing Too Much
Neonatologist Dr. Susan Landers and financial strategist Dr. Tabatha Russell explore how financial stress and invisible labor fuel working mom burnout, offering insights to regain balance.
May 5, 2026
Confused About Baby Care? This Doctor Has Answers
Overwhelmed by baby advice and unsure what to trust?<br /><br />Lisa Urbanski talks with Dr. Susan Landers, MD, and Dr. Ari Brown to help you feel more confident about newborn care, vaccines, sleep, and toddler behavior—starting now.<br /><br />You’ll learn:<br />👶 What pediatricians wish parents understood sooner<br />💉 Why vitamin K and vaccines matter for your baby<br />😴 How to create simple, healthy sleep routines<br />🧒 How to handle toddler tantrums with more calm<br /><br />🔗 Learn more from Dr. Ari Brown: <a href="https://www.411pediatrics.com/" target="_blank" rel="noreferrer noopener">https://www.411pediatrics.com/</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/moms-matter-from-burned-out-to-balanced--6340642/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/moms-matter-from-burned-out-to-balanced--6340642/support</a>.<br /><br /><b>Connect with Susan Landers</b><br />🔗 Explore more resources + insights on work-life balance: <a href="https://susanlandersmd.com/" target="_blank" rel="noreferrer noopener">https://susanlandersmd.com/</a><br /><br />📚 Follow Dr. Susan Landers, MD for newborn care + parenting guidance: <a href="https://www.linkedin.com/in/susan-landersmd/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/susan-landersmd/</a><br /><br />📖 Get Dr. Landers’ book So Many Babies (career + motherhood + resilience): <a href="https://susanlandersmd.com/book/" target="_blank" rel="noreferrer noopener">https://susanlandersmd.com/book/</a><br /><br />👏 Subscribe to her Substack newsletter (<b>2,000+ subscribers in one month</b>): <a href="https://susanlandersmd819.substack.com/" target="_blank" rel="noreferrer noopener">https://susanlandersmd819.substack.com/</a>
17 total episodes available with 14 transcripts
Recent guests on Moms Matter
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Dr Susan Landers
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Dr Alicia Newsome
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Tabatha Russell
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Susan Landers
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This podcast updates bi-weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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